| 健身运动处方在女生健美操教学中实效之研究 |
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| 引用本文： | 吴玮,何爱红.健身运动处方在女生健美操教学中实效之研究[J].扬州职业大学学报,2005,9(4):61-62,65. |
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| 作者姓名： | 吴玮 何爱红 |
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| 作者单位： | 扬州职业大学,江苏,扬州225009 |
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| 摘 要： | 通过对健身运动处方的教学模式与传统的教学模式的对比实验,对女生健美操的教学中运用健身运动处方的可行性和实效性进行分析、研究,旨在使学生更科学的掌握锻炼身体的方法,为今后的终身体育锻炼打下基础。
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| 关 键 词： | 高校体育 健身运动处方 女生健美操教学 身心健康 |
| 文章编号： | 1008-3693（2005）04-0061-02 |
| 收稿时间： | 09 4 2005 12:00AM |
| 修稿时间： | 2005-09-04 |
Research on the Actual-effect of Calisthenics in Teaching Aerobics Exercises for College Women Students |
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| WU Wei,HE Ai-hong.Research on the Actual-effect of Calisthenics in Teaching Aerobics Exercises for College Women Students[J].Journal of Yangzhou Polytechnic College,2005,9(4):61-62,65. |
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| Authors: | WU Wei HE Ai-hong |
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| Institution: | Yangzhou Polytechnic College, Yangzhou 225009, China |
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| Abstract: | The development of modern society is in need of a large number of talents with healthy mind, of strong physique, and suitable to the social competition. Focusing on improving students' physique, calis-thenics directly aims at strengthening students' physque twice as much with half the effort. With a contrast experiment between the teaching model of calisthenics and the traditional one, this paper makes an analysis of the feasibility and the practicality of the calisthenics applied in teaching women students aerobics exer-cises, which aims to help students command a much more scientific way of physical exercise, thus preparing themselves for life-long exercise. In the meantime, it provides lessons for the teaching reform of the hu-manities. |
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| Keywords: | higher physical education calisthenics teaching aerobics exercises for college women students mental and physical health |
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