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大学生体育学习焦虑的控制
引用本文:吴秋娟,刘文华,姜丽.大学生体育学习焦虑的控制[J].上海体育学院学报,2004,28(4):87-91.
作者姓名:吴秋娟  刘文华  姜丽
作者单位:1. 杭州商学院,体育部,浙江,杭州,310035
2. 苏州科技学院,体育部,江苏,苏州,215011
摘    要:以心理训练为手段,探讨大学生体育学习焦虑控制的可行性。结果表明:体育学习焦虑的控制有助于动作技术的掌握和完成质量的提高;有针对性地采用认知、表象、放松训练及暗示调节等心理训练方法,能有效地降低学生体育学习的状态焦虑。

关 键 词:大学生  体育学习  状态焦虑  控制  心理训练
文章编号:1000-5498(2004)04-0087-05
修稿时间:2004年2月23日

Control of University Students' Anxiety for Physical Education Learning
Wu Qiu-juan,Liu Wen-hua,Jiang Li.Control of University Students'''' Anxiety for Physical Education Learning[J].Journal of Shanghai Physical Education Institute,2004,28(4):87-91.
Authors:Wu Qiu-juan  Liu Wen-hua  Jiang Li
Institution:Wu Qiu-juan~1,Liu Wen-hua~2,Jiang Li~1
Abstract:Taking psychological training as means, the present paper has inquired into the feasibility of the control of university students' anxiety for physical education learning. The experimental results have indicated that the control of anxiety for physical education learning helps to master actions and technique and improve the quality of performance, and it can effectively reduce the students' state anxiety for physical education learning to use psychological training methods of cognition, expression, relaxing training, hint regulation and so on.
Keywords:university students  physical education learning  state anxiety  control  psychological training
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