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1.
对羽毛球专项耐力训练常用的多球法进行了研究。在不同球数、组数和不同轮换人次的多球训练下,对提高运动员的心肺功能、专项素质和速度耐力等方面所起的重要作用,进而得出结论:羽毛球专项耐力素质以少球数、多组数和少人次的多球练习是提高羽毛球训练强度的一种较好的方法。  相似文献   

2.
抛击技术是地掷球运动中重要但较难掌握的一项技术,是运动员力量、耐力、速度、柔韧和灵敏的集中体现,充分反映一个掷球运动员的身体素质和心理素质。[编者按]  相似文献   

3.
多球练习法对提高羽毛球训练强度的作用   总被引:4,自引:0,他引:4  
本文着重从运动生理的角度探讨羽毛球多球练习对提高速动员的心理功能、专项素质和速度耐力等方面所起的重要作用,进而得出结论:多球练习是提高羽毛球训练强度的一种较好方法。  相似文献   

4.
体育课开设合球项目对大学生身体素质及体育态度的影响   总被引:1,自引:0,他引:1  
对体育课开设合球项目对大学生身体素质及体育态度的影响进行研究后认为:合球在发展学生的速度、耐力和力量等身体素质方面效果明显,同时它能激发学生对体育学习的兴趣。普通高校体育课开设合球专选课符合当前普通高校体育教学改革的需要,是普通高校体育课的可选项目。  相似文献   

5.
王晨  林志桦  孙琦敏 《体育科研》2008,29(4):72-73,66
通过实验室、场地速度耐力相关指标的测试和相关因素的分析,检验场地测试速度耐力方法的可靠性,为上海女运动员的体能测试组中速度耐力测试提供科学、有效的方法。结果显示:30m疲劳测试方法可以作为上海女足运动员的专项速度耐力测试方法,平均速度这一指标可以有效地反映上海女足运动员的专项速度耐力,该方法简单可靠,可操作性强,可以为上海女足运动员的专项速度耐力训练效果的评定提供科学的量化标准。  相似文献   

6.
羽毛球多球训练初探   总被引:1,自引:0,他引:1  
运用运动训练学原理对羽毛球的多球训练进行分析,得出羽毛球多球训练不仅能提高运动员的身体素质,而且也能提高运动员的专项运动技术;同时,羽毛球多球训练中,其球数、组合、运动时间与间歇时间不同,训练的目的性也不同。最后从生物化学角度简单分析了多球训练对运动在速度及速度耐力方面训练的作用。  相似文献   

7.
浅谈羽毛球运动专项速度   总被引:2,自引:0,他引:2  
快是当今羽毛球运动发展的方向,快是通过速度来实现的。提高羽毛球运动专项速度的途径,要反复强化一般的速度素质,同时多球训练对提高专项速度、速度耐力亦有显著的效果。  相似文献   

8.
《体育师友》2015,(3):30-32
多球训练是羽毛球训练中必不可少的训练手段之一。通过多球训练,能够增加运动员的训练强度,从而提高运动员的速度、耐力以及实战能力。对于青少年羽毛球运动员而言,多球训练可以使运动员的训练更接近实战中的状态。  相似文献   

9.
梁林花  黄莉丽 《冰雪运动》2003,(1):15-15,18
对提高速滑中距离成绩的一些至关重要的问题,速度与速度耐力的关系,提高速度和速度耐力的主要途径,速度耐力训练中应注意的问题进行了探讨和分析。  相似文献   

10.
羽毛球多球训练对提高身体机能能力的研究   总被引:4,自引:0,他引:4  
运用实验对比、数理统计和文献资料调研等方法,通过选取浙江省杭州市羽毛球俱乐部青少年业余运动员2 0名,随机分为两组进行实验,一组采取多球训练法,另一组采取单球训练法,训练周期为3个月。在实验开始和结束时,分别测试两组运动员的速度、力量、耐力、心肺功能等身体机能指标并进行比较。同时,监测两种训练方法实验过程中运动员的心率变化,以评定两种训练方法的运动强度。结果表明:多球训练组运动员的肺活量,以及速度、耐力和下肢力量明显优于单球训练组运动员,多球训练组运动员的运动强度明显高于单球训练组运动员。  相似文献   

11.
中外女足运动员技战术运用特征分析   总被引:1,自引:0,他引:1  
运用文献资料法和录像统计法对我国女足和世界女足强国在技战术方面进行对比研究,探讨中国女足近几年运动成绩下降的原因,找出目前中国女足和世界女足在技战术运用方面的差距.研究表明:我国女子足球运动员在比赛中的传接球技术还不错,但大多是横传和回传,很难形成有效的进攻机会;中国女子足球队的抢断总次数,抢断对手带球次数,抢断对手传球次数,抢断对手接球次数都明显低于世界女足前四强队;中国队虽有进攻欲望,但传球跑动时机不当,技战术运用意识合理化尚有欠缺;高速度、强对抗的比赛中射门质量不理想,中国女足缺少优秀的得分选手;中前场抢断发动的进攻成功率(进球率)高是女足重要趋势特征之一;助攻队员人数,助攻次数趋多是当代女足进攻战术发展的鲜明特点;中前场积极抢断次数与成功率提高是当代女足强队的重要特征.  相似文献   

12.
Abstract

We investigated the anthropometric, physiological and maturation characteristics of young players (13–14 years old) associated with being successful in basketball. Body parameters were measured (stature, total body mass, skinfolds and lengths) and physiological capacities were assessed by endurance, sprint (20 m), jump and dribbling tests. Chronological age (CA) was recorded and maturity estimated using predicted age at peak height velocity (APHV). Anthropometric analysis indicated that elite players were taller, heavier and had a higher percentage of muscle. Further, physiological testing showed that these elite players perform better in jump, endurance, speed and agility tests (especially in the agility and ball tests). In addition, these skills are correlated with point average during the regular season. More basketball players born in the first semester of the year are selected and there is a predominance of early-maturing boys among those selected for the elite team. Those who are more mature have advantages in anthropometric characteristics and physiological test results. In conclusion, around puberty, physical and physiological parameters associated with maturity and CA are important in determining the success of basketball players. These findings should be taken into account by trainers and coaches, to avoid artificial bias in their selection choices.  相似文献   

13.
The requirements for soccer play are multifactorial and distinguishing characteristics of elite players can be investigated using multivariate analysis. The aim of the present study was to apply a comprehensive test battery to young players with a view to distinguishing between elite and sub-elite groups on the basis of performance on test items. Thirty-one (16 elite, 15 sub-elite) young players matched for chronological age (15-16 years) and body size were studied. Test items included anthropometric ( n = 15), physiological ( n = 8), psychological ( n = 3) and soccer-specific skills ( n = 2) tests. Variables were split into separate groups according to somatotype, body composition, body size, speed, endurance, performance measures, technical skill, anticipation, anxiety and task and ego orientation for purposes of univariate and multivariate analysis of variance and stepwise discriminant function analysis.The most discriminating of the measures were agility, sprint time, ego orientation and anticipation skill. The elite players were also significantly leaner, possessed more aerobic power (9.0 - 1.7 vs 55.5 - 3.8 ml·kg -1 ·min -1 ) and were more tolerant of fatigue ( P ? 0.05). They were also better at dribbling the ball, but not shooting. We conclude that the test battery used may be useful in establishing baseline reference data for young players being selected onto specialized development programmes.  相似文献   

14.
YO-YO耐力测试的原理、作用及在足球体能测试中的运用   总被引:1,自引:0,他引:1  
阐述了YO-YO测试(间歇性耐力测试)的生理学、训练学原理,作用。认为:YO-YO测试是渐增负荷的力竭测试,分别动员了运动员的有氧系统、磷酸盐系统和糖酵解系统供能;YO-YO测试模仿足球运动中的节奏,把体能测试与足球专项运动特点结合起来,评价足球运动员的专项耐力素质。  相似文献   

15.
This article focuses on the passion of Danish elite-level female football players for the game and the challenges they face. How do they manage to combine the tough demands of a football life with the need for education? A quantitative survey (2010) was sent out to female players in the Danish 3F Ligaen and Danish national team players. The findings indicate challenges faced by players in pursuing their passion, as they struggle to combine everyday life, education and work with a football career, either as amateurs or on a playing contract. In the light of the Scandinavian sport model inspired by Victor Pestoff, we may be operating with a different form of elite in women’s football in Denmark. Future focal points for clubs and the Danish Football Association are to continue supporting the players’ passion for the game and Team Denmark’s focus on ‘the whole human being’ in athletes.  相似文献   

16.
A multidisciplinary approach to talent identification in soccer   总被引:7,自引:6,他引:1  
The requirements for soccer play are multifactorial and distinguishing characteristics of elite players can be investigated using multivariate analysis. The aim of the present study was to apply a comprehensive test battery to young players with a view to distinguishing between elite and sub-elite groups on the basis of performance on test items. Thirty-one (16 elite, 15 sub-elite) young players matched for chronological age (15-16 years) and body size were studied. Test items included anthropometric (n = 15), physiological (n = 8), psychological (n = 3) and soccer-specific skills (n = 2) tests. Variables were split into separate groups according to somatotype, body composition, body size, speed, endurance, performance measures, technical skill, anticipation, anxiety and task and ego orientation for purposes of univariate and multivariate analysis of variance and stepwise discriminant function analysis. The most discriminating of the measures were agility, sprint time, ego orientation and anticipation skill. The elite players were also significantly leaner, possessed more aerobic power (9.0 +/- 1.7 vs 55.5 +/- 3.8 ml x kg(-1) x min(-1)) and were more tolerant of fatigue (P < 0.05). They were also better at dribbling the ball, but not shooting. We conclude that the test battery used may be useful in establishing baseline reference data for young players being selected onto specialized development programmes.  相似文献   

17.
Kicking for distance in Australian Rules football is an important skill. Here, I examine technical aspects that contribute to achieving maximal kick distance. Twenty-eight elite players kicked for distance while being videoed at 500 Hz. Two-dimensional digitized data of nine body landmarks and the football were used to calculate kinematic parameters from kicking foot toe-off to the instant before ball contact. Longer kick distances were associated with greater foot speeds and shank angular velocities at ball contact, larger last step lengths, and greater distances from the ground when ball contact occurred. Foot speed, shank angular velocity, and ball position relative to the support foot at ball contact were included in the best regression predicting distance. A continuum of technique was evident among the kickers. At one end, kickers displayed relatively larger knee angular velocities and smaller thigh angular velocities at ball contact. At the other end, kickers produced relatively larger thigh angular velocities and smaller knee angular velocities at ball contact. To increase kicking distance, increasing foot speed and shank angular velocity at ball contact, increasing the last step length, and optimizing ball position relative to the ground and support foot are recommended.  相似文献   

18.
以2005年在中国足协注册的8283名男子足球运动员为研究对象,发现在我国优秀青少年男子足球运动员选材评价系统中存在相对年龄的影响,并对其产生的机制进行解释,进而制定相关的对策进行调控。  相似文献   

19.
试析足球进攻战术中的接应   总被引:6,自引:0,他引:6  
对中国和巴西足球队各4场比赛的进攻接应情况进行技术统计,分析对比材料表明我国足球运动员比赛中接应跑位的现状甚为落后,因此,中国足球队员的无球技术需进一步提高。  相似文献   

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