Velocity and acceleration before contact in the tackle during rugby union matches     

Sharief Hendricks  David Karpul  Fred Nicolls  Michael Lambert 《Journal of sports sciences》2013,31(12):1215-1224

Abstract

The velocity and acceleration at which the ball-carrier or tackler enters the tackle may contribute to winning the contest and prevailing injury free. Velocity and acceleration have been quantified in controlled settings, whereas in match-play it has been subjectively described. The purpose of this study was to determine the velocity and acceleration of the ball-carrier and tackler before contact during match-play in three competitions (Super 14, Varsity Cup, and Under-19 Currie Cup). Using a two-dimensional scaled version of the field, the velocity and acceleration of the ball-carrier and tackler were measured at every 0.1 s to contact for 0.5 s. For front-on tackles, a significant difference (P < 0.05) between the ball-carrier (4.6 ± 1 m · s^–1) and tackler (7.1 ± 3.5 m · s^–1) was found at the 0.5 s time to contact interval in the Varsity Cup. For side-on tackles, differences between the two opposing players were found at 0.5 s (ball-carrier: 4.6 ± 1.7 m · s^–1; tackler: 3.1 ± 1.2 m · s^–1) and 0.4 s (ball-carrier: 6.3 ± 2.3 m · s^–1; tackler: 3.7 ± 1.6 m · s^–1) at Under-19 level. After 0.4 s, no significant differences (P > 0.05) were evident. Also, the ball-carrier's velocity over the 0.5 s was relatively stable compared with that of the tackler. Results suggest that tacklers adjust their velocity to reach a suitable relative velocity before making contact with the ball-carrier.  相似文献   

The effects of eccentric phase duration on concentric outcomes in the back squat and bench press in well-trained males     

Joseph P. Carzoli  Colby A. Sousa  Daniel J. Belcher  Eric R. Helms  Andy V. Khamoui  Michael Whitehurst 《Journal of sports sciences》2013,31(23):2676-2684

ABSTRACT

The velocity and magnitude in which the eccentric phase of an exercise is completed directly affects performance during the concentric phase. Therefore, the purpose of this research was to investigate the effects of eccentric phase duration on concentric outcomes at 60% and 80% of one-repetition maximum (1RM) in the squat and bench press. Sixteen college-aged, resistance-trained males completed 1RM testing, established normative eccentric durations, and performed fast (0.75 times normative) and slow (2.0 times normative) metronome-controlled eccentric duration repetitions. Outcome measures assessed during the concentric phase were: average concentric velocity (ACV), peak concentric velocity (PCV), rating of perceived exertion (RPE), range of motion (ROM), and barbell path. Eccentric duration was significantly and inversely correlated with ACV at 60% (r = ?0.408, p = 0.004) and 80% (r = ?0.477, p = 0.001) of 1RM squat. At 60% of 1RM squat, both fast and slow eccentric conditions produced greater (p < 0.001) PCV than normative duration with fast also producing greater PCV than slow (p = 0.044). Eccentric duration had no impact on RPE, ROM, or barbell path. Our results report for the first time that resistance-trained males performing a deliberately faster eccentric phase may enhance their own squat and bench press performance.  相似文献   

Tackle and ruck technique proficiency within academy and senior club rugby union     

Steve den Hollander  Michael Lambert  Ben Jones  Sharief Hendricks 《Journal of sports sciences》2013,31(22):2578-2587

ABSTRACT

This study examined the validity of a tool that assesses tackle and ruck technique in training and established reference data for tackle, ball-carry and ruck technique at different levels of play in rugby union. One hundred and thirty-one amateur rugby union players; 37 senior, 51 first-grade academy and 43 second-grade academy players, participated in a two-on-two contact drill. The drill was filmed and the players’ tackle, ball-carry and ruck technique were assessed using standardized technical criteria. Senior level players scored significantly higher in all three assessments; tackle technique senior vs academy 1^st (p < 0.01, effect size (ES) = 0.7, moderate), senior vs academy 2^nd (p < 0.01, ES = 0.7, moderate); ball-carry technique senior vs academy 1^st (p < 0.01, ES = 0.6, moderate), senior vs academy 2^nd (p < 0.01, ES = 0.8, moderate); ruck technique senior vs academy 1^st (p < 0.01, ES = 0.7, moderate), senior vs academy 2^nd (p < 0.01, ES = 0.4, small). These findings emphasize the importance of developing contact technique to allow players to progress to higher levels, and provide validity to an assessment tool which can facilitate this process.  相似文献   

Gold Medal Volleyball: The Training Program and Physiological Profile of the 1984 Olympic Champions     

Carl M. McGown  Robert K. Conlee  Anthony A. Sucec  Michael J. Buono    William Phillips 《Research quarterly for exercise and sport》2013,84(2):196-200

Abstract

This study focused on the differences between experienced and inexperienced physical education teachers' approaches to planning, low inference indicators of teaching behavior during instruction, and global variables from the Beginning Teacher Evaluation Study. It was found experienced teachers asked many more questions before they began planning than did inexperienced teachers. Experienced teachers' plans reflected a concern about contingencies that might arise during instruction, whereas inexperienced teachers' plans did not. Interaction analysis and codings of student engagement showed marked differences between experienced and inexperienced teachers. Judging the qualities of experienced and inexperienced teachers also showed important differences. These sources of data are interrelated and give a vivid picture of how experienced and inexperienced teachers differ in accomplishment of instruction. The findings are discussed in terms of what they may mean for teacher development programs.  相似文献   

Effects of Different Durations of Physical Training on Cardiorespiratory Function,Body Composition,and Serum Lipids     

Chris A. Milesis  Michael L. Pollock  Michael D. Bah  John J. Ayres  Ann Ward  A. C. Linnerud 《Research quarterly for exercise and sport》2013,84(4):716-725

Abstract

The purpose of the study was to determine the effects of 15, 30, and 45 min of conditioning on maximum performance and cardiorespiratory fitness variables, body composition, pulmonary function, and serum lipids. Subjects, ages 20 to 35, were 59 inmates at a California state prison. The conditioning included running and walking and was performed three days/week at approximately 85 to 90% max HR for 20 weeks. The distance covered per exercise session was approximately 1.75, 3.25, and 5.1 miles for the 15-, 30-, and 45-min groups, respectively.

Improvements in treadmill performance time. [Vdot]O₂ max, max O₂ pulse, diastolic blood pressure, and total skinfold fat were proportional to duration of the training session; i.e., the subjects training in the longer duration sessions showed the greater improvements. The control group showed no significant change during the same period. Compared to the control group, the 15-min group made significant reductions in resting HR, total skinfold fat, percent fat, and waist girth and increases in [Vdot]O₂ max, max O₂ pulse,[Vdot]_E max, and treadmill performance time. Vital capacity, FEV_1.0, and % FEV_1.0 remained relatively unchanged in all four groups, as did serum cholesterol and triglycerides. The 45-min group improved significantly more than the 15-min group in treadmill time, [Vdot]O₂ max, max O₂ pulse, resting systolic and diastolic blood pressures, and percent fat. In general, comparisons between the 15- and 30-min groups and between the 30- and 45-min groups failed to yield statistically significant differences.  相似文献   

The German Workers' Sport Movement between Socialism,Workers' Culture,Middle-Class Gymnastics and Sport for All     

Michael Krüger 《国际体育史杂志》2013,30(9):1098-1117

The 150th birthday of the German Labor Party Sozialdemokratische Partei Deutschlands (SPD) provides a good opportunity to research and discuss the genesis of the workers' sport movement in Germany. In this article, the German workers' sport history is placed in a broader context of the development of the German club sports system. This system emerged in the middle of the nineteenth century and was strongly influenced by national or nationalistic, as well as socialist ideas and concepts of workers' sport. The chronological context therefore commences long before 1893, when the socialist workers' gymnastics federation (ATB) was formally founded. The history also does not end in 1933, when the socialist organisations were destroyed by the Nazi regime. The concepts, ideas, visions and morality of workers sports are still alive – at least partly – in current sports.  相似文献   

Reliability and validity of field-based measures of leg stiffness and reactive strength index in youths     

Rhodri S. Lloyd  Jon L. Oliver  Michael G. Hughes  Craig A. Williams 《Journal of sports sciences》2013,31(14):1565-1573

Abstract

The aim of the study was to assess the reliability of a mobile contact mat in measuring a range of stretch–shortening cycle parameters in young adolescents. Additionally, vertical leg stiffness using contact mat data was validated against a criterion method using force–time data. The reliability study involved 18 youths completing a habituation and three separate test sessions, while 20 youths completed a single test session for the validity study. Participants completed three trials of a squat jump, countermovement jump, and maximal hopping test and a single trial of repeated sub-maximal hopping at 2.0 Hz and 2.5 Hz. All tests were performed on the contact mat. Reliability statistics included repeated-measures analysis of variance, intraclass correlation coefficient, and coefficient of variation (CV), while the correlation coefficient (r) and typical error of estimate (TEE) were reported for the validity study. Squat jump height was the most reliable measure (CV = 8.64%), while leg stiffness during sub-maximal hopping, and reactive strength index produced moderate reliability (CV = 10.17–13.93% and 13.98% respectively). Measures of leg stiffness obtained from contact mat data during sub-maximal hopping were in agreement with the criterion measure (r = 0.92–0.95; TEE = 6.5–7.5%), but not during maximal hopping (r = 0.59; TEE = 41.9%). The contact mat was deemed a valid tool for measuring stretch–shortening cycle ability in sub-maximal but not maximal hopping. Although reliability of performance was generally moderate, the tests offer a replicable assessment method for use with paediatric populations.  相似文献   

Effects of playing surface on physiological responses and performance variables in a controlled football simulation     

Michael G. Hughes  Laurence Birdsey  Rob Meyers  Daniel Newcombe  Jon Lee Oliver  Paul M. Smith 《Journal of sports sciences》2013,31(8):878-886

Abstract

In spite of the increased acceptance of artificial turf in football, few studies have investigated if matches are altered by the type of surface used and no research has compared physiological responses to football activity on artificial and natural surfaces. In the present study, participants performed a football match simulation on high-quality artificial and natural surfaces. Neither mean heart rate (171 ± 9 beats · min^?1 vs. 171 ± 9 beats · min^?1; P > 0.05) nor blood lactate (4.8 ± 1.6 mM vs. 5.3 ± 1.8 mM; P > 0.05) differed between the artificial and natural surface, respectively. Measures of sprint, jumping and agility performance declined through the match simulation but surface type did not affect the decrease in performance. For example, the fatigue index of repeated sprints did not differ (P > 0.05) between the artificial, (6.9 ± 2.1%) and natural surface (7.4 ± 2.4%). The ability to turn after sprinting was affected by surface type but this difference was dependent on the type of turn. Although there were small differences in the ability to perform certain movements between artificial and natural surfaces, the results suggest that fatigue and physiological responses to football activity do not differ markedly between surface-type using the high-quality pitches of the present study.  相似文献   

Which drop jump technique is most effective at enhancing countermovement jump ability, “countermovement” drop jump or “bounce” drop jump?     

Brendan Michael Marshall  Kieran Andrew Moran 《Journal of sports sciences》2013,31(12):1368-1374

Abstract

The drop jump is a popular form of plyometric exercise often undertaken to enhance countermovement jump ability (jump height). Despite its popularity the effects of drop jump training on countermovement jump height are often inconsistent. Such inconsistencies may be as a result of differences in the drop jump technique being employed. Two recognised forms of drop jump are the “countermovement” drop jump and the “bounce” drop jump and the current study examined the effects of eight weeks of training with these drop jump techniques on countermovement jump height. Methods: A kinetic and kinematic analysis of each participant's countermovement jump, bounce- and countermovement drop jumps was undertaken prior to training. Participants were then randomly assigned to a bounce drop jump training group (n = 34), a countermovement drop jump training group (n = 35) or a control group (n = 34). Changes in jump height were examined following training. Results: The countermovement drop jump training group increased their countermovement jump height by 2.9 cm (6%), which was a significant change (P < 0.05) in comparison to that experienced by the bounce drop jump (-0.2 cm, -0.4%) and the control group (-0.1 cm, 0.2%). Conclusion: The countermovement drop jump may be more effective than the bounce drop jump at enhancing countermovement jump height.  相似文献   

Alterations in Body Size and Composition Consequent to Astro-Trimmer and Slim-Skins Training Programs     

Jack H. Wilmore  Anne E. Atwater  Bess D. Maxwell  Dorothy L. Wilmore  Stefan H. Constable  Michael J. Buono 《Research quarterly for exercise and sport》2013,84(1):90-92

Tennis is an activity requiring both endurance and anaerobic components, which could have immunosuppressive effects postexercise.

Purpose

The purpose of this investigation was to determine the effect of a simulated tennis match on apoptotic and migratory markers on lymphocyte subsets.

Method

Male high school (n = 5) and college (n = 3) tennis players (M _age = 18.9 ± 3.3 years) completed 10 sets of a tennis protocol including serves, forehand strokes, and backhand groundstrokes with 1-min rest periods between sets. Apoptosis antigen 1 receptor (CD95) and chemokine receptor fractalkine (CX₃CR1) expression was analyzed on helper T lymphocytes (CD4+), cytotoxic T lymphocytes (CD8+), and B lymphocytes (CD19+) twice, at resting baseline and immediately after all 10 sets of the tennis protocol.

Results

An increase was observed in each lymphocyte subtype (p < .02, effect size = .41), and comparison of absolute changes revealed increases in CD4+/CD95+, CD8+/CD95+, and CD8+/CX₃CR1 lymphocytes following the tennis protocol (p < .01, effect size = .43), but not in CD19+ cells.

Conclusions

A simulated tennis match has adequate intensity to induce immune modulations in terms of increased cell death and cellular migration in T lymphocyte subsets. Lymphocytopenia following tennis play is influenced by both apoptotic and migratory mechanisms.  相似文献