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赵珍 《体育科技文献通报》2006,14(4)
1.呼吸在太极拳中的作用
太极拳是一种注意内功的拳术,而调节呼吸对太极拳运动起到特殊的作用.太极拳乃柔中寓刚,绵里藏针之艺术.
但其实在太极拳运动中并不只是只有这一种呼吸方式比如初学者练习时的自然呼吸法,陈式太极拳中的发声呼吸法,还有在进行太极推手时胸式呼吸的运用.下面分别对这几种呼吸方式来进行分析论述. 相似文献
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1．呼吸在太极拳中的作用太极拳是一种注意内功的拳术,而调节呼吸对太极拳运动起到特殊的作用。太极拳乃柔中寓刚,绵里藏针之艺术。但其实在太极拳运动中并不只是只有这一种呼吸方式比如初学者练习时的自然呼吸法,陈式太极拳中的发声呼吸 相似文献
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文章运用文献资料、问卷调查、专家访谈等科研方法,分析了我国普通高校大学生在太极拳练习中存在的呼吸问题,提出了在太极拳运动中的主要呼吸方法与一般规律及教练在太极拳教学中应遵循的几点原则。 相似文献
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太极拳作为中国民族传统体育优秀项目,在新时期传承和发展太极拳的传统理论越来越受到人们的重视。太极拳吸收中医整体观念思想,强调意念、呼吸、动作导引相联系,文章运用文献资料法、归纳和逻辑分析法对太极拳养生观进行研究,论述中医经络基础理论及相关理论,阐述太极拳运动中的意念、呼吸、动作肌肉变化与中医经络联系,指出太极拳练习中＂以意运气、以气运身、以体导气＂,三者相互联系,密切配合,通过意念的调控,气的吐纳及调息、肌肉运动和动作导引来达到疏通经络,养生健康的目的。 相似文献
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文章主要运用文献资料法,在对中国传统思维方式的总体特征、太极拳技术的总体特征、太极拳各门派的个性特征及各门派太极拳的个性特征进行论述的基础上,进一步阐释了中国传统思维方式对太极拳技术体系演变所产生的影响。研究认为,中国传统思维方式贯穿了整个太极拳运动的演进历程,流派繁多的太极拳拳种与技术体系,正是在中国传统思维方式的影响下所产生的;要在保持中国传统思维方式的基础上,借鉴和吸纳外来的思维方式,在此基础上进行融合与创新,以推动太极拳运动在世界各地更好的发展。 相似文献
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呼吸在太极拳运动中的作用 总被引：1，自引：0，他引：1
在太极拳运动中，通过利用呼吸与动作意识的紧密配合．来调节人体内的新陈代谢、应激性、兴奋性．以及适应性．使在练习太极拳运动中采用合理的呼吸方法，起到提高技术水平和健身作用。 相似文献
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简化太极拳积累了几千年来我国民族传统体育的精华,吸聚了杨氏、陈氏、吴氏太极拳等流派的优点和精髓,为便于普及和推广而编制的。而简化太极拳的特点是架式平稳舒展,动作轻松灵活,式式连贯一气,运动相互衔接,运动圆弧相连,拳路圆滑灵活,意识与运动相结合,上下内外完整一体。运动兼作呼吸,呼吸 相似文献
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形意拳在其发展过程中,在拳理拳法上,逐步形成了丰富的技击内容和深厚的传统文化底蕴。拳法上以形取意、意自形生为主要特点。以徒手搏击和器械攻防格斗为一体,以及内外结合、锻炼人内在的精、气、神、意、劲为宗旨。同时在拳理拳法中蕴藏着"天人合一"及祖国医学中五行学说、阴阳学说等传统文化底蕴。 相似文献
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对体育教师教学风格的研究进行综述和讨论,总结目前研究的成果,提出该领域今后研究努力的方向。这一领域的研究大体可分成4个方面:体育教师教学风格的概念;体育教师教学风格的特征;体育教师教学风格的类型;影响体育教师教学风格形成的因素。今后研究努力的方向:体育教师教学风格的类型倾向;体育教师的人格特征与其教学风格的关系;体育教师教学风格形成的人口学特征;体育教师教学风格对教学效果的影响等。 相似文献
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Isabella Martins Rodrigues Gustavo Ramos Dalla Bernardina Karine Jacon Sarro Guido Baroni Pietro Cerveri Amanda Piaia Silvatti 《Sports biomechanics / International Society of Biomechanics in Sports》2019,18(1):51-62
Ballet training includes exercises of high and moderate intensities, which require breathing control for a good performance. This study describes the thoracoabdominal motion of professional dancers and compares the breathing patterns between professional dancers and non-dancers. Participants of this study were four male and four female (30.33 ± 4.64 years) professional dancers and four male and four female (22.75 ± 1.49 years) non-dancers. The participants executed two breathing manoeuvres while sitting motionless: quiet breathing (QB) and vital capacity (VC). The 3D coordinates of 32 retro-reflective markers positioned on the trunk were used to calculate the volume of the superior thorax, inferior thorax and abdomen. Principal component analysis was applied in the volume variation of each trunk compartment to search for dominant independent variables in a breathing motion pattern. The correlation coefficient was calculated to verify the coordination between the compartments during the breathing manoeuvres. A predominance of the superior thorax or abdomen movement was found in both groups. The professional ballet dancers have an efficient breathing pattern and maintain the same breathing pattern in QB and VC manoeuvres. On the other hand, the non-dancers group showed relevant changes of the breathing pattern to respond to a greater breathing effort, like in VC. 相似文献
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本文阐述了练习、互惠、包含模式在高校排球基本技能教学中运用和对比性实验研究.研究结果证实练习模式成绩要明显高于互惠和包含模式,互惠和包含模式的成绩没有显著性区别.另外,男生在练习模式中的成绩明显好于互惠和包含模式,而女生在互惠和包含模式中的成绩明显好于男生.结论是在大学排球教学中,三种教学模式按照教学效果降序排列,男生是：练习、互惠、包含模式;女生是：包含、互惠、练习模式. 相似文献
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The aim of this study was to compare the effects of nasal splinting during different modes of breathing on breathing patterns and cardiorespiratory responses. Ten healthy subjects (4 males, 6 females) performed five maximal treadmill tests while breathing through the nose, nose + dilator, mouth, nose + mouth, and nose + mouth + dilator. Repeated-measures analysis of variance and Tukey HSD revealed no significant differences between trials for maximal oxygen consumption, minute ventilation at an oxygen consumption of 30 ml.kg-1.min-1, carbon dioxide production, respiratory exchange ratio, tidal volume, dead space to tidal volume ratio, or completed treadmill stages to exhaustion. No significant difference was found in subjective dyspnoea ratings between stages of nose versus nose + dilator breathing. Minute ventilation, ventilatory equivalent for oxygen, and breath frequency for nose and nose + dilator versus mouth, nose + mouth, and nose + mouth + dilator were significantly lower. Ventilatory equivalent for carbon dioxide was significantly lower for nose versus mouth, and nose + dilator versus nose + mouth + dilator breathing. End-tidal carbon dioxide was significantly higher in nose versus mouth, nose + mouth, and nose + mouth + dilator breathing, and in nose + dilator versus mouth breathing. Nose breathing revealed a significantly lower heart rate versus nose + dilator, mouth, nose + mouth, and nose + mouth + dilator breathing. These results suggest that nasal splinting during exercise has minimal effects when nasal breathing and no effects when oronasal breathing. 相似文献
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首先论证了传统武术拳种的动作元素同源性和拳种劲力的独特性,认为动作元素为所有拳种流派的联系点,而劲力则是区分拳种流派的显著标志;然后以动作元素和劲力为切入点,论证了动作元素人为割裂,拳种劲力模糊等传统武术发展过程中的本源问题。 相似文献
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青少年足球运动员注意范围类型特征研究 总被引：8，自引：0，他引：8
进行有关注意范围类型测试,初步探讨了足球运动特殊环境和特殊要求对青少年注意范围类型的影响,以及不同性别和不同年龄阶段注意范围类型发展状况。从注意范围广度、注意范围广阔有效性和注意范围狭窄有效性角度,提出了青少年足球运动员注意范围类型的显著发展阶段。 相似文献
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Jeroen Scheerder Marijke Taks Bart Vanreusel Roland Renson 《Sport, Education and Society》2013,18(3):321-341
Three issues are put forward with respect to the active participation of young people in leisure-time sports styles. It is considered (a) whether sports participation styles can be detected over the last three decades, (b) whether they have changed in this period of time, and (c) whether traditional parameters understood as structuring and positioning young people's lifestyles are still relevant with respect to their sports participation preferences. Youth sports participation data were retrieved from four large-scale surveys in 1969, 1979, 1989 and 1999 (Ntotal=22,424 high school boys and girls). These data allow for a time trend analysis of youth sports participation styles. Results from component and regression analyses indicate that different participation styles can be distinguished for each period of time and that these styles have been developing and differentiating through a growing responsiveness to wider social trends. Structural and positioning variables such as age, sex and education remain significant determinants for young people's active participation in leisure-time sports styles over the observed period of time. Although these social structures continue to shape youth sports participation styles, it is suggested that there is more variety within social groups than among social groups partially due to processes of individualisation and homogenisation. 相似文献
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采用修订过的教师教学风格量表,对福建省高校公共体育教师的教学风格进行了调查。结果表明：（1）从总体上看,体育教师的教学风格以激进型、立法型、局部型和整体型四种教学风格为主,这与非体育专业教师存在一定的差异。这四种教学风格是相对复杂、有创造性、效率较高的教学风格;（2）不同职称的教师教学风格没有显著差异,初级职称的教师教学风格更倾向于立法型、激进型、局部型和评判型;（3）不同学历的教师在立法型教学风格方面存在显著的差异。（4）相对于教龄较短的教师。教龄在15年以上的教师教学风格更颂向于立法型和保守型。 相似文献