| 大众健美操对高校女生身心健康的影响 |
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| 引用本文： | 何平,沈时明.大众健美操对高校女生身心健康的影响[J].延安教育学院学报,2009,23(2):54-55. |
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| 作者姓名： | 何平 沈时明 |
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| 作者单位： | 西华师范大学体育学院,四川,南充,637002 |
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| 摘 要： | 大众健美操融体操、戏曲、舞蹈、武术动作精华健身理念于一身，以其独特的魅力对女大学生的身心健康产生重大的影响。着重从身体和心理两方面阐述大众健美操对高校女生的影响，从而让大众健美操更好的在高校中传播，发挥积极的作用。
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| 关 键 词： | 大众健美操 身心健康 影响 |
Aerobics in the Impact of Physical and Mental Health of College Girls |
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| He Ping,Shen shiming.Aerobics in the Impact of Physical and Mental Health of College Girls[J].Journal of Yanan College of Education,2009,23(2):54-55. |
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| Authors: | He Ping Shen shiming |
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| Institution: | (Sports Institute, West China Nonnal University, Nanchong Sichuan 637002) |
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| Abstract: | Aerobics has a major impact on physical and mental health of college giiis and includes the essence of the concepts： gymnastics, opera, dance, martial arts fitness. Focusing on the impact of college girls both physical and mental calisthenics, better public Aerobics at colleges and universities would spread and play an active role. |
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| Keywords: | Aerobics physical and mental health the impact |
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