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形体课的自身特点：它将音乐、舞蹈、艺术体操、健美操融为一体;形体训练内容：以基本功练习①坐姿、②站姿、③走姿,徒手练习及手持轻器械的练习为主。经过形体课训练能增强高中女生的心理素质、改善女生的外在体形、提升女生的审美能力、丰富女生的情感,从整体上提升女生的气质。通过对女生喜欢形体课的原因分析：女生的自身生理特点及形体课开设场地因素。本文对我校（慈溪市技工学校）在校女生进行问卷调查,参闻大量文献资料,对结果分析得出站论：女生对开设形体课有浓厚的兴趣,学校开设形体课有必要。 相似文献
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当前,“变应试教育为素质教育”的呼声日益高涨,提高学生素质,加强素质教育已被提到日程上来,小学形体课,作为一种新型的教学形式,已被越来越多的学校所采用,我校在宝安区率先开设形体课,进行探索,通过几年来的教学实践,得出以下几点拙见: 一、何谓形体教学 形体教学是溶音乐、舞蹈、体育为一体的一种新型的教学形式。其最终目的就是培 相似文献
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将形体训练作为一种手段,从自我评价和应对方式的角度考察其对高职护理专业学生生理、心理需求和职业特点的需要,使之树立护士良好的职业形象。通过教学实验,在高职高专护理专业形体课教学中增加护理礼仪的教学,以此探索高职高专护理专业形体课教学对职业形象的影响效果,更好地体现工学结合的特点。 相似文献
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如何在舞蹈形体课中培养学生的形态美意识 总被引：5，自引：0，他引：5
董业平 《武汉体育学院学报》2005,39(1):114-115
在高校舞蹈形体课的教学过程中,可采用课程的设计,选择恰当的音乐,运用巧妙的语言艺术等方式方法,来培养学生的形态美意识。学生经过舞蹈形体课的训练,提高了自信心和表现力,塑造了美的形态和高雅的气质。 相似文献
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形体课选择乐曲是一门艺术，一首好的乐曲能激发学生的想象力和表现力，启发她们内在的美感，使她们能随着乐曲的旋律把动作完成得更准确、更优美。文章主要采用文献资料研究方法，从音乐与形体课教学的有机联系上，着重阐述了乐曲的选择。 相似文献
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学校形体教学课程体系的研究与实验 总被引：16，自引：1，他引：15
在查阅国内外大量有关形体教学献资料的基础上,以生理学、心理学、解剖学为依据,通过对大学生、中小学生进行6年的形体教学课程的实验研究,建立了学校形体课完整的教学体系,总结归纳了形体教学所应包含的内容,并针对我国青少年的体型特点,整理、创编了一整套行之有效的形体练习方法．并进行了不同层次的教学实验研究,取得了显的教学效果。提出了学校形体教学课程丛须建立完整的教学体系以及形体教学应注重“本体感觉练习”的新观点。认为形体练习是青少年提高身体素质不可忽略的重要内容之一,应引起各级学校和有关部门的重视。 相似文献
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<正>一、高职院校形体课与商务礼仪课教学现状分析(一)形体课教学现状1.教学标准定位不准确导致教学效果差高职院校形体训练课的教学标准定位不准确,没有从高职院校的办学特色和人才培养的要求出发制定教学标准,而是照搬本科院校课程和标准进行教学,结果导致教学和 相似文献
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当前高校开设的形体与礼仪相关课程是将二者相互隔离的,或多流于理论教学,偏重礼仪知识的传授而缺少形体训练的支撑;或仅仅重视形体训练却未关注礼仪的培养,形体与礼仪未能较好地结合,难以达到使学生内外兼修、学以致用的效果。通过对高校形体礼仪课产生的背景解读,以及对形体与礼仪相分离的教学现状的分析,提出有必要在普通高校将形体与礼仪的教学相互融合,开设相应的形体礼仪课。 相似文献
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This study examined the effect of carbohydrate ingestion on metabolic and performance-related responses during and after a simulated 1h cycling time trial. Eight trained male cyclists (VO 2 peak = 66.5ml kg -1 min -1 ) rode their own bicycles mounted on a windload simulator to imitate real riding conditions. At a self-selected maximal pace, the cyclists performed two 1h rides (separated by 7 days) and were fed either an 8% carbohydrate or placebo solution. The beverages were administered 25 min before (4.5ml kg -1 ) and at the end (4.5ml kg -1 ) of the ride. With carbohydrate feeding, plasma glucose tended (P = 0.21) to rise before the time trial. Compared with rest, the plasma glucose concentration decreased significantly (P < 0.05) at the end of both rides, with no statistically significant difference being observed between treatments. Thereafter, plasma glucose increased significantly (P < 0.05) at 15 and 30 min into recovery, and was significantly higher at 30 min during the carbohydrate trial compared with the placebo trial. No significant changes in plasma free fatty acids were observed during the ride. However, a significant increase (P < 0.05) in free fatty acids was found at 15 and 30 min into recovery, with no difference between trials. Mean power output was significantly (P < 0.05) greater during the carbohydrate compared with the placebo trial (mean - S.E.: 277-3 and 269-3W, respectively). The greater distance covered in the carbohydrate compared with the placebo trial (41.5-1.06 and 41.0–1.06km, respectively; P < 0.05) was equivalent to a 44s improvement. We conclude that pre-exercise carbohydrate ingestion significantly increases endurance performance in trained cyclists during a 1h simulated time trial. Although the mechanism for this enhancement in performance with carbohydrate ingestion cannot be surmised from the present results, it could be related to a higher rate of carbohydrate oxidation, or to favourable effects of carbohydrate ingestion on the central component of fatigue. 相似文献
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Roy J. Shephard 《Journal of sports sciences》2013,31(7):603-620
The biology and medicine of rowing are briefly reviewed. Effort in a 2000 -m race is about 70% aerobic. Because the boat (and in some instances a cox) must be propelled, successful competitors are very tall, with a large lean mass and aerobic power. Large hearts may lead to erroneous diagnoses of a cardiomyopathy. Large respiratory minute volumes must be developed by chest muscles that are also involved in rowing. The vital capacity is typically large, and breathing becomes entrained. Expiration cannot be slowed relative to inspiration (as normally occurs at high rates of ventilation) and the limiting flow velocity may be reached, with the potential for airway collapse. Performance is strongly related to the power output at the ‘anaerobic threshold’, and lactate measures provide a guide to an appropriate intensity of endurance training. Peak blood lactate levels are higher in males (commonly 11–19 mmol·l -1 and occasionally as high as 25 mmol·l -1) than in females (9–11 mmol·l -1), probably because males have a greater muscle mass in relation to blood volume. The skeletal muscles are predominantly slow twitch in type, developing an unusual force and power at low contraction velocities. Many rowers have a suboptimal diet, eating excessive amounts of fat. Lightweight rowers also have problems of weight cycling. Aerobic power and muscle endurance often change by 10% over the season, but such fluctuations can be largely avoided by a well-designed winter training programme. Injuries include back and knee problems, tenosynovitis of the wrist and, since the introduction of large blades, fractures of the costae. 相似文献
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许良 《体育科技文献通报》2011,19(2):1-4
基于1985、1995和2005年全国学生体质调研数据,对各时期我国城乡学生形态、机能、体能发展水平进行系统地定量研究,动态分析20年全国城乡学生体质发展的特点与规律。主要研究结果：（1）近20年城乡学生生长发育持续提前,城市学生各项形态指标生长水平高于乡村,身高城乡差距缩小,体重、胸围城乡差距加大;（2）城市学生肺活量水平高于乡村,城乡学生肺活量20年持续下降,前10年乡村学生下降快、后10年城市学生下降快;（3）乡村学生800m、1000m跑水平高于城市,城市女生50m跑、仰卧起坐水平高于乡村,其他素质城乡学生水平波动较大;（4）城市女生50m跑20年持续下降,城乡学生800m和1000m跑、城市学生50m×8往返跑20年加速下降,其他素质20年间有增有降发展极不平稳。 相似文献
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采用测量、问卷调查、数理统计等方法,分析定向运动学习前后对大学生身心健康的影响.结果经T检验和x2检验且表明：定向运动不仅能增强学生体质健康水平,而且有助于学生的情绪调节,增强自信心与创新意识,培养勇敢顽强的意志品质,建立良好的人际关系,能有效地促进学生身心健康发展.为了全面提高大学生整体素质,积极实践,构建定向运动课内外一体化教学模式,进行定向运动课程模块化教学,以满足学生的多元化需求. 相似文献
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Alan M. Nevill Roger L. Holder Andrew Bardsley Helen Calvert Stephen Jones 《Journal of sports sciences》2013,31(4):437-443
A regression analysis of competitors' tournament results in relation to their world rankings was proposed to identify the effect of home advantage in international ‘grand-slam’ tennis and ‘major’ golf tournaments. The results provided little evidence of home advantage in either the grand-slam tennis or the golf tournaments held in 1993. The only possible evidence of home advantage was found in the Wimbledon tennis and the US Open golf championships. Even these findings can be explained, at least partially, by (1) the availability of information concerning the low world rankings of the British tennis players competing at Wimbledon, and (2) selective entry, allowing only the world's top-ranked foreign golfers into the US open golf tournament. In both cases, the lower ranking home competitors have a greater opportunity to perform above their anticipated world rankings. Therefore, provided entry into tennis and golf tournaments is truly ‘open’ to both the host nation's representatives and foreign competitors alike, home advantage does not appear to be a major factor influencing the competitors' performance in such competitions. These findings may be explained by the relatively objective nature of the scoring systems used in tennis and golf, unlike the subjective influence of refereeing decisions on the results of team-games such as soccer. 相似文献
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曲爱宁 《体育科技文献通报》2007,15(8):97-98
柔韧素质是健美操专业学生的专项素质之一,通过对普通高校健美操专业学生分组对照进行柔韧性训练的实验研究,认为对训练肌群辅以按摩器振颤刺激,可大大提高柔韧性训练效果。 相似文献
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我国城市体育自然环境建设与发展的研究 总被引：5，自引：0，他引：5
采用实地调查研究、理性思维研究和文献资料调研等方法对主要问题进行了专门研究，提出了进行城市体育场所区域生态功能区划、设计体育生态功能区布局的方案、做好体育场所绿色环境系统规划、制定体育场所生态与绿地管理措施等基本观点，提出了若干城市体育自然环境建设与发展的对策。 相似文献
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重新认识体育的社会关联 总被引：3，自引：1，他引：2
体育与政治之间存在一个悖论，体育的发展与经济实力之间没有直线相关，体育与教育部分重叠，体育与宗教最为近缘，体育可借用科学手段，体育的艺术禀性日益明显，体育与养生反映着两种人生观。 相似文献