| 太极拳运动对改善中老年慢性疾病状况的研究 |
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| 引用本文： | 郑蕊,周元超,徐一丹.太极拳运动对改善中老年慢性疾病状况的研究[J].搏击·武术科学,2012(4):41-42,94. |
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| 作者姓名： | 郑蕊 周元超 徐一丹 |
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| 作者单位： | 1. 广西师范大学体育学院,广西桂林,541006
2. 陕西师范大学体育学院,陕西西安,710062 |
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| 摘 要： | 文章通过调查统计分析,根据太极拳对人体生理机能的影响特点,分别从各个角度进行对比分析,进一步明确太极拳运动的健身作用和防病治病、延年益寿的功效,得出太极拳运动对中老年人预防和减轻慢性疾病具有显著的效果,从而为太极拳运动可以提高中老年人群机体健康和抗病能力提供科学的理论依据。本研究以中老年为研究对象,来证实太极拳可以有效的预防和缓解慢性疾病的发生。
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| 关 键 词： | 太极拳 生理机能 中老年人 慢性病 |
Taijiquan for the Elderly Improving of Chronic Diseases |
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| Zheng Rui,Zhou Yuanchao,Xu Yidan.Taijiquan for the Elderly Improving of Chronic Diseases[J].BOJI(WUSHUKEXUE),2012(4):41-42,94. |
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| Authors: | Zheng Rui Zhou Yuanchao Xu Yidan |
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| Institution: | 1(1.Institute of Physical Education,Guangxi Normal University,Guilin Guangxi 541006; 2.Institute of Physical Education,Shaanxi Normal University,Xi’an Shaanxi 710062) |
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| Abstract: | Through the investigation and statistical analysis,according to taijiquan influencing characteristics on human body physiological functions,from every Angle analysis,the study further clarifies the fitness functions of taijiquan and dredging,prolong life.The study concluded that the effect of taijiquan for old people in preventing and reducing chronic diseases has remarkable effects,which can provide scientific theory for Taijiquan improving the elderly body health and disease resistance.This study took the old as the research objects,to confirm that practicing Taijiquan can effectively prevent chronic diseases. |
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| Keywords: | Taijiquan physiological function the old Chronic diseases |
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