| 足球运动中疲劳的致因及其恢复的手段与方法 |
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| 引用本文： | 付革,刘彬.足球运动中疲劳的致因及其恢复的手段与方法[J].吉林体育学院学报,2008,24(6):56-57. |
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| 作者姓名： | 付革 刘彬 |
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| 作者单位： | 东北财经大学体育部,辽宁大连,116025 |
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| 摘 要： | 运用文献资料和综述等方法对现代足球运动的特征及其供能特点进行了论述，揭示了足球运动中疲劳产生的机制，提出了在训练比赛中消除疲劳及促进恢复的方法。旨在提高我国足球运动竞技训练的科技含量。
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| 关 键 词： | 足球运动 疲劳 恢复 方法 |
Study on Reasons of the Fatigue and Means of the Fatigue Recovery in Football |
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| Fu Ge,Liu Bin.Study on Reasons of the Fatigue and Means of the Fatigue Recovery in Football[J].Journal of Jilin Institute of Physical Education,2008,24(6):56-57. |
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| Authors: | Fu Ge Liu Bin |
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| Institution: | (Physical Education Department, Dongbei University of Finance and Economics, Dalian, 116025, Liaoning, China) |
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| Abstract: | With the combination of documentary analysis,literature review,and logic analysis,this study explores the feature of the modern soccer and the characteristics of enemy supply and demonstrated the mechanism of the fatigue emergency in the football.The methods and measures of the recovery and elimination of fatigue generated in the training of the physical capacity and competitions are summarized and proposed,in order to improve scientific level of the football in China. |
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| Keywords: | football fatigue recovery method |
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