| 我校教职工亚健康状态与体育锻炼关系的研究 |
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| 引用本文： | 李钟香,徐蕾,刘波.我校教职工亚健康状态与体育锻炼关系的研究[J].邢台职业技术学院学报,2010,27(1):53-56. |
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| 作者姓名： | 李钟香 徐蕾 刘波 |
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| 作者单位： | 南京信息工程大学体育部,江苏,南京,210044 |
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| 摘 要： | 布赫曼教授于20世纪80年代中期提出了亚健康一词。亚健康指的是一种状态，它的提出虽近30年，可并未因时间的推移得到缓解。通过对我校教职工亚健康状态的现状进行调查，了解我校教职工的日常体育锻炼的情况，论证体育锻炼对改善亚健康状态的积极作用。根据研究结果，提出相应的预防对策与解决方案，为促进我校教职工的健康水平、工作效率和生活质量以及构建整体健康观念提供现实的指导意义。
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| 关 键 词： | 亚健康状态 教职工 体育锻炼 |
A Study on the Relationship between Sub-health and Physical Training of Our University Staff |
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| LI Zhong-xiang,XU Lei,LIU Bo.A Study on the Relationship between Sub-health and Physical Training of Our University Staff[J].Xingtai Vocational and Technical College,2010,27(1):53-56. |
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| Authors: | LI Zhong-xiang XU Lei LIU Bo |
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| Institution: | LI Zhong-xiang,XU Lei,LIU Bo(Nanjing University of Information Science & Technology,Nanjing,Jiangsu 210044,China) |
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| Abstract: | The concept of Sub-health,a certain status of health,was invented by Professor Buherman in the mid 1980s.Unfortunately,the past three decades have not witnessed any improvement of the condition.We conducted a survey of Sub-health of the faculty in our university and their daily sporting activities in order to elaborate the positive functions of physical exercise on improvement of sub-health.On the basis of the research results,we put forward corresponding prevention strategies and solutions as practical ins... |
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| Keywords: | sub-health faculty physical exercise |
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