| 脉搏测量法在农村中学中长跑教学中的应用 |
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| 引用本文： | 焦强,方庆波,马文卿.脉搏测量法在农村中学中长跑教学中的应用[J].体育科技文献通报,2014(3):95-96. |
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| 作者姓名： | 焦强 方庆波 马文卿 |
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| 作者单位： | 东北师范大学体育学院,吉林 长春130024 |
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| 摘 要： | 中长跑运动是提高学生耐力素质最有效的锻炼方法,它简单易操作,对场地器材要求不高,非常适合在农村学校中大力开展。脉搏测量法简单、易操作,它已成为体育教师调整和监控运动负荷有效手段,在农村体育教学中积极采用脉搏检测法可以大大避免伤害事故的发生。
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| 关 键 词： | 脉搏 农村 中学 中长跑 耐力 |
Application of Pulse Measurement in the Rural Middle Schools Middle and Long Distance Running Teaching |
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| JIAO Qiang,FANG Qing-bo,MA Wen-qing.Application of Pulse Measurement in the Rural Middle Schools Middle and Long Distance Running Teaching[J].Bulletin of Sport Science & Technology,2014(3):95-96. |
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| Authors: | JIAO Qiang FANG Qing-bo MA Wen-qing |
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| Institution: | JIAO Qiang, FANG Qing-bo, MA Wen-qing |
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| Abstract: | The middle and long distance running is the most effective method to improve the students ’ endurance, it is simple and easy to operate, very suitable for carry out in the rural schools.Pulse measurement method is simple and easy, it has become effective means for the sports teacher to adjust and control exercise , pulse measurement method can greatly avoid the occurrence of accidents in rural sports teaching practice . |
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| Keywords: | pulse rural area middle school middle and long distance running endurance |
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