| 不同运动强度对老年人心血管功能的影响 |
| |
| 引用本文： | 范文立.不同运动强度对老年人心血管功能的影响[J].北京体育大学学报,2006,29(6):791-792. |
| |
| 作者姓名： | 范文立 |
| |
| 作者单位： | 太原师范学院体育系,山西,太原,030012 |
| |
| 摘 要： | 该研究对3种不同运动强度锻炼10周的老年人进行心血管系统的测试分析,结果表明:3种不同的运动强度对老年人心血管系统均有影响,但效果不同.老年人选择锻炼强度时应因人而异,针对自身情况选择不同的强度,力求达到最佳效果.
|
| 关 键 词： | 心血管系统 老年人 运动强度 运动强度 老年人 心血管功能 影响 Old People Function Cardiovascular Intensity Different Impacts 最佳 情况 锻炼强度 选择 效果 结果 测试分析 心血管系统 研究 |
| 文章编号： | 1007-3612(2006)06-0791-02 |
| 修稿时间： | 2004年12月30日 |
Research on the Impacts of Different Intensity Exercises on the Cardiovascular Function of the Old People |
| |
| FAN Wen-li.Research on the Impacts of Different Intensity Exercises on the Cardiovascular Function of the Old People[J].Journal of Beijing Sport University,2006,29(6):791-792. |
| |
| Authors: | FAN Wen-li |
| |
| Abstract: | Three different intensity exercises were applied among old people for ten weeks in order to explore the influences on the cardiovascular function of old people by different intensity exercise.The result indicated that all these three exercises have great impacts on their cardiovascular function.But the extents of improvement are different.It was found that the old people should choose the exercise intensity by theirs individual physical condition.Only by this,the best effects can be gained. |
| |
| Keywords: | cardiovascular system old people exercise intensity |
| 本文献已被 CNKI 万方数据 等数据库收录！ |
