| 短跑教学与训练的新理念 |
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| 引用本文： | 胡巍,石方勇.短跑教学与训练的新理念[J].体育成人教育学刊,2004,20(1):44-45. |
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| 作者姓名： | 胡巍 石方勇 |
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| 作者单位： | 长江大学体育学院,434100,湖北荆州 |
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| 摘 要： | 确立了现代短跑技术新的训练理念,指出了我国短跑运动员与世界优秀运动员的技术差距所在,提出了在平时训练中应转变训练观念,重视送髋训练与力量训练,优先发展绝对速度,加强心理训练.
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| 关 键 词： | 短跑 教学 训练 新理念 |
| 文章编号： | 1672-268X(2004)01-0044-02 |
| 修稿时间： | 2003年7月19日 |
New ideology of teaching and training of sprint |
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| HU Wei,SHI Fang-yong P.E. College,Changjiang University,Jingzhou ,China.New ideology of teaching and training of sprint[J].Journal of Sports Adult Education,2004,20(1):44-45. |
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| Authors: | HU Wei SHI Fang-yong PE College Changjiang University Jingzhou China |
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| Institution: | HU Wei,SHI Fang-yong P.E. College,Changjiang University,Jingzhou 434100,China |
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| Abstract: | Modern sprint skills have established new ideology which points out disparities between the Chinese sprinters and the world elite ones. Therefore,in everyday training,strength training and hip raising training should be emphasized. Absolute speed should be developed first and psychological training should be stressed. |
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| Keywords: | sprint teaching training new ideology |
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