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| 五禽戏新功法的编创及实验效果 | |
| 引用本文： | 虞定海,陈文鹤,张素珍,吴家舵,吴京梅,崔永胜.五禽戏新功法的编创及实验效果[J].上海体育学院学报,2003,27(2):55-58. |
| 作者姓名： | 虞定海 陈文鹤 张素珍 吴家舵 吴京梅 崔永胜 |
| 作者单位： | 1. 上海体育学院,武术系,上海,200438 2. 上海体育学院,运动科学系,上海,200438 3. 上海体育学院,研究生部,上海,200438 |
| 基金项目： | 国家体育总局科研基金资助项目 ( 0 2 0 0 1) |
| 摘 要： | 在深入调研的基础上，根据传统五禽戏的主要特点，结合现代科学知识和手段，编创了一套五禽戏新功法。实验结果表明，五禽戏新功法不仅符合传统气功“三调”的原则以及现代人体运动学的规律，同时能够有效地提高中老年锻炼者的身心健康。 |
| 关 键 词： | 五禽戏 气功 人体运动学 中老年 身心健康 创编原则 中医学 运动心理学 |
| 文章编号： | 1000-5498(2003)02-0055-05 |
| 修稿时间： | 2003年1月27日 |
Compilation of New Wuqinxi Style and Its Experimental Effect |
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| Yu Ding hai ,Chen Wen he ,Zhang Su zhen ,Wu Jia duo ,Wu Jing mei ,Cui Yong sheng.Compilation of New Wuqinxi Style and Its Experimental Effect[J].Journal of Shanghai Physical Education Institute,2003,27(2):55-58. | |
| Authors: | Yu Ding hai Chen Wen he Zhang Su zhen Wu Jia duo Wu Jing mei Cui Yong sheng |
| Institution: | Yu Ding hai 1,Chen Wen he 2,Zhang Su zhen 2,Wu Jia duo 2,Wu Jing mei 2,Cui Yong sheng 3 |
| Abstract: | On the basis of thorough investigation and research, and in the meantime, according to the main characteristics of the traditional Wuqinxi and combined with modern scientific knowledge and means, the authors compile a new Wuqinxi style. The experimental results show that the new style conform not only to the principle of three kinds of regulation of the traditional Qigong, but also to the laws of modern body kinematics, and at the same time it can improve old people's soundness in body and mind effectively. |
| Keywords: | Wuqinxi compilation Chinese medicine physiology psychology |
| 本文献已被 CNKI 维普 万方数据 等数据库收录！ | |