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提高女生耐力跑的趣味性
引用本文:易保红.提高女生耐力跑的趣味性[J].安徽体育科技,2001(3):114-115.
作者姓名:易保红
作者单位:安徽省宣城师范,宣城,242000
摘    要:耐力跑是田径教学中的难点项目 ,大多数女生心理上都畏惧耐力练习 ;就如何增加耐力跑的趣味性、提高耐力跑教学的效果进行了探讨。并采用了趣味跳绳、跳台阶、登山、游戏等一系列活动形式来提高耐力水平 ,并把欢快激昂的音乐引入到耐力跑教学中 ,取得了较好效果。

关 键 词:田径  耐力跑  趣味性

Improving the Interest of Girl Students In Staminal Running
Yi Baohong.Improving the Interest of Girl Students In Staminal Running[J].Journal of Anhui Sports Science,2001(3):114-115.
Authors:Yi Baohong
Institution:AuHui XuanCheng Normal School zip Code 242000
Abstract:Staminal running is a difficult item of track and field teaching.Most of the girl studeuts are afraid of staminal practice. This paper introduces some different methods to improve the interest of girl students in staminal running,such as fun rope skipping,step-jumping,mountain-climbing and play games etc.Inspiring music is also used in teaching,all these are helpful to achieve good results.
Keywords:track and field  staminal running  interest
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