| 普通高校运动员赛前心理控制方法 |
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| 引用本文： | 刘振宇.普通高校运动员赛前心理控制方法[J].保定师专学报,2003,16(2):54-55. |
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| 作者姓名： | 刘振宇 |
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| 作者单位： | 保定师范专科学校普体教研室 河北保定071051 |
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| 摘 要： | 在参考了运动心理专家们的研究成果、借鉴教练员们经验的基础上,就赛前心理调控问题,提出呼吸放松、面部表情放松、自我暗示放松、教练员引导、活动放松、音乐放松等六种方法。
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| 关 键 词： | 高校 赛前 情绪 |
| 文章编号： | 1008-4584(2003)02-0054-02 |
| 修稿时间： | 2003年4月4日 |
On Psychology-control for the Athletes before Sports Matches |
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| LIU Zhenyu.On Psychology-control for the Athletes before Sports Matches[J].Journal of Baoding Teachers College,2003,16(2):54-55. |
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| Authors: | LIU Zhenyu |
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| Abstract: | On the basis of introducing some advanced scientific materials achieved by the physical-psychologists and some senior coaches' experience,the writer provides six controlling methods,that is,relaxation of breath,expression,self-suggestion, movement,music and instruction by the coaches.The thesis is provided just as a reference for the sports circle. |
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| Keywords: | university before matches mood |
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