| 优秀男子手球运动员赛前训练部分生化指标变化研究 |
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| 引用本文： | 顾建仁.优秀男子手球运动员赛前训练部分生化指标变化研究[J].体育科技文献通报,2014(6):44-45,60. |
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| 作者姓名： | 顾建仁 |
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| 作者单位： | 苏州市体育科学研究所,江苏苏州215131 |
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| 摘 要： | 本研究通过对江苏省男子手球队十二届全运会前的赛前训练期间,白细胞(WBC)、血红蛋白(Hb)、血尿素(BU)、肌酸激酶(CK)、血睾酮(T)、皮质醇(C)在训练各个阶段变化情况的分析研究,发现在赛前训练阶段强化对运动员的训练监控非常必要,可以为教练员制定训练计划提供重要指导,提高训练效果;赛前训练对男手运动员的WBC、BU影响不大,但要重视训练初期运动员血红蛋白(Hb)水平的下降;要重视赛前训练期间运动员最后一场教学比赛后的机体恢复,特别是肌肉疲劳的恢复工作,为下面的正式比赛做好准备;在赛前训练期间一定要做好营养品的针对性补充,只要营养品补充合理,配合训练计划的合理安排,在整个训练期间,运动员的机能水平均能维持在较为理想的状态。
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| 关 键 词： | 男子 手球 运动员 赛前 机能 监控 |
Research onPart Biochemical Indexes Change of Excellent Male Handball Athletes during Pre-competition Training |
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| GU Jian-ren.Research onPart Biochemical Indexes Change of Excellent Male Handball Athletes during Pre-competition Training[J].Bulletin of Sport Science & Technology,2014(6):44-45,60. |
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| Authors: | GU Jian-ren |
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| Institution: | GU Jian-ren( Suzhou Research Institute of Sports Science, Suzhou 215131, China.) |
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| Abstract: | This paper studies Jiangsu male ’ s handball team during Pre -competition Training ,WBC, Hb, BU, CK, T,C changes in the various stages of the training , finds out that the monitoring is necessary in the training phase, provide important guidance for coaches to improve training effect;before training on male handball athletes WBC, BU little effect, but should pay attention to the athletes hemoglobin （Hb） levels decreased at the beginning of training;pay attention to athletes body recovery after the race , especially the restoration of muscle fatigue;dur-ing the training, reasonable nutritional supplement must be done ,the athlete’s function level can be maintained at an ideal state . |
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| Keywords: | male handball athlete pre -competition function monitoring |
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