| 运动员赛前心理状态的分析探讨 |
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| 引用本文： | 林宇峰.运动员赛前心理状态的分析探讨[J].闽西职业技术学院学报,2004,6(4):138-140. |
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| 作者姓名： | 林宇峰 |
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| 作者单位： | 龙岩学院体育系,福建,龙岩,364000 |
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| 摘 要： | 赛前心理训练是现代竞技体育比赛中十分重要的一个训练环节,随着竞技体育水平迅速提高,竞争更加激烈,运动员单凭本身所具备的技术、战术以及身体素质水平是不够的,更要具备赛前心理方面的优势,才能充分发挥运动员的实际水平,激活运动员的潜能,及时调整赛前不良心态;建立科学有效训练体系,以达到出奇制胜功效。
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| 关 键 词： | 运动员 赛前 心理调节 心理状态 |
| 文章编号： | 1008-4797(2004)04-0138-03 |
| 修稿时间： | 2004年8月2日 |
An analysis of athlete's psychological status before match |
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| LIN Yu-feng.An analysis of athlete''''s psychological status before match[J].Journal of Minxi Vocational and Technival College,2004,6(4):138-140. |
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| Authors: | LIN Yu-feng |
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| Abstract: | It is one of the most important aspects to have psychological training before a match in modern athletic sports.As the standard of athletic sports has been fast i mproved and the competition is getting fiercer and fiercer,it is not enough for athletes to simply hav e skills,strategies and physical qualities.To become an excellent athlete,one should have a good psychological status before match,so as to enable him to perform well in accordance with his real level,activate his potential,adjust his ill psychological status before match and establish a scientific traini ng system to reach an amazing result in match. |
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| Keywords: | athlete prematch psychological adjustment psychological condition |
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