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1.
2.
In the finishing kick of a distance race, maximizing speed becomes the focus even if economy may be sacrificed. If distance runners knew how to alter their technique to become more sprint-like, this process could be more successful. In this study, we compared the differences in technique between sprinters and distance runners while running at equal and maximal speeds. Athletes consisted of 10 Division I distance runners, 10 Division I sprinters, and 10 healthy non-runners. They performed two tests, each consisting of a 60-m run on the track: Test 1 at a set pace of 5.81 m/s, while Test 2 was maximal speed. Video was collected at 180 Hz. Significant differences (P < 0.05) between the sprint and distance groups at maximal speeds were found in the following areas: speed, minimum hip angle, knee extension at toe-off, stride length, contact time, and recovery knee at touchdown. In Test 1, sprinters and distance runners displayed many of the same significant differences. The control group was similar to the distance group in both trials. As distance runners attempt to sprint, the desired adjustments do not necessarily occur. Distance runners may benefit from biomechanical interventions to improve running speed near the end of a race.  相似文献   

3.
In the finishing kick of a distance race, maximizing speed becomes the focus even if economy may be sacrificed. If distance runners knew how to alter their technique to become more sprint-like, this process could be more successful. In this study, we compared the differences in technique between sprinters and distance runners while running at equal and maximal speeds. Athletes consisted of 10 Division I distance runners, 10 Division I sprinters, and 10 healthy non-runners. They performed two tests, each consisting of a 60-m run on the track: Test 1 at a set pace of 5.81 m/s, while Test 2 was maximal speed. Video was collected at 180 Hz. Significant differences (P < 0.05) between the sprint and distance groups at maximal speeds were found in the following areas: speed, minimum hip angle, knee extension at toe-off, stride length, contact time, and recovery knee at touchdown. In Test 1, sprinters and distance runners displayed many of the same significant differences. The control group was similar to the distance group in both trials. As distance runners attempt to sprint, the desired adjustments do not necessarily occur. Distance runners may benefit from biomechanical interventions to improve running speed near the end of a race.  相似文献   

4.
This article analyses the tactics employed by middle-distance (1500-m) and long-distance (5000-m) runners from an observational methodology perspective. The subject of investigation has received little attention from specialists in the field of athletics, with most research focusing on physiological studies of athlete performance. Using an ad hoc observation tool and a database containing systematically recorded data we detected time patterns (T-patterns) within the data recorded using the Theme software program (version 5.0), and analysed the tactics employed by winners of the men's 1500-m and 5000-m finals of the World Championships in Athletics [Edmonton 2001, Paris 2003, Helsinki 2005 (1500-m final only), Osaka 2007 (1500-m final only), Berlin 2009 and Daegu 2011], the European Athletics Championships (Munich 2002, Göteborg 2006, and Barcelona 2010) and the Olympic Games (Sydney 2000, Athens 2004, Beijing 2008 and London 2012). T-pattern detection and investigation of the relationship between category systems corresponding to the criteria comprising the observation tool revealed both similarities (starting lane and lane used during race, runner's position during race and sprint zone and lane) and differences (variations in pace, zones in which changes of pace occur, sprint initiation zone and winner's position at the start of the sprint) between the two disciplines.  相似文献   

5.
The pacing behaviors used by elite athletes differ among individual sports, necessitating the study of sport-specific pacing profiles. Additionally, pacing behaviors adopted by elite runners differ depending on race distance. An “all-out” strategy, characterized by initial rapid acceleration and reduction in speed in the later stages, is observed during 100 m and 200 m events; 400 m runners also display positive pacing patterns, which is characterized by a reduction in speed throughout the race. Similarly, 800 m runners typically adopt a positive pacing strategy during paced “meet” races. However, during championship races, depending on the tactical approaches used by dominant athletes, pacing can be either positive or negative (characterized by an increase in speed throughout). A U-shaped pacing strategy (characterized by a faster start and end than during the middle part of the race) is evident during world record performances at meet races in 1500 m, 5000 m, and 10,000 m events. Although a parabolic J-shaped pacing profile (in which the start is faster than the middle part of the race but is slower than the endspurt) can be observed during championship 1500 m races, a negative pacing strategy with microvariations of pace is adopted by 5000 m and 10,000 m runners in championship races. Major cross country and marathon championship races are characterized by a positive pacing strategy; whereas a U-shaped pacing strategy, which is the result of a fast endspurt, is adopted by 3000 m steeplechasers and half marathoners. In contrast, recent world record marathon performances have been characterized by even pacing, which emphasizes the differences between championship and meet races at distances longer than 800 m. Studies reviewed suggest further recommendations for athletes. Throughout the whole race, 800 m runners should avoid running wide on the bends. In turn, during major championship events, 1500 m, 5000 m, and 10,000 m runners should try to run close to the inside of the track as much as possible during the decisive stages of the race when the speed is high. Staying within the leading positions during the last lap is recommended to optimize finishing position during 1500 m and 5000 m major championship races. Athletes with more modest aims than winning a medal at major championships are advised to adopt a realistic pace during the initial stages of long-distance races and stay within a pack of runners. Coaches of elite athletes should take into account the observed difference in pacing profiles adopted in meet races vs. those used in championship races: fast times achieved during races with the help of one or more pacemakers are not necessarily replicated in winner-takes-all championship races, where pace varies substantially. Although existing studies examining pacing characteristics in elite runners through an observational approach provide highly ecologically valid performance data, they provide little information regarding the underpinning mechanisms that explain the behaviors shown. Therefore, further research is needed in order to make a meaningful impact on the discipline. Researchers should design and conduct interventions that enable athletes to carefully choose strategies that are not influenced by poor decisions made by other competitors, allowing these athletes to develop more optimal and successful behaviors.  相似文献   

6.
Comparison of maximal anaerobic running tests on a treadmill and track   总被引:1,自引:0,他引:1  
To develop a track version of the maximal anaerobic running test, 10 sprint runners and 12 distance runners performed the test on a treadmill and on a track. The treadmill test consisted of incremental 20-s runs with a 100-s recovery between the runs. On the track, 20-s runs were replaced by 150-m runs. To determine the blood lactate versus running velocity curve, fingertip blood samples were taken for analysis of blood lactate concentration at rest and after each run. For both the treadmill and track protocols, maximal running velocity (v max), the velocities associated with blood lactate concentrations of 10 mmol x l-1 (v10 mM) and 5 mmol x l(-1) (v5 mM), and the peak blood lactate concentration were determined. The results of both protocols were compared with the seasonal best 400-m runs for the sprint runners and seasonal best 1000-m time-trials for the distance runners. Maximal running velocity was significantly higher on the track (7.57 +/- 0.79 m x s(-1)) than on the treadmill (7.13 +/- 0.75 m x s(-1)), and sprint runners had significantly higher vmax, v10 mM, and peak blood lactate concentration than distance runners (P < 0.05). The Pearson product--moment correlation coefficients between the variables for the track and treadmill protocols were 0.96 (v max), 0.82 (v10 mM), 0.70 (v5 mM), and 0.78 (peak blood lactate concentration) (P < 0.05). In sprint runners, the velocity of the seasonal best 400-m run correlated positively with vmax in the treadmill (r = 0.90, P < 0.001) and track protocols (r = 0.92, P < 0.001). In distance runners, a positive correlation was observed between the velocity of the 1000-m time-trial and vmax in the treadmill (r = 0.70, P < 0.01) and track protocols (r = 0.63, P < 0.05). It is apparent that the results from the track protocol are related to, and in agreement with, the results of the treadmill protocol. In conclusion, the track version of the maximal anaerobic running test is a valid means of measuring different determinants of sprint running performance.  相似文献   

7.
Abstract

Data from the 2008 Olympic rowing regatta were analysed to determine the time distribution during races and to assess whether pacing patterns differ between heats and the corresponding finals. Absolute and relative sector times for all of the four 500 m race quarters were analysed, for all boats in all heavyweight heats and final races (n=72 boats for men, n=60 boats for women). Irrespective of race type, boat rank or boat type, analyses of variance with repeated measures revealed that absolute times in the second and/or third race quarter(s) were significantly (both sexes: P<0.001) longer than those either in the first or final quarter, resulting in a parabolic-shaped profile. Compared with the heats, the pacing pattern adopted during the finals was significantly different (females: P<0.013; males: P<0.001); that is, relatively slower in the first and second race quarter but relatively faster in the last quarter. The parabolic-shaped race profile indicates an anticipatory control of speed and energy distribution over the course of the 2000-m race. The observed changes in pacing pattern suggest that during the finals a more conservative starting pace is used, which could be physiologically advantageous, because some energy is withheld for the final spurt.  相似文献   

8.
We analyse the evolution of the slope (critical speed) and the y-intercept (anaerobic distance capacity) of the linear distance-time relationship over a century of Olympic running performances. The distance-time relationship of each Olympic Games (1920-2004) was plotted using the performances in the 800-, 1500- and 5000-m track events. Values for critical speed and anaerobic distance capacity were determined by linear modelling. Mean performances for the 800, 1500 and 5000 m were 104.9 +/- 1.5 s (1.4%), 217.2 +/- 2.8 s (1.3%) and 808.9 +/- 18.4 s (2.3%), respectively. Critical speed improved during the first three-quarters of the twentieth century to reach a plateau in 1984. This is in accordance with the literature (Peronnet & Thibault, 1989) and suggests that "human aerobic endurance" has improved within the century (+13.4%) and tends to stabilize. Anaerobic distance capacity was highly variable over the century (coefficient of variation = 9.4%) and did not show a linear improvement over the years as has previously been suggested (Peronnet & Thibault, 1989). This could be due to an artefact in the application of the two-parameter model to only three Olympic performances. A limitation to the use of this linear mathematical model to fit physiological data may have been demonstrated.  相似文献   

9.
Two groups of 8-year-old males were studied. One group (good runners) consisted of subjects who placed above the median on 5-, 7-, and 9-minute runs; a second group (poor runners) represented children who placed below the median on the same three runs. The aerobic responses of these subjects were determined for submaximal treadmill running at speeds of 134, 154, and 174m· min–1. Maximal aerobic power and maximal running speed were also measured. At common submaximal speeds the good runners used smaller proportions of both their maximal running speed and their maximal aerobic power. Estimations of the aerobic demands of a 9-minute run suggest that in 8-year-old males better distance runners (a) possess a faster maximal sprint speed, yet perform distance runs at higher percentage of their maximal speed; (b) require more O2 to sustain this pace; and (c) perform at a higher percentage of their maximal aerobic power than do distance runners of poorer ability.  相似文献   

10.
Abstract

To develop a track version of the maximal anaerobic running test, 10 sprint runners and 12 distance runners performed the test on a treadmill and on a track. The treadmill test consisted of incremental 20-s runs with a 100-s recovery between the runs. On the track, 20-s runs were replaced by 150-m runs. To determine the blood lactate versus running velocity curve, fingertip blood samples were taken for analysis of blood lactate concentration at rest and after each run. For both the treadmill and track protocols, maximal running velocity (v max), the velocities associated with blood lactate concentrations of 10 mmol · l?1 ( v 10 mM) and 5 mmol · l?1 ( v 5 mM), and the peak blood lactate concentration were determined. The results of both protocols were compared with the seasonal best 400-m runs for the sprint runners and seasonal best 1000-m time-trials for the distance runners. Maximal running velocity was significantly higher on the track (7.57 ± 0.79 m · s?1) than on the treadmill (7.13 ± 0.75 m · s?1), and sprint runners had significantly higher v max, v 10 mM, and peak blood lactate concentration than distance runners (P<0.05). The Pearson product – moment correlation coefficients between the variables for the track and treadmill protocols were 0.96 (v max), 0.82 (v 10 mM), 0.70 (v 5 mM), and 0.78 (peak blood lactate concentration) (P<0.05). In sprint runners, the velocity of the seasonal best 400-m run correlated positively with v max in the treadmill (r = 0.90, P<0.001) and track protocols (r = 0.92, P<0.001). In distance runners, a positive correlation was observed between the velocity of the 1000-m time-trial and v max in the treadmill (r = 0.70, P<0.01) and track protocols (r = 0.63, P<0.05). It is apparent that the results from the track protocol are related to, and in agreement with, the results of the treadmill protocol. In conclusion, the track version of the maximal anaerobic running test is a valid means of measuring different determinants of sprint running performance.  相似文献   

11.
Freestyle race pacing strategies (400 m) were compared between elite able-bodied swimmers and those with minimal physical (International Paralympic Committee S10 classification) and visual disabilities (International Paralympic Committee S13 classification). Data comprised 50-m lap splits and overall race times from 1176 400-m freestyle swims from World Championships, European Championships and Olympic/Paralympic Games between 2006 and 2012. Five pacing strategies were identified across groups (even, fast start, negative, parabolic and parabolic fast start), with negative and even strategies the most commonly adopted. The negative pacing strategy produced the fastest race times for all groups except for female S13 swimmers where an even strategy was most effective. Able-bodied groups swam faster than their S10 and S13 counterparts, with no differences between S10 and S13 groups. The results suggest adoption of multiple pacing strategies across groups, and even where impairments are considered minimal they are still associated with performance detriments in comparison to their able-bodied counterparts. The findings have implications for the planning and implementation of training related to pacing strategies to ensure optimal swimmer preparation for competition. Analogous performance levels in S10 and S13 swimmers also suggest a case for integrated competition of these classifications in 400-m freestyle swimming.  相似文献   

12.
13.
Polar coordinate analysis is a powerful data reduction technique based on the Zsum statistic, which is calculated from adjusted residuals obtained by lag sequential analysis. Its use has been greatly simplified since the addition of a module in the free software program HOISAN for performing the necessary computations and producing easy-to-interpret results in the form of polar coordinate maps. In this study, we provide a simple and practical example of how this technique can be used to analyze tactical behaviors in sport and physical exercise. We studied 158 performances by 82 male runners in thirteen 1,500-m finals held at the Olympic Games, the World Championships in Athletics, and the European Athletics Championships between 2000 and 2012 to investigate associations between the initiation of sprints by race winners and other runners (focal behaviors) and the lap and zone of the track in which the sprints were initiated (conditional behaviors). The significant prospective/retrospective activating/inhibitory relationships shown in the polar coordinate maps confirm the decision to start a sprint is a tactical one and are consistent with a winning strategy consisting of avoiding giving rivals the benefit of the slipstream while conserving sufficient energy for a final winning burst. Polar coordinate analysis is a powerful technique for studying tactical behaviors in the field of sport.  相似文献   

14.
Performances often vary between the heats and finals of breaststroke swimming competitions possibly because the swimmers try to conserve their energy, or for other tactical reasons. Additionally, coaches might advise either a 'positive' or 'even' pace race strategy during the final. The effect of such pacing changes on metabolism (blood lactate, heart rate, ventilation), ratings of perceived exertion, stroke kinematics and turning times have not been investigated. Nine male competitive breaststroke swimmers swam three paced (Aquapacer) 200-m trials, 48 h apart and in random order, at 98%, 100% and at an attempted 102% of their maximal 200-m time-trial speed. Responses in metabolic variables were similar between the 98% and 100% trials, but higher post-exercise blood lactate concentrations and respiratory exchange ratios were observed following the 102% trial. As the pace of trials increased, stroke rate was found to increase proportionately with stroke count. However, during the latter stages of the 100% trial, a disproportionate increase in the stroke count was observed, which led to a significant pacing error. This feature was more obvious in the 102% trial, where participants demonstrated 'positive pacing' and reported higher ratings of perceived exertion than for the 98% trial. During the early stages of the trials, turning times were initially shorter the faster the pace of the trial; however, as the trials progressed, this pattern was found to reverse. We conclude that a slight reduction in pace during near maximal breaststroke swimming altered kinematic but not post-exercise metabolic responses, while an increase in pace led to positive pacing and an increase in both kinematic responses and anaerobic metabolism.  相似文献   

15.
为揭示世界优秀女子400米跑运动员速度分配的特征,为提高我国女子400米跑运动成绩和改进训练方法提供科学依据,采用动态分析法、数据统计法、因素分析法对参加第6,7届世界田径锦标赛女子400米决赛运动员的50米分段时间、平均速度进行分析统计。结果表明:应延长400米跑的加速时间;8个50米分段的标准差越小匀速跑的能力越强;最快和最慢50米分段的时间差与运动成绩显著相关(P<0.05)。通过分析第1名的分段时间与2~8名的分段平均时间发现,第1名运动员启动速度较快,第2分段控制速度,第5,6分段速度优势明显。  相似文献   

16.
The aim was to test the influence of sex and specialty (3000, 5000 and 10000 m) on the validity of middle-distance running performance predictions obtained from the Mercier et al.’s nomogram. Consequently, we examined all official French track running rankings for the 3000-, 5000- and 10000-m events (men and women) from 2006 to 2012. A scoring table was used to determine the runners’ specialties. Only runners who performed in the three distance events within the same year were included (75 women and 400 men). The Mercier et al.’s nomogram was used to predict one running performance from the other two. The results showed no significant difference between actual and predicted running performances (= 0.77). Female runners had significantly lower performances than male runners (< 0.001). Specialty did not influence performances (= 0.11). Very high correlations were found between actual and predicted performances (0.91 < < 0.99), with the exception of women (= 0.85) in 5000 m. Moreover, low limits of agreement were obtained for male and female runners, whatever the specialty. These results support the validity of the nomogram to predict running performance in the 3000-, 5000- and 10000-m events for male and female runners, whatever the specialty. The predicted running performances may be used in training programmes (e.g., to prescribe tempo runs) and competitions (e.g., to establish split times).  相似文献   

17.
The aim of this study was to analyse qualification patterns in middle distance running and identify whether athletes adopt theoretically optimal tactics, or whether the will to win overrides these. The performances of 295 men and 258 women finalists in the Olympic and IAAF World Championship 800 m and 1500 m events from 1999 to 2017 were analysed across all three rounds of competition. Finishing position, time and ranking amongst all competitors were found for each athlete. Position in the final was correlated with finishing position in the heats and semi-finals (all P < 0.001), but not with finishing times in those rounds. Of the 57 champions, 40 won both their heat and semi-final, even though a lower automatic qualification position would have been sufficient, and only 18 achieved a season’s best time in the final. The will to win amongst the eventual champions (and other medallists) suggests predominantly ego oriented behaviour that is encouraged by a performance climate, and which did not appear to differ between men and women. Coaches and athletes are recommended to note that championship-specific physiological and psychological factors are important to develop in training and prior competition to improve both short- and long-term championship strategies.  相似文献   

18.
国外优秀男子短跑运动员 100m跑速度的动态分析   总被引:1,自引:0,他引:1       下载免费PDF全文
通过对第7届世界田径锦标赛男子100m决赛运动员的4个阶段——加速跑段、途中加速段、最大速度保持段和最后)中刺段的速度参数进行分析,结果表明:100m跑成绩与步频和步长的调节高度相关;途中加速、最大速度的保持以及速度节奏的平稳对运动员的运动成绩有较大的影响。  相似文献   

19.
The aim of this study was to compare the evolution of oxygen uptake (VO2) in specifically trained runners during running tests based on the 400-, 800-, and 1500-m pacing strategies adopted by elite runners to optimize performance. Final velocity decreased significantly for all three distances, with the slowest velocity in the last 100 m expressed relative to the peak velocity observed in the 400 m (77%), 800 m (88%), and 1500 m (96%). Relative to the previously determined VO2max values, the respective VO 2peak corresponded to 94% (400 m) and 100% (800 and 1500 m). In the last 100 m, a decrease in VO2 was observed in all participants for the 400-m (15.6 ± 6.5%) and 800-m races (9.9 ± 6.3%), whereas a non-systematic decrease (3.6 ± 7.6%) was noted for the 1500 m. The amplitude of this decrease was correlated with the reduction in tidal volume recorded during the last 100 m of each distance (r = 0.85, P < 0.0001) and with maximal blood lactate concentrations after the three races (r = 0.55, P < 0.005). The present data demonstrate that the 800 m is similar to the 400 m in terms of decreases in velocity and VO2.  相似文献   

20.
The aim of this study was to analyse the influence of the pacing strategy adopted by elite marathon runners when setting every marathon world record in the last 50 years. We divided former marathon record holders into two groups: classic athletes (record holders between 1967 and 1988) and contemporaneous athletes (record holders between 1988 and 2018). The total distance of the marathon was divided into 8 sections of 5?km and 1 last section of 2.195?km, and the relative average speed of each section was calculated individually. On average athletes were slightly faster in the first half-marathon than in the second one, where they slowed down progressively (ES?=?0.28, small effect). However, when comparing classic vs. contemporaneous athletes, we observed that classic athletes started significantly faster (p?相似文献   

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