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健美操对大学生个体和谐发展的作用
引用本文:周玉英.健美操对大学生个体和谐发展的作用[J].漯河职业技术学院学报,2009,8(5):150-151.
作者姓名:周玉英
作者单位:江阴职业技术学院体育部,江苏,江阴,214400
摘    要:健美操已是风靡全世界的时尚健身运动项目之一,也当之无愧地成为我国学校体育的主要教学内容之一,成为大学生所追捧的时尚运动。健美操对大学生个体身体健康和心理健康的作用已得到了大家的共识,而身体健康、心理健康是个体和谐发展的前提和基础,为个体和谐发展起到了促进的作用。

关 键 词:健美操  身心和谐  个体和谐  大学生

The Role of Aerobics for the Harmonious Development to Individual Students
ZHOU Yu-ying.The Role of Aerobics for the Harmonious Development to Individual Students[J].Journal of Luohe Vocational and Technical College,2009,8(5):150-151.
Authors:ZHOU Yu-ying
Institution:ZHOU Yu-ying ( Jiangyin Polytechnic College, Jiangyin 214433, China)
Abstract:Aerobics is a popular sport all over the world, but it also becomesa well-deserved Sports in school, one the main teaching content has become sought a fashion in students exercise. Aerobics on individual students in goo health and the role of mental health has been the consensus to everyone, and mental health is a prerequisite for th harmonious development of individual and foundation for the harmonious development of individuals,it plays a rol to promote their health. Therefore, the Aerobics can play a catalytic role in the harmonious development of individual students it plays a role to promote their health.
Keywords:aerobics  physical and mental harmony  individual harmony  college students
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