| 负不同重量沙背心跑对短跑途中跑下肢专项力量的影响研究 |
| |
| 引用本文： | 于润生.负不同重量沙背心跑对短跑途中跑下肢专项力量的影响研究[J].体育成人教育学刊,2013(5):81-84,88. |
| |
| 作者姓名： | 于润生 |
| |
| 作者单位： | 武汉体育学院体育科技学院,湖北武汉430079 |
| |
| 基金项目： | 湖北省教育厅科学研究计划项目（D20134101）. |
| |
| 摘 要： | 国内外专家通过实验以及训练实践发现负重跑能够显著提高腿部的伸肌和反应性力量，但不同负重负荷对短跑技术产生的影响，以及不同负荷对专项力量训练效果均未见系统研究。通过研究不同负荷时负沙背心跑对短跑专项力量训练的作用，对该短跑专项训练手段在短跑专项力量训练中的科学运用提供依据。
|
| 关 键 词： | 短跑 途中跑 下肢专项力量 负沙背心跑 |
Influence of Running with Sand Vest on Leg Force Training of Intermediate Running |
| |
| YU Run-sheng.Influence of Running with Sand Vest on Leg Force Training of Intermediate Running[J].Journal of Sports Adult Education,2013(5):81-84,88. |
| |
| Authors: | YU Run-sheng |
| |
| Institution: | YU Run-sheng (Sport Science and Technology Dept., Wuhan Sport Univ., Wuhan 430079, China) |
| |
| Abstract: | The foreign researches show that running with bearing can improve the leg extensor and reactive power proved by the experiment and training. However, the influence of different bearings on sprint skills and the effect of different bearings on force training are not systematically studied. The paper studies the influence of the running with sand vest on the leg force training of the intermediate runnine. |
| |
| Keywords: | sprint intermediate running leg force running with sand vest |
| 本文献已被 维普 等数据库收录！ |
