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1.
It has been suggested that conditioning programmes have the potential to improve golf performance through fitness adaptations. The primary aim of this systematic review was to evaluate the effectiveness of conditioning programmes on measures of golf-related fitness and golf performance. Four electronic library databases were searched and the quality of the studies was assessed using criteria adapted from the Consolidated Standard of Reporting Trials statement. Thirteen studies satisfied our criteria for inclusion. Nine studies involved middle-aged to older male recreational golfers and four studies used younger more skilled golfers. Conditioning programmes involved the use of machine weights, free weights, medicine balls, and elastic bands, and most studies included a flexibility component. Most studies assessed changes in fitness characteristics and generally resulted in improvements. All but two of the studies assessed changes in club head speed and reported increases. The findings from this review suggest that strength and conditioning programmes can have a positive effect on the golf swing and fitness characteristics of golfers. The majority of studies in this review evaluated the effects of generic conditioning programmes on fitness characteristics and club head speed. Future studies should investigate the effects of more golf-specific strength and conditioning programmes to improve fitness and overall golf performance. 相似文献
2.
This study investigated the relationship between several measures of lower-body stiffness and physical performance variables in 22 sub-elite male football players (mean ± SD; 21.9 ± 1.5 yr; 1.79 ± 0.06 m; 72.2 ± 7.2 kg). The participants were assessed for individual muscle stiffness of the Rectus Femoris (RF), Biceps Femoris (BF) and Medial Gastrocnemius (MG) muscles and vertical stiffness (Kvert) was also assessed assessed running acceleration, maximal sprint speed, agility, vertical jumping and muscular strength. Pearson’s correlations quantified the relationships and participants were also separated into relatively stiff (SG) and compliant groups (CG) for each variable. When ranked by Kvert the SG exhibited superior performance during sprinting, agility, jumping and strength (p ≤ 0.05) and when ranked by RF stiffness, SG exhibited superior sprint, agility and drop jump performance (p ≤ 0.05), while MG and BF stiffness were not related to performance. Higher stiffness appears to be beneficial to athletic performance for football players and therefore it may be beneficial for practitioners working with athletes that are required to perform dynamic activities to consider the contribution of stiffness to athletic performance. 相似文献
3.
Irineu Loturco Sophia Nimphius Ronaldo Kobal Altamiro Bottino Vinicius Zanetti Lucas A. Pereira Ian Jeffreys 《Sportwissenschaft》2018,48(2):228-234
Change-of-direction (COD) ability is an essential physical component for soccer. This study examined the relationships between conventional speed–power assessments and COD performance in elite young soccer players. Twenty-five under-20 male players from the same club (age: 17.6?±?0.8 years, height: 178.1?±?6.7?cm, body mass [BM]: 72.2?±?7.9?kg) performed sprint speed tests, vertical jumps, loaded jump squats, half squats, and Zigzag COD assessments. Moreover, the COD deficit was calculated as the difference between 20-m sprint velocity and Zigzag COD test velocity. A Pearson correlation analysis was used to determine the correlations between Zigzag COD performance and COD deficit with speed and power outputs. Although no significant relationships between speed–power variables and COD ability were present, there were still strong positive correlations between traditional neuromechanical measures and COD deficit. Briefly, it seems that higher performances in speed and power tests are not necessarily related to better performances in specific COD maneuvers. Therefore, it is recommended that coaches and technical staff include specific COD drills in soccer player routines to optimize the transference from speed and power capacities to specific COD performance. 相似文献
4.
运用文献资料法、实验法、访谈法和数理统计法等方法,对高尔夫球员的专项体能训练方法进行研究,根据高尔夫球员体能训练过程中所需遵循的基本训练原则和高尔夫运动特点,针对柔韧性、力量、身体核心稳定性制定课时训练计划,帮助球员提升专项素质和挥杆稳定性从而使球员创造优异成绩。运用此体能训练方法进行的实验结果表明,实验组球员的专项技能测评的平均成绩明显优于实验前的成绩,且该差异性具有高度显著性,表明此体能训练方法具有较高的应用与推广价值。 相似文献
5.
Effects of fatigue on golf performance 总被引：1，自引：0，他引：1
Higdon NR Finch WH Leib D Dugan EL 《Sports biomechanics / International Society of Biomechanics in Sports》2012,11(2):190-196
The purpose of this study was to determine if body position, weight transfer, and/or pelvis/trunk rotations changed as a result of a golf specific fatiguing protocol and whether these changes affected resultant club head velocity at impact and shot consistency. Six male golfers and one female golfer participated in the study, who had a mean age, height, and body mass of 23.9 +/- 3.9 years, 177.4 +/- 4.9 cm, and 75.3 +/- 9.9 kg, respectively. Path analysis was used to determine the relationships between fatigue, biomechanical variables, and resultant club head velocity at impact and shot consistency. In the statistical models representing the effects of biomechanical variables calculated at the top of the swing and ball contact, golf specific fatigue was associated with a 2.0% and 2.5% reduction in the club head velocity and a 7.1% and 9.4% improvement in the shot consistency, respectively. These data suggest that golf specific fatigue was not related to the initial lower body sagittal plane angles at address nor was simulated golf specific fatigue related to peak transverse plane pelvis and trunk rotational velocities (or their timings) in a manner that indicates a relationship to resultant club head velocity and shot consistency. 相似文献
6.
The purpose of this paper was to examine whether the ball position and wrist action (different types of torque application)
could be optimised to increase the horizontal golf club head speed at impact with the ball. A two-dimensional double pendulum
model of the golf downswing was used to determine to what extent the wrist action affected the club head speed in a driver,
and how this affected the optimum ball position. Three different patterns of wrist actions (negative, positive, and negative-positive
torque at the wrist) were investigated; and two criteria (maximum and impact criteria) were used to assess their effectiveness
in terms of the maximum horizontal club head speed, and the club head speed as the shaft becomes vertical when viewed ‘face-on’.
The simulation results indicated that the horizontal club head speed at impact could be increased by these patterns of wrist
actions and the optimum ball position could be determined by the impact criterion. Based on the analysis of the energy flow
from the input joints of shoulder and wrist to the arm and club head, the way the wrist action affects the club head speed
has been discussed. The sensitivity of the results to small changes in model parameter values and initial conditions was investigated.
The results were also examined under different torque patterns. 相似文献
7.
Although the golf coaching literature stresses the importance of weight transfer during the swing, research has been conflicting or lacking statistical support. A potential problem with previous studies is that no attempt was made to account for different movement strategies in the golf swing. This study evaluated the relationship between centre of pressure measures and club head velocity within two previously identified swing styles, the "Front Foot" and "Reverse" styles. Thirty-nine Front Foot golfers and 19 Reverse golfers performed swings with a driver while standing on two force plates. From the force plate data, centre of pressure displacement, velocity, range, and timing parameters were calculated. Correlation and regression analysis indicated that a larger range of centre of pressure and a more rapid centre of pressure movement in the downswing was associated with a larger club head velocity at ball contact for the Front Foot group. For the Reverse golfers, positioning the centre of pressure further from the back foot at late backswing and a more rapid centre of pressure transfer towards the back foot at ball contact was associated with a larger club head velocity at ball contact. This study has highlighted the importance of identifying different movement strategies before evaluating performance measures, as different parameters were found to be important for the Front Foot and Reverse styles. 相似文献
8.
Abstract Although the golf coaching literature stresses the importance of weight transfer during the swing, research has been conflicting or lacking statistical support. A potential problem with previous studies is that no attempt was made to account for different movement strategies in the golf swing. This study evaluated the relationship between centre of pressure measures and club head velocity within two previously identified swing styles, the “Front Foot” and “Reverse” styles. Thirty-nine Front Foot golfers and 19 Reverse golfers performed swings with a driver while standing on two force plates. From the force plate data, centre of pressure displacement, velocity, range, and timing parameters were calculated. Correlation and regression analysis indicated that a larger range of centre of pressure and a more rapid centre of pressure movement in the downswing was associated with a larger club head velocity at ball contact for the Front Foot group. For the Reverse golfers, positioning the centre of pressure further from the back foot at late backswing and a more rapid centre of pressure transfer towards the back foot at ball contact was associated with a larger club head velocity at ball contact. This study has highlighted the importance of identifying different movement strategies before evaluating performance measures, as different parameters were found to be important for the Front Foot and Reverse styles. 相似文献
9.
Christopher Joyce 《Journal of sports sciences》2017,35(20):2035-2041
Skilled golfers are reported to be more flexible than lesser able golfers, which may assist in increased x-factor (shoulder–pelvis separation) at the top of the backswing. However, it is unknown if increased flexibility produces faster clubhead speed. The aim of this study was to investigate the correlations amongst trunk flexibility and x-factor, as well as the association between flexibility and clubhead speed in low handicap golfers. Fifteen low handicap male golfers who displayed a modern swing, had their trunk static anatomical end-range of motion (flexibility) and driver swing kinematics were measured. Although Pearson correlations revealed trunk extension and lateral bending were moderately related to x-factor, axial rotation flexibility was not. A generalised linear model (GLM) reported three axial rotation flexibility variables, and six golf swing kinematic variables were associated with faster clubhead speed. The Pearson correlation results suggest that skilled golfers who have increased axial rotation flexibility do not necessarily utilise it to increase x-factor, and the GLM results support the importance of multisegment flexibility and interaction for improving golf performance with skilled golfers. 相似文献
10.
Abstract An investigation was undertaken to determine possible age and race difference between Black and Caucasian girls ages 6, 7, and 8 years. Ninety female subjects were administered 28 test items measuring speed, muscular power, agility, flexibility, balance, muscular endurance, and cardiorespiratory endurance. Few significant differences were observed between adjacent ages but 8-year-old females were significantly superior to the 6-year-old subjects on most motor performance variables utilized. For race comparisons, no significant differences were noted for measures of flexibility, muscular endurance, cardiorespiratory endurance, speed, balance, or muscular power. The Black subjects were significantly superior on two measures of agility while the Caucasian subjects performed significantly better on the time-limit shuttle run and grip strength. 相似文献
11.
目的:从生物力学角度探究声音反馈训练(teaching with acoustical guidance,TAGteachTM)和传统训练方法对高尔夫初学者击球效果和挥杆动作的影响。方法:21名无高尔夫训练基础的大学生受试者随机分为声音反馈训练组(clicker training group,CG,n=11)和传统训练组(traditional training group,TG,n=10),由一名韩国职业高尔夫教练员进行5周的高尔夫挥杆动作教学训练,使用7号铁杆。训练后,对受试进行挥杆动作生物力学测试,对比两组受试者的击球效果和挥杆动作。结果:5周声音反馈训练后,CG杆速、球速、杆面角度、击球距离等击球表现指标显著优于TG(P<0.01)。挥杆动作方面,CG从上杆阶段到随挥初期挥杆时间显著小于TG(P<0.05),骨盆转动速度显著大于TG(P<0.05);CG骨盆转动角度和COM-COP倾角的标准化角加速度变化率显著小于TG(P<0.05)。结论:声音反馈是一种有效的训练辅助手段,可提升高尔夫初学者的挥杆练习效果。 相似文献
12.
Abstract Some golf equipment manufacturers produce matched sets of golf clubs using an empirical method based on first moments of mass as well as shaft stiffness, whereas others claim to match sets on the basis of moment of inertia and dynamic considerations of shaft stiffness. This paper considers the significance of the mass distribution feature of club matching with regard to the parameters relating to physical exertion by the golfer. It is shown that dynamic considerations require a mass variation through the set almost identical to the variation prescribed by static swing weighting, and that conventionally static balanced golf clubs differ in mass by less than five percent from that suggested using a dynamic balance. It is also shown that the maximum driving force is relatively the same for a specific golfer using a variety of golf clubs but that the driving forces of the professionals were higher than those recorded for the amateurs. 相似文献
13.
Ball K Best R 《Sports biomechanics / International Society of Biomechanics in Sports》2012,11(2):175-189
Weight transfer has been identified as important in group-based analyses. The aim of this study was to extend this work by examining the importance of weight transfer in the golf swing on an individual basis. Five professional and amateur golfers performed 50 swings with the driver, hitting a ball into a net. The golfer's centre of pressure position and velocity, parallel with the line of shot, were measured by two force plates at eight swing events that were identified from high-speed video. The relationships between these parameters and club head velocity at ball contact were examined using regression statistics. The results did support the use of group-based analysis, with all golfers returning significant relationships. However, results were also individual-specific, with golfers returning different combinations of significant factors. Furthermore, factors not identified in group-based analysis were significant on an individual basis. The most consistent relationship was a larger weight transfer range associated with a larger club head velocity (p < 0.05). All golfers also returned at least one significant relationship with rate of weight transfer at swing events (p < 0.01). Individual-based analysis should form part of performance-based biomechanical analysis of sporting skills. 相似文献
14.
Understanding the role of shaft stiffness in the golf swing 总被引：3，自引：3，他引：0
Theoretically, shaft stiffness can alter shot distance by increasing clubhead speed or altering clubhead orientation at impact.
A 3D forward dynamics model of a golfer and flexible club simulated the downswing. A genetic algorithm optimized the coordination
of the model’s muscles (four torque generators) to maximize clubhead speed. The maximum torque output and maximum rate of
torque development from the torque generators were varied to simulate the swing of golfers that generate different clubhead
speeds. Four shafts of varying stiffness (flexible, regular, stiff, and completely rigid) were entered into these simulations
to examine the role that shaft flexibility had on clubhead speed and orientation at impact. Shaft stiffness was found to have
a meaningful effect only on clubhead orientation (dynamic loft and dynamic close) at impact. There was no evidence to support
the premise that matching the stiffness properties of the shaft with the golfer would improve clubhead speed. 相似文献
15.
Currently, there is a lack of appropriate skill assessments available for use in golf. The aim of this study was to examine the discriminative validity and the test-retest reliability of the newly developed "Nine-Ball Skills Test". Participants of two ability levels (elite, n = 14; high-level amateur, n = 16) each hit nine golf shots of differing combinations of trajectory (straight, fade, draw) and height (normal, high, low) at an individually determined target area. Each shot was scored on its percent error index from the target and whether it achieved the maximum height as required. Participants completed the test twice using a 5-iron club. The elite group scored significantly higher (P < 0.05) than the amateur group for both the first and second rounds of the test as well as the combined scores. The between-round test-retest reliability was deemed to be not acceptable, thus we propose that the test's protocol should include use of the two rounds as standard. Due to the importance of ball striking and flight control to performance in golf, the Nine-Ball Skills Test is appropriate for providing a measure of this skill component in elite and high-level amateur golfers. 相似文献
16.
The purpose of this study was to construct and evaluate the reliability of an apparatus for testing golf putters with respect to distance and direction deviation at different impact points on the clubface. An apparatus was constructed based on the pendulum principle that allowed putter golf clubs to swing at different speeds. The mean speed of the club head before ball impact, and of the ball after impact, was calculated from time measurements with photocells. A pin profile rig was used to determine the directional deviation of the golf ball. Three different putters were used in the study, two that are commercially available (toe-heel weighted and mallet types) and one specially made (wing-type) putter. The points of impact were the sweet spot (as indicated by the manufacturer's aim line), and 1, 2 and 3 cm to the left and right of the sweet spot. Calculation of club head speed before impact, and of ball speed after impact (proportional to distance), showed errors < or = 0.5% of interval duration. The variability in ball impacts was tested by measuring time and direction deviations during 50 impacts on the same ball. The mean duration (+/- s) after ball impact in the test interval (1.16 m long) was 206 (0.8) ms and the standard deviation in the perpendicular spreading of the balls in relation to the direction of the test interval was 0.005 m. A test-retest of one putter on two consecutive days after remounting of the putter on the test apparatus showed less than 1% difference in distance deviation. We conclude that the test apparatus enables a precise recording of distance and direction deviation in golf putters as well as comparisons between different putters. The apparatus and set-up can be used in the laboratory as well as outdoors on the putting green. 相似文献
17.
A 3D predictive golfer model can be a valuable tool for investigating the golf swing and designing new clubs. A forward dynamic model, which includes a four degree of freedom golfer model, a flexible shaft based on Rayleigh beam theory, an impulse-momentum impact model and a spin rate dependent aerodynamic ball model, is presented. The input torques for the golfer model are provided by parameterized joint torque generators that have been designed to mimic muscle torque production. These joint torques are optimized to create swings and launch conditions that maximize carry distance. The flexible shaft model allows for continuous bending in the transverse directions, axial twisting of the club and variable shaft stiffness as a function of the length. The completed four-part model with the default parameters is used to estimate the ball carry of a golf swing using a particular club. This model will be useful for experimenting with club design parameters to predict their effect on the ball trajectory and carry distance. 相似文献
18.
Christopher Joyce Angus Burnett Jodie Cochrane Kevin Ball 《Sports biomechanics / International Society of Biomechanics in Sports》2013,12(2):108-120
The aims of this study were (i) to determine whether significant three-dimensional (3D) trunk kinematic differences existed between a driver and a five-iron during a golf swing; and (ii) to determine the anthropometric, physiological, and trunk kinematic variables associated with clubhead speed. Trunk range of motion and golf swing kinematic data were collected from 15 low-handicap male golfers (handicap = 2.5 ± 1.9). Data were collected using a 10-camera motion capture system operating at 250 Hz. Data on clubhead speed and ball velocity were collected using a real-time launch monitor. Paired t-tests revealed nine significant (p ≤ 0.0019) between-club differences for golf swing kinematics, namely trunk and lower trunk flexion/extension and lower trunk axial rotation. Multiple regression analyses explained 33.7–66.7% of the variance in clubhead speed for the driver and five-iron, respectively, with both trunk and lower trunk variables showing associations with clubhead speed. Future studies should consider the role of the upper limbs and modifiable features of the golf club in developing clubhead speed for the driver in particular. 相似文献
19.
An understanding of shaft dynamics during the golf swing was gained through a series of theoretical simulations, using a 3D
forward dynamics model. By resolving the resultant force applied at the grip end of the club into a tangential and a radial
(centripetal) component, the mechanisms of shaft deflection were quantified. It was determined that radial force plays an
important role in producing the toe-down and lead-deflections recorded in all golf swings made with a driver. However, the
simulations also revealed that the recoil of the shaft, from its previously toe-up and lag deflected position during the downswing
(due to tangential forces), plays at least an equally important role in determining the position and orientation of the clubhead
at impact. It was further demonstrated that, due to the influence of the radial force component, maximum kick velocity is
reached after the clubhead has passed beyond the neutral shaft position. 相似文献
20.
A device was created to enable a quadruple amputee golfer to securely hold a golf club and play the game. The device also offers a way to easily and independently switch one golf club for another during the round. It comprises a spring-loaded cylindrical fixture to hold the club to the prosthetic arm and a J-slot to twist and release the club to exchange it for a different club on the course. The device has been used to play golf for 5 years. The engineered solution attaches to the golfer’s right arm and he swings using a right-handed stance. It includes a bend in the prosthetic arm to enable a more functional golf swing. A series of club fittings were conducted over a number of years and experiments were conducted on both driving ranges and golf courses with the aim of optimizing performance. The complete set of club specifications is included along with typical shot results for selected clubs. 相似文献