| 青少年田径运动员训练规律探析 |
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| 引用本文： | 李斌,汪玮琳.青少年田径运动员训练规律探析[J].哈尔滨体育学院学报,2004,22(1). |
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| 作者姓名： | 李斌 汪玮琳 |
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| 作者单位： | 1. 深圳市龙岗中专,深圳,518170
2. 江西省赣南师范学院体育系,江西,赣州,341000 |
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| 摘 要： | 运用文献综述法,对青少年运动员田径训练特点及训练的制胜规律进行探讨,结果发现:运动负荷逐渐加大、训练的超量恢 复、训练过程和比赛相结合、防止专项成人化训练等因素是青少年田径运动员训练的制胜规律所在。
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| 关 键 词： | 青少年 田径运动 规律 训练过程 |
Research and Analysis of Training Law to the Juvenile Atheltes |
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| Authors: | Li Bin Wang WeiLin |
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| Abstract: | By document summary, the authors probed into the training character and the law of winning, The result shows that the factors of increasing the training load, recovery of super training, the combination with the training process and competition, and preventing the specialized form growing up training are the keys of winning law of the juvenile athlete's training. |
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| Keywords: | juvenile track and field law training process |
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