| 游身连环八卦掌简易套路之演练 |
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| 引用本文： | 温静.游身连环八卦掌简易套路之演练[J].沧州师专学报,2012(1):87-91. |
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| 作者姓名： | 温静 |
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| 作者单位： | 沧州师范学院体育系,河北沧州061001 |
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| 摘 要： | 游身连环八卦掌以伸双手游走、摆扣步走转为主,以掌法为基本,因具有左右旋转、式式连绵、游走如龙、连环技击等特点而得名.游身连环八卦掌有先天八卦和后天八卦之分,是一种长于技击又善于养身的拳术.为传承和普及游身连环八卦掌,编排了一套既适合初学者演练、简单易学、风格突出,又有演示效果的八卦掌.
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| 关 键 词： | 游身连环八卦掌 内容 风格特点 套路图解 |
The Exercise of the Simple Routine of Body Chain Baguazhang |
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| WEN Jing.The Exercise of the Simple Routine of Body Chain Baguazhang[J].Journal of Cangzhou Teachers‘College,2012(1):87-91. |
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| Authors: | WEN Jing |
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| Institution: | WEN Jing(Department of Physical Education,Cangzhou Normal University,Cangzhou,Hebei 061001,China) |
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| Abstract: | Body Chain Baguazhang got its name from walking with both hands stretching,turning with deduction steps and palm movements as the base.It has a series of characteristics like rotating left and right,continuous stretching postures,walking like a dragon,serial attacking techniques and so on.It is a kind of health preserving method and boxing martial arts.For its popularity,a set of suitable routine for beginners is designed,which is easy to learn,with the prominent style and demonstration effect. |
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| Keywords: | Body Chain Baguazhang content characteristic routine diagram |
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