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1.
普通高校体育选项课教学模式的探讨   总被引:5,自引:0,他引:5  
笔者采用文献资料和教学实验等方法,对当前普通高校开设体育选项课问题进行探讨。"选项"教学模式的教 学实验表明:选项课有利于学生身心的全面发展。学校场地、器材短缺,学生体育基础差是影响体育选项课教学质量的 不利因素。提出完善体育选项课教学体系,提高教学质量,实现体育选项课教学与终身体育的完满结合。  相似文献   

2.
普通高校舞龙舞狮体育选项课的实践与研究   总被引:2,自引:0,他引:2  
为适应高校体育教学改革和发展的需要,全日制普通高校应全面推行体育选项课。本文从舞龙舞狮体育选项课开设必要性、科学性、可行性等方面进行了探讨,提出普通高校舞龙舞狮体育选项课开设的实施方法,为"百校舞龙舞狮进课堂"推广计划提供参考。  相似文献   

3.
针对高职院校体育教学的现状,实施体育选项课教学存在的问题,提出了合理设置高职院校体育选项课的对策,为普通高校体育选项课的发展提有益的参考。  相似文献   

4.
本调查采用文献资料法、问卷调查法、访谈法对南京市普通高校体育选项课的现状进行了调查和研究.分析得知当前体育选项课教学中,在教学目标、课程内容设置、教师队伍现状、教学物质保障以及教学评价等方面都存在着一定问题.针对上述问题,提出的改进建议:加快体育场地和设施建设;采取科学、合理的选项方法,引导学生正确选项;加强校际体育教师的交流,不断开发选项课的新项目;延长选项课的开设年限,大学三、四年级以体育选修课作为选项课的延续.  相似文献   

5.
在普通高校体育选项课中开展拓展训练,可以使大学生的综合素质得到进一步提高.通过查阅相关文献资料,从拓展训练引入普通高校体育选项课的理论和实践依据入手,分析其利与弊.拓展训练对传统体育教学模式有促进与补充作用,也是对提高大学生综合素质的一种创新教育方式.供高校体育教学改革参考借鉴.  相似文献   

6.
普通高校实施体育选项课教学,遵循了大学生身心发展规律和兴趣爱好,适应了高校体育教学的客观要求,有利于学生个性发展,培养学生主动学习意识,提高运动能力,使学生身心全面发展,对选项课教学进行研究,为高校体育教学改革提供了可选择的方案.  相似文献   

7.
高校实施选项课以来,田径教学出现开课难的困境。本文通过对黑龙江省普通高校开设田径选项课的情况进行调查表明,当前黑龙江省普通高校田径课正面临巨大的困境。同样情况在全国普通高校都不同程度地存在。本文结合"健康第一"的指导思想对田径课在普通高校体育教学中的地位与作用进行了论述,并对黑龙江普通高校田径课的发展提出对策与建议。旨在为黑龙江高校田径教学改革出谋划策,提供帮助。  相似文献   

8.
安徽省普通高校武术选项课教学现状及其对策研究   总被引:1,自引:0,他引:1  
文章运用问卷调查、数理统计等方法,对安徽省20所普通高校武术选项课教学现状进行了分析与研究,结果表明:当前武术选项课教学中,在教学目标、课程内容设置、教师队伍现状、教学物质保障以及教学评价等方面都存在着诸多问题。并针对这些问题提出一些合理的建议和对策,不仅使武术选项课教学更为完善,同时也为安徽省普通高校体育选项课教学改革提供一定的参考。  相似文献   

9.
杨吉萍 《湖北体育科技》2007,26(4):455-456,454
依据《普通高等学校体育课程教学指导纲要》(以下简称《纲要》)的精神,结合多年教学实践,从教学模式基本理论入手,就普通高校公共体育健美操选项课,从教学内容、教学方法和考试内容上探索提出了教学模式,旨在提高健美操课的教学质量,实现省时高效的教学效果,实现普通高校公共体育教学与大学生终身体育的对接.  相似文献   

10.
普通高校篮球选项课运用“领会教学法”的实验研究   总被引:16,自引:1,他引:15  
为适应普通高校体育教学课程改革,将"领会教学法"引入篮球选项课教学中,通过一年的教学实验取得了良好的教学效果。实验表明:"领会教学法"教学符合现代篮球运动的内在要求和技能学习规律,在学生技术掌握、比赛能力、认知能力以及提高自信心等方面收到良好效果;在培养学生学习兴趣,激发学习主动性方面也起到积极的作用。建议在普通高校篮球选项课教学中积极推广"领会教学法"。  相似文献   

11.
This study examined the effect of carbohydrate ingestion on metabolic and performance-related responses during and after a simulated 1h cycling time trial. Eight trained male cyclists (VO 2 peak = 66.5ml kg -1 min -1 ) rode their own bicycles mounted on a windload simulator to imitate real riding conditions. At a self-selected maximal pace, the cyclists performed two 1h rides (separated by 7 days) and were fed either an 8% carbohydrate or placebo solution. The beverages were administered 25 min before (4.5ml kg -1 ) and at the end (4.5ml kg -1 ) of the ride. With carbohydrate feeding, plasma glucose tended (P = 0.21) to rise before the time trial. Compared with rest, the plasma glucose concentration decreased significantly (P < 0.05) at the end of both rides, with no statistically significant difference being observed between treatments. Thereafter, plasma glucose increased significantly (P < 0.05) at 15 and 30 min into recovery, and was significantly higher at 30 min during the carbohydrate trial compared with the placebo trial. No significant changes in plasma free fatty acids were observed during the ride. However, a significant increase (P < 0.05) in free fatty acids was found at 15 and 30 min into recovery, with no difference between trials. Mean power output was significantly (P < 0.05) greater during the carbohydrate compared with the placebo trial (mean - S.E.: 277-3 and 269-3W, respectively). The greater distance covered in the carbohydrate compared with the placebo trial (41.5-1.06 and 41.0–1.06km, respectively; P < 0.05) was equivalent to a 44s improvement. We conclude that pre-exercise carbohydrate ingestion significantly increases endurance performance in trained cyclists during a 1h simulated time trial. Although the mechanism for this enhancement in performance with carbohydrate ingestion cannot be surmised from the present results, it could be related to a higher rate of carbohydrate oxidation, or to favourable effects of carbohydrate ingestion on the central component of fatigue.  相似文献   

12.
The biology and medicine of rowing are briefly reviewed. Effort in a 2000 -m race is about 70% aerobic. Because the boat (and in some instances a cox) must be propelled, successful competitors are very tall, with a large lean mass and aerobic power. Large hearts may lead to erroneous diagnoses of a cardiomyopathy. Large respiratory minute volumes must be developed by chest muscles that are also involved in rowing. The vital capacity is typically large, and breathing becomes entrained. Expiration cannot be slowed relative to inspiration (as normally occurs at high rates of ventilation) and the limiting flow velocity may be reached, with the potential for airway collapse. Performance is strongly related to the power output at the ‘anaerobic threshold’, and lactate measures provide a guide to an appropriate intensity of endurance training. Peak blood lactate levels are higher in males (commonly 11–19 mmol·l -1 and occasionally as high as 25 mmol·l -1) than in females (9–11 mmol·l -1), probably because males have a greater muscle mass in relation to blood volume. The skeletal muscles are predominantly slow twitch in type, developing an unusual force and power at low contraction velocities. Many rowers have a suboptimal diet, eating excessive amounts of fat. Lightweight rowers also have problems of weight cycling. Aerobic power and muscle endurance often change by 10% over the season, but such fluctuations can be largely avoided by a well-designed winter training programme. Injuries include back and knee problems, tenosynovitis of the wrist and, since the introduction of large blades, fractures of the costae.  相似文献   

13.
基于1985、1995和2005年全国学生体质调研数据,对各时期我国城乡学生形态、机能、体能发展水平进行系统地定量研究,动态分析20年全国城乡学生体质发展的特点与规律。主要研究结果:(1)近20年城乡学生生长发育持续提前,城市学生各项形态指标生长水平高于乡村,身高城乡差距缩小,体重、胸围城乡差距加大;(2)城市学生肺活量水平高于乡村,城乡学生肺活量20年持续下降,前10年乡村学生下降快、后10年城市学生下降快;(3)乡村学生800m、1000m跑水平高于城市,城市女生50m跑、仰卧起坐水平高于乡村,其他素质城乡学生水平波动较大;(4)城市女生50m跑20年持续下降,城乡学生800m和1000m跑、城市学生50m×8往返跑20年加速下降,其他素质20年间有增有降发展极不平稳。  相似文献   

14.
采用测量、问卷调查、数理统计等方法,分析定向运动学习前后对大学生身心健康的影响.结果经T检验和x2检验且表明:定向运动不仅能增强学生体质健康水平,而且有助于学生的情绪调节,增强自信心与创新意识,培养勇敢顽强的意志品质,建立良好的人际关系,能有效地促进学生身心健康发展.为了全面提高大学生整体素质,积极实践,构建定向运动课内外一体化教学模式,进行定向运动课程模块化教学,以满足学生的多元化需求.  相似文献   

15.
A regression analysis of competitors' tournament results in relation to their world rankings was proposed to identify the effect of home advantage in international ‘grand-slam’ tennis and ‘major’ golf tournaments. The results provided little evidence of home advantage in either the grand-slam tennis or the golf tournaments held in 1993. The only possible evidence of home advantage was found in the Wimbledon tennis and the US Open golf championships. Even these findings can be explained, at least partially, by (1) the availability of information concerning the low world rankings of the British tennis players competing at Wimbledon, and (2) selective entry, allowing only the world's top-ranked foreign golfers into the US open golf tournament. In both cases, the lower ranking home competitors have a greater opportunity to perform above their anticipated world rankings. Therefore, provided entry into tennis and golf tournaments is truly ‘open’ to both the host nation's representatives and foreign competitors alike, home advantage does not appear to be a major factor influencing the competitors' performance in such competitions. These findings may be explained by the relatively objective nature of the scoring systems used in tennis and golf, unlike the subjective influence of refereeing decisions on the results of team-games such as soccer.  相似文献   

16.
采用专门研制的摔跤测力装置,对过胸摔、挟颈背、拉臂转移和滚桥技术动作开始发力的力学特征进行测试分析,结果表明,上述动作开始的发力具有力值大和力的梯度大的特点,均有爆发用力的特征。其中过胸摔和滚桥主要把位发力最大,其总合力和力的梯度也最大。  相似文献   

17.
柔韧素质是健美操专业学生的专项素质之一,通过对普通高校健美操专业学生分组对照进行柔韧性训练的实验研究,认为对训练肌群辅以按摩器振颤刺激,可大大提高柔韧性训练效果。  相似文献   

18.
我国城市体育自然环境建设与发展的研究   总被引:5,自引:0,他引:5  
孙辉 《体育科学》2004,24(2):6-8
采用实地调查研究、理性思维研究和文献资料调研等方法对主要问题进行了专门研究,提出了进行城市体育场所区域生态功能区划、设计体育生态功能区布局的方案、做好体育场所绿色环境系统规划、制定体育场所生态与绿地管理措施等基本观点,提出了若干城市体育自然环境建设与发展的对策。  相似文献   

19.
我国体育市场管理法规研究   总被引:12,自引:0,他引:12  
采用调查法和比较法对全国体育市场立法和管理现状进行调查,对部分较早出台并有一定代表性的省市的体育市场管理法规的立法和管理情况进行了研究,提出了体育市场管理立法和管理的原则、基本程序、措施及其一般模式,为规范全国体育市场管理提供参考依据。  相似文献   

20.
重新认识体育的社会关联   总被引:3,自引:1,他引:2  
体育与政治之间存在一个悖论,体育的发展与经济实力之间没有直线相关,体育与教育部分重叠,体育与宗教最为近缘,体育可借用科学手段,体育的艺术禀性日益明显,体育与养生反映着两种人生观。  相似文献   

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