| 学生课余体育锻炼应注意的几个问题 |
| |
| 引用本文： | 张胜涛,洪友堂.学生课余体育锻炼应注意的几个问题[J].中国地质教育,2007,16(2):55-56. |
| |
| 作者姓名： | 张胜涛 洪友堂 |
| |
| 作者单位： | 1. 空军航空大学,飞行基础训练基地,长春,130022
2. 中国地质大学,土地科学技术系,北京,100083 |
| |
| 摘 要： | 学生课余体育锻炼是学生体育课学习锻炼之外的自主学习行为,没有体育教师的参与和指导,锻炼活动还不够科学系统,锻炼环境、体育器材保障、医务救护监督等各方面条件也有所限制。本文就学生在课余体育锻炼如何做到科学合理,从而保证锻炼顺利进行并取得良好的锻炼效果做了探讨。
|
| 关 键 词： | 课余 体育锻炼 负荷度 负荷强度 适度疲劳 |
| 文章编号： | 1006-9372（2007）02-0055-02 |
| 修稿时间： | 2007-03-082007-04-20 |
Several Problems about Students' After-school Sport Training |
| |
| ZHANG Sheng-tao,HONG You-tang.Several Problems about Students'''' After-school Sport Training[J].Chinese Geological Education,2007,16(2):55-56. |
| |
| Authors: | ZHANG Sheng-tao HONG You-tang |
| |
| Institution: | 1. Air Force and Aviation University, Changchun 130022, China; 2. China University of Geosciences, Beijing 100083, China |
| |
| Abstract: | After school sports training is students' self-study training beside PE classes. Without the participation and guidance of teachers,the training activities are insufficient. For the limits of training environment, sports equipment,medical supervision and ambulance, we have to work hard to let students do physical exercise scientifically and rationally in school to ensure a good exercise training effect. |
| |
| Keywords: | after school sports training loading intensity of loading moderate fatigue |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ |
|
