| 跆拳道运动员赛前焦虑的心理分析 |
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| 引用本文： | 李文卓,曹电康.跆拳道运动员赛前焦虑的心理分析[J].湖北体育科技,2016(11). |
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| 作者姓名： | 李文卓 曹电康 |
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| 作者单位： | 中北大学体育学院,山西 太原,030051 |
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| 摘 要： | 跆拳道既是一项强身健体,又是一项防身自卫的传统搏击武术,但随着竞技领域的激烈竞争,技术水平的高低不再是衡量运动员比赛成功与否的唯一评判标准,而心理素质的培养才是取胜的关键因素。运动员赛前焦虑情绪的产生,会影响比赛的结果,也会造成运动员身心的疲惫。因此以太原市跆拳道运动员为例,分析运动员赛前焦虑形成的原因及其影响因素,并制定相应的调控策略对避免和缓解运动员赛前的焦虑情绪将起到重要的作用。
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| 关 键 词： | 跆拳道 赛前焦虑 心理学 |
Psychological Analysis of Taekwondo Athletes with Anxiety in Pre-competition |
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| Abstract: | Taekwon do is a traditional martial arts contain physical fitness and self-defense. However, as the intense competition in the field of sports, the level of technology is no longer the only criterion to measure the success of athletes, the training of psychological quality becomes the key factor to victory. The generation of athletes’ anxiety emotion before the game could affect the game result and could also cause physical and mental fatigue of athletes. Therefore, took Taiyuan City Taekwondo athletes as an example, analyzed the reasons and factors of the formation of pre-competition anxiety, and developed appropriate control strategies would play an important role in avoiding and relieving athletes ’ anxiety emotion before the game. |
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| Keywords: | taekwondo pre-competition anxiety psychology |
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