首页 | 本学科首页   官方微博 | 高级检索  
相似文献
 共查询到20条相似文献，搜索用时 46 毫秒
1.
短期高强度训练对优秀篮球运动员有氧耐力的影响   总被引：7，自引：1，他引：6  
马冀平 《体育学刊》2002,9(1):40-41
为了调查短期高强度训练对篮球运动员有氧耐力的影响 ,对 2 0名 (男、女各 10名 )优秀篮球运动员 ,进行跑台渐增负荷运动直到力竭为止。同时测定气体代谢最大吸氧量 (VO2max)、通气量 (VE)、血乳酸(BLa)、心率 (HR)、血睾酮 (T)、皮质醇 (Cor)及血红蛋白 (Hb)。结果为 :1)短期高强度训练期后男、女两组无氧阈 (AT)值与训练前相比较均有显著性差异 (P <0 .0 5 ) ,但VO2max却未有显著性差异 ;2 )短期高强度训练期后男、女两组Hb值与训练前相比较均有显著性差异 (P <0 .0 5 ) ,而T、Cor在训练期前后却未有显著性差异。其结果表明 ,短期高强度训练并不能提高VO2max,而AT却明显提高。提示可采用AT值作为反映篮球运动员有氧耐力的指标。  相似文献   

2.
目的:通过两种测试方法的比较,建立优秀竞走运动员专项有氧能力的场地评价方法。研究对象为国家竞走队运动员8人;方法:采用实验室递增负荷测试和conconi场地测试。结果:实验室递增负荷测试,优秀竞走运动员的最大血乳酸值为11.50±1.51mmol/L,10min乳酸清除率为0.37±0.15,乳酸阈走速为12.44±0.59km/h,心率阈走速为13.30±0.91km/h。通过conconi测试获得的优秀竞走运动员的心率阈值为168.8±3.2次/min,个体无氧阈走速为13.40±0.27km/h;两种测试方法比较,心率阈值不存在显著性差异,个体无氧阈走速也不存在显著性的差异,两组值存在高度正相关。结论:从获取竞走运动员心率阈和个体无氧阈走速方面看,场地conconi测试可以取代实验室递增负荷测试,且更接近运动实际。  相似文献   

3.
不同负荷方式对大学生最大吸氧量和无氧阈的影响   总被引：5，自引：0，他引：5  
通过斜度跑台、平台及功率自行车三种不同负荷方式,在渐增负荷运动中测定最大吸氧量（ＶＯ２ｍａｘ）和无氧阈（ＡＴ）,探讨了三种不同负荷方式对大学生最大吸氧量和无氧阈的影响。结果发现,在三种不同负荷方式中,斜度跑台测定的ＶＯ２ｍａｘ和ＡＴ要大于平台、功率自行车的值。ＶＯ２ｍａｘ和ＡＴ受运动负荷方式不同的影响。因此,在测定大学生ＶＯ２ｍａｘ和ＡＴ时,应选择斜度跑台进行测定  相似文献   

4.
Optimal exercise performance in well trained athletes can be affected by arterial oxygen saturation failure. Noninvasive detection of this phenomenon when performing a routine ergometric test can be a valuable tool for subsequent planning of the athlete's training, recovery, and nutrition. Oximetry has been used to this end. The authors studied 339 athletes performing a similar exercise trial under well controlled environmental conditions. Maximum speed, oxygen uptake, and heart rate levels were simultaneously measured. From the obtained data, six patterns were found: (a) athletes in whom oxygen saturation is constant (≥ 95%) during test execution; (b) athletes displaying a progressive desaturation with incremental exercise intensities; (c) athletes presenting a transient desaturation in the anaerobic threshold region; (d) athletes starting with a mild-to-moderate desaturation at the beginning of the test, but reaching normal saturation values at the end; (e) athletes displaying mild-to-moderate desaturation levels throughout the whole test; and (f) athletes displaying a transient desaturation in the anaerobic threshold region and a new desaturation at the end of the test. In conclusion, it is believed that establishment of desaturation patterns by validated oximetry could be a first approach to evaluate the adaptation of the cardiorespiratory system to exercise intensity, helping to improve results.  相似文献   

5.
  相似文献   

6.
In the present study, we assessed the effects of exercise intensity on salivary immunoglobulin A (s-IgA) and salivary lysozyme (s-Lys) and examined how these responses were associated with salivary markers of adrenal activation. Using a randomized design, 10 healthy active men participated in three experimental cycling trials: 50% maximal oxygen uptake (VO2max), 75%VO2max, and an incremental test to exhaustion. The durations of the trials were the same as for a preliminary incremental test to exhaustion (22.3 min, sx = 0.8). Timed, unstimulated saliva samples were collected before exercise, immediately after exercise, and 1 h after exercise. In the incremental exhaustion trial, the secretion rates of both s-IgA and s-Lys were increased. An increase in s-Lys secretion rate was also observed at 75%VO2max. No significant changes in saliva flow rate were observed in any trial. Cycling at 75%VOmax and to exhaustion increased the secretion of alpha-amylase and chromogranin A immediately after exercise; higher cortisol values at 75%VO2max and in the incremental exhaustion trial compared with 50%VO2max were observed 1 h immediately after exercise only. These findings suggest that short-duration, high-intensity exercise increases the secretion rate of s-IgA and s-Lys despite no change in the saliva flow rate. These effects appear to be associated with changes in sympathetic activity and not the hypothalamic - pituitary - adrenal axis.  相似文献   

7.
不同无氧阈评价方法的比较研究   总被引：2，自引：0，他引：2  
通过不同的无氧阈检测方法检测无氧阈指标出现的时间顺序,并对出现无氧阈时各相关指标进行相关性分析,以探讨不同无氧阈之间的关系。让8名赛艇运动员在ConceptⅡ风轮式赛艇测功仪上进行递增负荷测试,每级负荷3 min,直至力竭,同时测试每级负荷后的血乳酸,全程记录肌电以及气体代谢量,并做相关分析。结果表明：1）肌电阈、通气阈和乳酸阈3种无氧阈指标出现的时间依次为8 min 58 s、9 min 22 s和9 min 48 s;2）肌电阈、通气阈和乳酸阈依次出现的时间差均不超过30 s,并且通气阈和乳酸阈之间无显著性差异（P〉0.05）。3种无氧阈依次出现的原因是快肌纤维的快速动员引起了乳酸急剧增加,进而在转运到血液中时首先引起酸碱缓冲对的中和,当强度进一步增加时,产生的乳酸大大超过了乳酸的清除能力,进而引起血乳酸急剧增加。  相似文献   

8.
The aim of this study was to assess the responses of blood lactate and pyruvate during the lactate minimum speed test. Ten participants (5 males, 5 females; mean +/- s: age 27.1 +/- 6.7 years, VO 2max 52.0 +/- 7.9 ml kg -1 min -1 ) completed: (1) the lactate minimum speed test, which involved supramaximal sprint exercise to invoke a metabolic acidosis before the completion of an incremental treadmill test (this results in a ‘U-shaped’ blood lactate profile with the lactate minimum speed being defined as the minimum point on the curve); (2) a standard incremental exercise test without prior sprint exercise for determination of the lactate threshold; and (3) the sprint exercise followed by a passive recovery. The lactate minimum speed (12.0 +/- 1.4 km h -1 ) was significantly slower than running speed at the lactate threshold (12.4 +/- 1.7 km h -1 ) (P < 0.05), but there were no significant differences in VO 2 , heart rate or blood lactate concentration between the lactate minimum speed and running speed at the lactate threshold. During the standard incremental test, blood lactate and the lactate-topyruvate ratio increased above baseline values at the same time, with pyruvate increasing above baseline at a higher running speed. The rate of lactate, but not pyruvate, disappearance was increased during exercising recovery (early stages of the lactate minimum speed incremental test) compared with passive recovery. This caused the lactate-to-pyruvate ratio to fall during the early stages of the lactate minimum speed test, to reach a minimum point at a running speed that coincided with the lactate minimum speed and that was similar to the point at which the lactate-to-pyruvate ratio increased above baseline in the standard incremental test. Although these results suggest that the mechanism for blood lactate accumulation at the lactate minimum speed and the lactate threshold may be the same, disruption to normal submaximal exercise metabolism as a result of the preceding sprint exercise, including a three- to five-fold elevation of plasma pyruvate concentration, makes it difficult to interpret the blood lactate response to the lactate minimum speed test. Caution should be exercised in the use of this test for the assessment of endurance capacity.  相似文献   

9.
The aim of this study was to assess the responses of blood lactate and pyruvate during the lactate minimum speed test. Ten participants (5 males, 5 females; mean +/- s: age 27.1+/-6.7 years, VO2max 52.0+/-7.9 ml x kg(-1) x min(-1)) completed: (1) the lactate minimum speed test, which involved supramaximal sprint exercise to invoke a metabolic acidosis before the completion of an incremental treadmill test (this results in a 'U-shaped' blood lactate profile with the lactate minimum speed being defined as the minimum point on the curve); (2) a standard incremental exercise test without prior sprint exercise for determination of the lactate threshold; and (3) the sprint exercise followed by a passive recovery. The lactate minimum speed (12.0+/-1.4 km x h(-1)) was significantly slower than running speed at the lactate threshold (12.4+/-1.7 km x h(-1)) (P < 0.05), but there were no significant differences in VO2, heart rate or blood lactate concentration between the lactate minimum speed and running speed at the lactate threshold. During the standard incremental test, blood lactate and the lactate-to-pyruvate ratio increased above baseline values at the same time, with pyruvate increasing above baseline at a higher running speed. The rate of lactate, but not pyruvate, disappearance was increased during exercising recovery (early stages of the lactate minimum speed incremental test) compared with passive recovery. This caused the lactate-to-pyruvate ratio to fall during the early stages of the lactate minimum speed test, to reach a minimum point at a running speed that coincided with the lactate minimum speed and that was similar to the point at which the lactate-to-pyruvate ratio increased above baseline in the standard incremental test. Although these results suggest that the mechanism for blood lactate accumulation at the lactate minimum speed and the lactate threshold may be the same, disruption to normal submaximal exercise metabolism as a result of the preceding sprint exercise, including a three- to five-fold elevation of plasma pyruvate concentration, makes it difficult to interpret the blood lactate response to the lactate minimum speed test. Caution should be exercised in the use of this test for the assessment of endurance capacity.  相似文献   

10.
The effect of time of day on ratings of perceived exertion (RPE) at various intensities of cycling exercise, both below and above the ventilatory threshold, was studied in 32 subjects, 18 to 35 years of age. The ventilatory threshold occurred at the same (p greater than .05) mean (+/- SD) work rate in the morning (110.6 +/- 27.0 watts) and in the afternoon (111.9 +/- 23.9 watts) and was perceived as equally strenuous (p greater than .05) in the morning (RPE = 13.8 +/- 2.4) and in the afternoon (RPE = 13.6 +/- 2.8). At intensities below the ventilatory threshold, RPE was the same (p greater than .05) in the morning and in the afternoon; above the ventilatory threshold, RPE was lower (p less than .05) in the morning. We conclude that, during incremental submaximal cycling exercise above the ventilatory threshold, a particular work rate is perceived as less strenuous in the morning than in the afternoon. About 20% of this difference in RPE is explained by lower ventilatory demands in the morning.  相似文献   

11.
ABSTRACT

Exercise at different cadences might serve as potential stimulus for functional adaptations of the brain, because cortical activation is sensitive to frequency of movement. Therefore, we investigated the effects of high (HCT) and low cadence training (LCT) on brain cortical activity during exercise as well as endurance performance.

Cyclists were randomly assigned to low and high cadence training. Over the 4-week training period, participants performed 4 h of basic endurance training as well as four additional cadence-specific exercise sessions, 60 min weekly. At baseline and after 4 weeks, participants completed an incremental exercise test with spirometry and exercise at constant load with registration of electroencephalogram (EEG).

Compared with LCT, a greater increase of frontal alpha/beta ratio was confirmed in HCT. This was based on a lower level of beta activity during exercise. Both groups showed similar improvements in maximal oxygen consumption and power at the individual anaerobic threshold.

Whereas HCT and LCT elicit similar benefits on aerobic performance, cycling at high pedalling frequencies enables participants to perform an exercise bout with less cortical activation.  相似文献   

12.
Kinetics and kinematics analysis of incremental cycling to exhaustion   总被引：1，自引：0，他引：1  
Technique changes in cyclists are not well described during exhaustive exercise. Therefore the aim of the present study was to analyze pedaling technique during an incremental cycling test to exhaustion. Eleven cyclists performed an incremental cycling test to exhaustion. Pedal force and joint kinematics were acquired during the last three stages of the test (75%, 90% and 100% of the maximal power output). Inverse dynamics was conducted to calculate the net joint moments at the hip, knee and ankle joints. Knee joint had an increased contribution to the total net joint moments with the increase of workload (5-8% increase, p < 0.01). Total average absolute joint moment and knee joint moment increased during the test (25% and 39%, for p < 0.01, respectively). Increases in plantar flexor moment (32%, p < 0.01), knee (54%, p < 0.01) and hip flexor moments (42%, p = 0.02) were found. Higher dorsiflexion (2%, for p = 0.03) and increased range of motion (19%, for p = 0.02) were observed for the ankle joint. The hip joint had an increased flexion angle (2%, for p < 0.01) and a reduced range of motion (3%, for p = 0.04) with the increase of workload. Differences in joint kinetics and kinematics indicate that pedaling technique was affected by the combined fatigue and workload effects.  相似文献   

13.
The aim of this study was to determine the physiological responses to orienteering by examining the interrelationships between the information provided by a differential global positioning system (dGPS) about an orienteer's route, speed and orienteering mistakes, portable metabolic gas analyser data during orienteering and data from incremental treadmill tests. Ten male orienteers completed a treadmill threshold test and a field test; the latter was performed on a 4.3 km course on mixed terrain with nine checkpoints. The anaerobic threshold, threshold of decompensated metabolic acidosis, respiratory exchange ratio, onset of blood lactate accumulation and peak oxygen uptake (VO2peak) were determined from the treadmill test. Time to complete the course, total distance covered, mean speed, distance and timing of orienteering mistakes, mean oxygen uptake, mean relative heart rate, mean respiratory exchange ratio and mean running economy were computed from the dGPS data and metabolic gas analyser data. Correlation analyses showed a relationship between a high anaerobic threshold and few orienteering mistakes (r = - 0.64, P < 0.05). A high threshold of decompensated metabolic acidosis and VO2peak were related to a fast overall time (r = -0.70 to -0.72, P < 0.05) and high running speed (r = 0.64 to 0.79, P < 0.05 and P < 0.01, respectively), and were thus the best predictors of performance.  相似文献   

14.
The aim of this study was to determine the physiological responses to orienteering by examining the interrelationships between the information provided by a differential global positioning system (dGPS) about an orienteer's route, speed and orienteering mistakes, portable metabolic gas analyser data during orienteering and data from incremental treadmill tests. Ten male orienteers completed a treadmill threshold test and a field test; the latter was performed on a 4.3 km course on mixed terrain with nine checkpoints. The anaerobic threshold, threshold of decompensate . dmetabolic acidosis, respiratory exchange ratio, onset of blood lactate accumulation and peak oxygen uptake (V O2peak ) were determined from the treadmill test. Time to complete the course, total distance covered, mean speed, distance and timing of orienteering mistakes, mean oxygen uptake, mean relative heart rate, mean respiratory exchange ratio and mean running economy were computed from the dGPS data and metabolic gas analyser data. Correlation analyses showed a relationship between a high anaerobic threshold a . nd few orienteering mistakes ( r = - 0.64, P ? 0.05). A high threshold of decompensated metabolic acidosis and V O2peak were related to a fast overall time ( r = - 0.70 to- 0.72, P ? 0.05) and high running speed ( r = 0.64 to 0.79, P ? 0.05 and P ? 0.01, respectively), and were thus the best predictors of performance.  相似文献   

15.
It is common for the physiological working capacity of a triathlete when cycling and running to be assessed on two separate days. The aim of this study was to establish whether an incremental running test to exhaustion has a negative effect after a 5 h recovery from an incremental cycling test. Eight moderately trained triathletes (age, 26.2 +/- 3.4 years; body mass, 67.3 +/- 9.1 kg; VO2max when cycling, 59 +/- 13 ml x kg x min(-1); mean +/- s) completed an incremental running test 5 h after an incremental cycling test (fatigue) as well as an incremental running test without previous activity (control). Maximum running speed, maximal oxygen uptake (VO2max) and the lactate threshold were determined for each incremental running test and correlated with the average speed during a 5 km run, which was performed immediately after a 20 km cycling time-trial, as in a sprint triathlon. There were no significant differences in maximum running speed, VO2max or the lactate threshold in either incremental running test (control or fatigue). Furthermore, good agreement was found for each physiological variable in both the control and fatigue tests. For the fatigue test, there were significant correlations between the average speed during a 5 km run and both VO2max expressed in absolute terms (r = 0.83) and the lactate threshold (r = 0.88). However, maximum running speed correlated most strongly with the average speed during a 5 km run (r = 0.96). The results of this study indicate that, under controlled conditions, an incremental running test can be performed successfully 5 h after an incremental cycling test to exhaustion. Also, the maximum running speed achieved during an incremental running test is the variable that correlates most strongly with the average running speed during a 5 km run after a 20 km cycling time-trial in well-trained triathletes.  相似文献   

16.

Purpose

Performing exercise tests in patients with an implantable cardioverter defibrillator (ICD) presents specific challenges because of susceptibility to ventricular arrhythmias during maximal levels of exertion. The purpose of this paper is to outline the exercise testing protocol from the Anti-Arrhythmic Effects of Exercise after an ICD trial and to report baseline test results and safety outcomes using the protocol.

Methods and Results

Maximal cardiopulmonary exercise testing was performed to assess levels of physical fitness as part of a randomized trial of walking exercise in patients with ICDs. Subjects were randomized after baseline testing to aerobic exercise plus usual care or usual care alone. A modified Balke treadmill exercise test was used and specific ICD programming procedures were implemented to avoid unnecessary shocks, which included programming off ventricular tachycardia (VT) therapies during testing. To date, 161 baseline tests have been performed. One ventricular fibrillation (VF) cardiac arrest occurred following completion of an exercise test and three tests were stopped by the investigators due to nonsustained ventricular tachycardia. Eleven subjects were not able to achieve maximum exercise, defined as reaching an anaerobic threshold (AT) at baseline testing. There have been no deaths as a result of exercise testing.

Conclusions

Symptom-limited maximal exercise testing can be performed safely and effectively in patients with ICDs for both primary and secondary prevention indications. Specific strategies for ICD programming and preparation for treating ventricular arrhythmias needs to be in place before exercise testing is performed.Key Words: implanted cardioverter defibrillator, exercise testing, treadmill protocol  相似文献   

17.
Abstract

The aim of this study was to compare the ‘anaerobic threshold’ (AnT) of subjects determined during a continuous 2‐min incremental exercise test until exhaustion and the ‘maximal lactate steady‐state’ (BLaSsmax) determined during prolonged exercise at constant loads corresponding to the subjects’ AnT and/or 5–25% above and below it. Seventeen subjects performed an incremental exercise test and 1–5 prolonged exercise tests on a cycle ergometer until exhaustion at intervals of 1 week, and work rates, oxygen uptake (VO2) values and brachial venous blood lactate (BLa) levels were measured. It was proposed that when exercising at a constant workload below AnT, BLa would fall after having reached its peak; at the level of AnT, BLa reaches maximal steady‐state (BLaSsmax); and above AnT, BLa increases continuously. Altogether, in 34 of 45 tests with a constant workload between 80 and 125% AnT, BLa values were as expected. In those cases in which BLaSsmax was reached, BLa increased on average by 3.8 mM from resting levels. This increase was 2.0 mM greater than that seen between resting levels and AnT during incremental exercise. There was no correlation between BLa values at BLaSsmax and at AnT, both when expressed as an increase in BLa (ABLa) and absolute BLa concentration. Altogether, 81% of the variation in BLa concentration at BLaSsmax could be explained by the subjects’ age, the percentage of slow‐twitch fibres and BLa levels at rest. The AnT and BLaSsmax did not differ significantly, and these values were correlated (r = 0.83). Together, AnT and age accounted for 85% of the variation seen in BLaSsmax. The BLaSsmax did not correlate with AnT when fixed at a BLa concentration of 4 mM (AnT4mM). The three hypotheses tested in this study were confirmed, and the present results demonstrate that AnT correlates with BLaSsmax. The few exceptions to anticipated BLa kinetics were small in magnitude and could be explained by physiological variations.  相似文献   

18.
Abstract

In the present study, we assessed the effects of exercise intensity on salivary immunoglobulin A (s-IgA) and salivary lysozyme (s-Lys) and examined how these responses were associated with salivary markers of adrenal activation. Using a randomized design, 10 healthy active men participated in three experimental cycling trials: 50% maximal oxygen uptake ([Vdot]O2max), 75%[Vdot]O2max, and an incremental test to exhaustion. The durations of the trials were the same as for a preliminary incremental test to exhaustion (22.3 min, s x  = 0.8). Timed, unstimulated saliva samples were collected before exercise, immediately after exercise, and 1 h after exercise. In the incremental exhaustion trial, the secretion rates of both s-IgA and s-Lys were increased. An increase in s-Lys secretion rate was also observed at 75%[Vdot]O2max. No significant changes in saliva flow rate were observed in any trial. Cycling at 75%[Vdot]O2max and to exhaustion increased the secretion of α-amylase and chromogranin A immediately after exercise; higher cortisol values at 75%[Vdot]O2max and in the incremental exhaustion trial compared with 50%[Vdot]O2max were observed 1 h immediately after exercise only. These findings suggest that short-duration, high-intensity exercise increases the secretion rate of s-IgA and s-Lys despite no change in the saliva flow rate. These effects appear to be associated with changes in sympathetic activity and not the hypothalamic – pituitary – adrenal axis.  相似文献   

19.
应用近红外光谱技术(NIRS)测定肌肉递增强度工作时肌氧含量变化与最大摄氧量和无氧阈指标之间的关系;分析肌氧拐点与无氧阈拐点产生的机制及在测定最大有氧能力中的作用。方法:受试者17名按运动水平分为A、B两组在功率自行车上以逐级递增负荷蹬车,测定右股外侧肌肌氧含量并同步测量VE、VCO2、VO2、HR,并在每级负荷末测定血乳酸。结果:研究发现递增负荷运动时肌氧含量呈台阶状下降,负荷较低时,肌氧在负荷开始阶段迅速下降之后保持平衡或升高,负荷较高时肌氧持续下降,肌氧的变化与血容量相吻合。肌氧含量与摄氧量、心率及血乳酸等值高度相关(P<0.01)。肌氧下降时出现拐点与乳酸阈、通气阈拐点基本一致。结论:研究表明NIRS测定动态肌肉收缩时肌氧含量变化对运动强度具有较高敏感性;肌氧拐点与通气无氧阈、心率无氧阈、乳酸阈在时间和强度上相一致,表明肌氧含量的测定可以用于人体最大有氧能力的评定。  相似文献   

20.
Abstract

The purpose of this study was to assess the relationship between physiological and anthropometrical variables and 15-km time trial (TT) cycling performance time. Twenty-two competitive cyclists averaged 59.7 ml · kg–1 · min–1 for maximal oxygen consumption ([Vdot]O2max), 42.8 ml · kg–1 · min–1 for anaerobic threshold (AT), and 23.5 min for the 15 km TT race. The relationship between [Vdot]O2max and cycling performance time was r = – 0.68, (p < .01) while the correlation between AT and performance time was r = – 0.93, (p <.01). Applying stepwise multiple regression analysis, the two-variable model of the AT and the body circumference ratio, thigh+calf:arm+chest, was found to correlate highly with cycling performance time (r =0.966). It was concluded that the successful cyclists are characterized by the ability to consume large amounts of oxygen prior to ventilatory changes associated with the anaerobic threshold as well as a larger lower to upper body circumference ratio which may favorably decrease wind resistance while cycling.  相似文献   

设为首页 | 免责声明 | 关于勤云 | 加入收藏

Copyright©北京勤云科技发展有限公司  京ICP备09084417号