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1.
本采用实验测试法对参加上海体育学院通级赛的66名青少年散打运动员进行了一般身体素质的测试。经过数理统计分析与逻辑推理,得出结论如下:①速度耐力、一般耐力在15—17岁少年散打运动员比赛中起决定性作用。②与青少年散打运动员运动水平相关的身体素质的重要性依次为:速度耐力、一般耐力因子;柔韧因子;力量因子;灵敏因子。  相似文献   

2.
我国男子优秀散打运动员身体素质特征研究   总被引:2,自引:0,他引:2  
以我国在训68名男子优秀散打运动员为研究对象,采用文献法、调查法、实验法以及数理统计法等对其身体素质进行测试分析.结果显示:(1)散打运动员身体素质主要由灵敏协调因子、速度耐力因子、腰腹快速力量因子、上肢快速力量因子和下肢快速力量因子构成,表现出协调灵敏素质突出,速度耐力强,腰腹、上下肢快速力量好;(2)15s连续跳标准擂台、1500m、30 s"两头起"、30 s夹臂俯卧撑和立定跳远5项指标可以作为散打运动员身体素质评价指标;(3)"离差法"制订的各体重级别散打运动员身体素质评价标准,能较好地反映了散打运动员的实际身体素质水平,可以作为散打运动员身体素质评价的参考标准.  相似文献   

3.
根据青少年散打运动员的生理、心理特点和多年的训练实践经验,阐述青少年散打运动员的速度素质、力量素质、耐力素质、柔韧素质和灵敏素质的训练方法,以推进教学训练更加合理化、科学化,有效提高青少年散打运动员的身体素质。  相似文献   

4.
青少年十项全能运动员应该在身体素质和技术上得到全面发展:要注重协调性、速度、力量、耐力等身体素质均衡发展;技术训练要考虑训练的阶段性和运动员个体差异,并结合中国运动员的特点进行;在训练量和训练强度上要充分考虑青少年运动员的特点。  相似文献   

5.
一、青少年自行车训练的方法 一般身体训练作为训练的基本内容。全面发展运动员的身体素质,有计划提高运动员的速度、力量、耐力、柔韧性和灵活性等素质,该阶段身体训练占的比重大。为了更好地发展运动员的身体素质,必须考虑青少年身体机能发展的规律,如违背这个规律,  相似文献   

6.
以首都体育学院竞技体育学校青少年摔跤、柔道与散打36名运动员为研究对象,探究青少年摔跤、柔道与散打运动员身体素质特点。在运动员集训开始期与集训中期,分别检测运动员身高和体重以及背力、手握力、平衡能力、纵跳、反应时、侧步移动与柔韧等身体素质指标。结果发现,男青少年摔跤和柔道运动员的背力、手握力和纵跳相对女青少年摔跤和柔道运动员的背力、手握力和纵跳较高(P<0.05),但是女运动员的平衡能力比男运动员的平衡能力显著强(P<0.05);男女柔道运动员手握力相对男女摔跤和散打运动员的手握力较高;青少年摔跤、柔道与散打项目间运动员的背力、纵跳、侧步移动、平衡能力与柔韧方面差异不大。由此可见,青少年柔道运动员手握力较青少年摔跤和散打运动员的手握力大可能是其特点。青少年摔跤、柔道与散打运动员在力量和平衡能力方面存在明显的性别差异,但是在反应时、侧步运动和柔韧能力方面无显著的差异。  相似文献   

7.
运用专项攻击能力测试与评价系统对不同运动等级散打运动员力量耐力、速度耐力进行综合测试和评价。研究结果为:1)优秀组平均击打力度大于普通组,有显著性差异;优秀组击打次数大于普通组,没有显著性差异;2)每个时间段优秀组平均击打力度、击打次数均大于普通组,但只有后10 s的平均击打力度具有显著性差异;3)普通组平均击打力度、击打次数均呈下降趋势,击打次数前10 s与中10 s、后10 s比均具有高度显著性差异;4)优秀组平均击打力度、击打次数均呈下降趋势,击打次数前10 s与中10 s有显著性差异,前10 s与后10 s有高度显著性差异。建议:应重视散打运动员速度耐力、力量耐力的训练,并应加强速度耐力、力量耐力训练方法的研究,尤其应加强散打体能训练模型的构建。  相似文献   

8.
散手运动员一般身体素质与专项运动水平之关系   总被引:9,自引:1,他引:8  
采用测试与统计分析等方法,对散手运动员一般身体素质与专项运动水平之间存在的相互关系.进行分析。结果发现,对专项运动水平起主要作用的身体素质依次为:速度耐力、耐力;速度;力量、灵敏;柔韧。  相似文献   

9.
采用文献资料、生理测试、数理统计等方法,对上海市女子散打队12名队员进行等速运动测试,并对其力量特征进行分析,认为:女子散打运动员背部屈肌最大力量、平均功率以及背部屈肌的耐力,是优秀女子散打运动员的力量特征之一;左膝最大伸肌力量、左膝屈肌收缩速度、左膝屈肌速度力量耐力也是优秀女子散打运动员力量特征之一.  相似文献   

10.
运用文献资料法,数理统计法,专家访谈法等多种研究方法,对2009年全国龙舟锦标赛、中华龙舟大赛总决赛、2010年亚运会全国选拔赛中各单项前六名的30支优秀男子龙舟队伍的运动员身体素质指标进行研究,通过研究分析,确立我国优秀男子龙舟运动员身体素质的评价模型。结果表明:1)我国优秀男子龙舟运动员的身体素质主要由力量、耐力、柔韧、速度、灵敏5个因子构成,其中力量因子和耐力因子的载荷贡献率较大。2)我国优秀男子龙舟运动员的身体素质特征表现为:力量较大,速度快,耐力突出,反应灵敏,柔韧性很好等特点。3)根据各素质指标测得数据统计分析,按其的权重比例构建评价体系模型,为我国优秀男子龙舟运动员的科学选材和训练提供重要的参考依据。  相似文献   

11.
Abstract

This study examined associations between four health-related physical fitness measures and obesity in Taiwanese youth aged 10–18 years. Data from 13,500 school-aged youth were randomly selected from the “School Physical Fitness Database” of Taiwan by sex and age. Variables examined were height, body mass and performance on modified sit-and-reach (flexibility), bent-leg sit-up (abdominal muscular strength/endurance), standing long jump (lower body explosive strength) and distance run/walk (cardiorespiratory endurance). Adjusted logistic regression analyses were performed. Increased odds of being obese with decreased fitness levels were observed for lower body explosive strength and cardiorespiratory endurance in both sexes. The highest odds of being obese was found in the least fit quintile of cardiorespiratory endurance compared with the most fit quintile both in boys (Odds ratio, OR = 10.44; 95% confidence interval (CI), 7.94–13.73) and girls (OR = 5.40; 95% CI, 3.90–7.47). These findings suggest that in addition to cardiorespiratory fitness, lower body explosive strength is also associated with childhood and adolescent obesity.  相似文献   

12.
Longitudinal changes in height, weight and physical performance were studied in 33 Flemish male youth soccer players from the Ghent Youth Soccer Project. The players' ages at the start of the study ranged from 10.4 to 13.7 years, with a mean age of 12.2 +/- 0.7 years. Longitudinal changes were studied over a 5 year period. Peak height velocity and peak weight velocity were determined using non-smoothed polynomials. The estimations of peak height velocity, peak weight velocity and age at peak height velocity were 9.7 +/- 1.5 cm x year-1, 8.4 +/- 3.0 kg x year-1 and 13.8 +/- 0.8 years, respectively. Peak weight velocity occurred, on average, at the same age as peak height velocity. Balance, speed of limb movement, trunk strength, upper-body muscular endurance, explosive strength, running speed and agility, cardiorespiratory endurance and anaerobic capacity showed peak development at peak height velocity. A plateau in the velocity curves was observed after peak height velocity for upper-body muscular endurance, explosive strength and running speed. Flexibility exhibited peak development during the tear after peak height velocity. Trainers and coaches should be aware of the individual characteristics of the adolescent growth spurt and the training load should also be individualized at this time.  相似文献   

13.
青少年男子篮球运动员速度耐力素质研究   总被引:5,自引:0,他引:5  
采用调查和测定分析等方法对上海青少年男子篮球运动员在比赛中能量代谢特点进行了研究,并与他们在不同训练手段情况下的能量代谢进行了比较。结果显示:青少年男子运动员速度耐力素质偏低,并根据篮球比赛性质和供能特点提出合理安排训练的建议。  相似文献   

14.
大学生健康体适能心肺耐力测试指标效度的比较研究   总被引:3,自引:1,他引:2  
以最大耗氧量作为心肺耐力测试项目的效度检验指标,通过实验与比较观察方法,对我国大学生健康体适能的心肺耐力评价指标——台阶试验和耐力跑(男1000m,女800m)两项选测项目的测量效度进行了对比研究。结果显示:大学生台阶试验指数和耐力跑成绩之间无显著线性相关;最大耗氧量与台阶试验指数无明显的相关关系,而与耐力跑成绩呈现相关关系。笔者认为,在确定我国大学生健康体适能评价指标时,选择耐力跑项目作为测试指标能够更为客观、有效地反映心肺耐力的测试目标。  相似文献   

15.
王明东 《体育科技》2010,31(3):43-46
短跑运动员运动成绩的提高主要取决于专项技术训练和一般身体素质训练的水平,短跑中的耐力素质也十分重要,教练员只有充分认识到耐力素质的重要性,才能更好地制定出科学的训练计划。通过文献资料法和综合分析法,对短跑耐力素质训练的生理机制及影响因素进行了综合论述与分析,以期为短跑的科学训练提供理论依据。  相似文献   

16.
对羽毛球项目若干体育训练观念的质疑   总被引:1,自引:0,他引:1  
问卷调查结果表明, 对羽毛球专项若干体能训练原理的片面认识是导致我国羽毛球运动员体能下降的重要原因之一。本文通过文献综述法, 对我国羽毛球界在项目能量代谢特征、无氧阈训练、专项体能与一般体能的关系及爆发力训练原理等方面的传统认只进行了剖析和再论证, 指出: 无氧糖酵解在羽毛球供能体系中占重要地位, 无氧阈训练能更有效地提高爆发力, 且对改善力量耐力也有明显的促进作用  相似文献   

17.
Abstract

The aim of the present study was to evaluate the Flemish Sports Compass (FSC), a non-sport-specific generic testing battery. It was hypothesised that a set of 22 tests would have sufficient discriminant power to allocate athletes to their own sport based on a unique combination of test scores. First, discriminant analyses were applied to the 22 tests of anthropometry, physical fitness and motor coordination in 141 boys under age 18 (16.1 ± 0.8 years) and post age at peak height velocity (maturity offset = 2.674 ± 0.926) from Flemish Top Sport Academies for badminton, basketball, gymnastics, handball, judo, soccer, table tennis, triathlon and volleyball. Second, nine sequential discriminant analyses were used to assess the ability of a set of relevant performance characteristics classifying participants and non-participants for the respective sports. Discriminant analyses resulted in a 96.4% correct classification of all participants for the nine different sports. When focusing on relevant performance characteristics, 80.1% to 97.2% of the total test sample was classified correctly within their respective disciplines. The discriminating characteristics were briefly the following: flexibility in gymnastics, explosive lower-limb strength in badminton and volleyball, speed and agility in badminton, judo, soccer and volleyball, upper-body strength in badminton, basketball and gymnastics, cardiorespiratory endurance in triathletes, dribbling skills in handball, basketball and soccer and overhead-throwing skills in badminton and volleyball. The generic talent characteristics of the FSC enable the distinction of adolescent boys according to their particular sport. Implications for talent programmes are discussed.  相似文献   

18.
运用文献资料、调查、测试和数理统计法,对我国优秀女子3000米障碍跑运动员的专项素质主导因素和典型指标特征进行综合分析,结论:女子3000m障碍跑运动员专项素质主导因素地位依次为速度耐力因子、一般耐力因子、下肢爆发力因子、速度因子,典型指标为1500m跑、5000m跑、立定三级跳、100m跑。  相似文献   

19.
ABSTRACT

The purpose of this systematic review with meta-analysis was to examine the effects of strength training (ST) on selected components of physical fitness (e.g., lower/upper limb maximal strength, muscular endurance, jump performance, cardiorespiratory endurance) and sport-specific performance in rowers. Only studies with an active control group were included if they examined the effects of ST on at least one proxy of physical fitness and/or sport-specific performance in rowers. Weighted and averaged standardized mean differences (SMD) were calculated using random-effects models. Subgroup analyses were computed to identify effects of ST type or expertise level on sport-specific performance. Our analyses revealed significant small effects of ST on lower limb maximal strength (SMD = 0.42, p = 0.05) and on sport-specific performance (SMD = 0.32, p = 0.05). Non-significant effects were found for upper limb maximal strength, upper/lower limb muscular endurance, jump performance, and cardiorespiratory endurance. Subgroup analyses for ST type and expertise level showed non-significant differences between the respective subgroups of rowers (p ≥ 0.32). Our systematic review with meta-analysis indicated that ST is an effective means for improving lower limb maximal strength and sport-specific performance in rowers. However, ST-induced effects are neither modulated by ST type nor rowers’ expertise level.  相似文献   

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