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大学生心理弹性、应对方式与睡眠质量的关系研究
引用本文:乔陆,范会勇.大学生心理弹性、应对方式与睡眠质量的关系研究[J].林区教学,2020(5):106-109.
作者姓名:乔陆  范会勇
作者单位:渤海大学教育科学学院,辽宁锦州121000
摘    要:分析大学生心理弹性对睡眠质量的影响以及应对方式在心理弹性对睡眠质量的影响过程中产生的中介效应。采用问卷法分别对随机选取的206名在校大学生进行心理弹性、应对方式以及睡眠质量状况研究,结果发现,三个变量间两两的相关性极其显著,并且通过Process分析发现,应对方式在心理弹性与睡眠状况之间产生部分中介效应。

关 键 词:心理弹性  应对方式  睡眠质量

A Study on Relationship between Psychological Flexibility,Coping Style and Sleep Quality of College Students
QIAO Lu,FAN Hui-yong.A Study on Relationship between Psychological Flexibility,Coping Style and Sleep Quality of College Students[J].Teaching of Forestry Region,2020(5):106-109.
Authors:QIAO Lu  FAN Hui-yong
Institution:(Education and Science College of Bohai University,Jinzhou 121000,China)
Abstract:This study analyzes the influence of college students'psychological resilience on sleep quality,and the intermediary effect of coping style in the process of the influence of psychological resilience on sleep quality.The questionnaire method was used to study the psychological resilience,coping style and sleep quality of 206 randomly selected college students.The results showed that the correlation between the three variables was extremely significant,and the process analysis found that coping style had some intermediary effect between psychological resilience and sleep status.
Keywords:psychological flexibility  coping style  sleep quality
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