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1.
The purpose of the study was to investigate which physiological parameters would most accurately predict a 6-min, all-out, double-poling (DP) performance in recreational cross-country skiers. Twelve male recreational cross-country skiers performed tests consisting of three series lasting 10 s, one lasting 60 s, plus a 6-min, all-out, DP performance test to estimate mean and peak power output. On a separate day, gross mechanical efficiency (GE) was estimated from a 10-min, submaximal, DP test and maximal oxygen consumption (VO2 max) was estimated from an incremental treadmill running test. Power was measured after each stroke from the acceleration and deceleration of the flywheel that induced the friction on the ergometer. The power was shown to the skier on a small computer placed on the ergometer. A multivariable correlation analysis showed that GE most strongly predicted 6-min DP performance (r = 0.79) and interestingly, neither DP VO2 max, nor treadmill-running VO2 max, correlated with 6-min DP performance. In conclusion, GE correlated most strongly with 6-min DP performance and GE at the ski ergometer was estimated to be 6.4 ± 1.1%. It is suggested that recreational cross-country skiers focus on skiing technique to improve gross mechanical efficiency during intense DP.  相似文献   

2.
In this study, changes in skiing performance and poling kinetics during a simulated cross-country sprint skiing competition were investigated. Twelve elite male cross-country skiers performed simulated sprint competition (4 × 1,150 m heat with 20 min recovery between the heats) using the double-poling technique. Vertical and horizontal pole forces and cycle characteristics were measured using a force plate system (20-m long) during the starting spurt, racing speed, and finishing spurt of each heat. Moreover, heat and 20-m phase velocities were determined. Vertical and horizontal pole impulses as well as mean cycle length were calculated. The velocities of heats decreased by 2.7 ± 1.7% (p = 0.003) over the simulated competition. The 20-m spurting velocity decreased by 16 ± 5% (p < 0.002) and poling time increased by 18 ± 9% (p < 0.003) in spurt phases within heats. Vertical and horizontal poling impulses did not change significantly during the simulation; however, the mean forces decreased (p < 0.039) (vertical by 24 ± 11% and horizontal by 20 ± 10%) within heats but not between the heats. Decreased heat velocities over the simulated sprint and spurting velocities within heats indicated fatigue among the skiers. Fatigue was also manifested by decreased pole force production and increased poling time.  相似文献   

3.
Abstract

The aim of this study was to assess fatigue during a simulated cross-country skiing sprint competition based on skating technique. Sixteen male skiers performed a 30-m maximal skiing speed test and four 850-m heats with roller skies on a tartan track, separated by 20 min recovery between heats. Physiological variables (heart rate, blood lactate concentration, oxygen consumption), skiing velocity, and electromyography (EMG) were recorded at the beginning of the heats and at the end of each 200-m lap during the heats. Maximal skiing velocity and EMG were measured in the speed test before the simulation. No differences were observed in skiing velocity, EMG or metabolic variables between the heats. The end (820–850 m) velocities and sum-iEMG of the triceps brachii and vastus lateralis in the four heats were significantly lower than the skiing velocity and sum-iEMG in the speed test. A significant correlation was observed between mean oxygen consumption and the change in skiing velocity over the four heats. Each single heat induced considerable neuromuscular fatigue, but recovery between the heats was long enough to prevent accumulation of fatigue. The results suggest that the skiers with a high aerobic power were less fatigued throughout the simulation.  相似文献   

4.
Abstract

The aims of the study were to: (1) adapt the “double-push” technique from inline skating to cross-country skiing; (2) compare this new skiing technique with the conventional skate skiing cross-country technique; and (3) test the hypothesis that the double-push technique improves skiing speed in a short sprint. 13 elite skiers performed maximum-speed sprints over 100 m using the double-push skate skiing technique and using the conventional “V2” skate skiing technique. Pole and plantar forces, knee angle, cycle characteristics, and electromyography of nine lower body muscles were analysed. We found that the double-push technique could be successfully transferred to cross-country skiing, and that this new technique is faster than the conventional skate skiing technique. The double-push technique was 2.9 ± 2.2% faster (P < 0.001), which corresponds to a time advantage of 0.41 ± 0.31 s over 100 m. The double-push technique had a longer cycle length and a lower cycle rate, and it was characterized by higher muscle activity, higher knee extension amplitudes and velocities, and higher peak foot forces, especially in the first phase of the push-off. Also, the foot was more loaded laterally in the double-push technique than in the conventional skate skiing technique.  相似文献   

5.
Pacing strategies in cross-country skiing have been investigated in several studies. However, none of the previous studies have been verified by collected skiing data giving the skiing velocities along a measured track. These can be used to calculate the propulsive power output. Collected real-time positioning data from a cross-country sprint skiing race were used to estimate the propulsive power by applying a power balance model. Analyses were made for the time-trial and the final for one female and one male skier. The average propulsive power over the whole race times were 311 and 296 W during the time trial and 400 and 386 W during the final, for the female and male skier, respectively. Compared to the average propulsive power over the whole race, the average active propulsive phases were calculated as 33 and 44% higher in the time trials and 36 and 37% higher in the finals for the female and male, respectively. The current study presents a novel approach to use real-time positioning data to estimate continuous propulsive power during cross-country sprint skiing, enabling in-depth analyses of power output and pacing strategies.  相似文献   

6.
The purpose of this study was to provide a more detailed analysis of performance in cross-country skiing by combining findings from a differential global positioning system (dGPS), metabolic gas measurements, speed in different sections of a ski-course and treadmill threshold data. Ten male skiers participated in a freestyle skiing field test (5.6?km), which was performed with dGPS and metabolic gas measurements. A treadmill running threshold test was also performed and the following parameters were derived: anaerobic threshold, threshold of decompensated metabolic acidosis, respiratory exchange ratio = 1, onset of blood lactate accumulation and peak oxygen uptake ([Vdot]O2peak). The combined dGPS and metabolic gas measurements made detailed analysis of performance possible. The strongest correlations between the treadmill data and final skiing field test time were for [Vdot]O2peak (l?·?min?1), respiratory exchange ratio = 1 (l?·?min?1) and onset of blood lactate accumulation (l?·?min?1) (r = ?0.644 to ??0.750). However, all treadmill test data displayed stronger associations with speed in different stretches of the course than with final time, which stresses the value of a detailed analysis of performance in cross-country skiing. Mean oxygen uptake ([Vdot]O2) in a particular stretch in relation to speed in the same stretch displayed its strongest correlation coefficients in most stretches when [Vdot]O2 was presented in units litres per minute, rather than when [Vdot]O2 was normalized to body mass (ml?·?kg?1?·?min?1 and ml?·?min?1?·?kg?2/3). This suggests that heavy cross-country skiers have an advantage over their lighter counterparts. In one steep uphill stretch, however, [Vdot]O2 (ml?·?min?1?·?kg?2/3) displayed the strongest association with speed, suggesting that in steep uphill sections light skiers could have an advantage over heavier skiers.  相似文献   

7.
Abstract

Thirty-eight competitive cross-country skiers were divided into three groups to assess the reliability and validity of a new double poling ergometer. Group A (n = 22) performed two maximal 60-s tests, Group B (n = 8) repeated peak oxygen uptake tests on the double poling ergometer, and Group C (n = 8) performed a maximal 6-min test on the double poling ergometer and a double poling time-trial on snow. The correlation between the power calculated at the flywheel and the power applied at the base of the poles was r = 0.99 (P < 0.05). The power at the poles was 50 – 70% higher than that at the flywheel. There was a high test – retest reliability in the two 60-s power output tests (coefficient of variation = 3.0%) and no significant difference in peak oxygen uptake in the two 6-min all-out tests (coefficient of variation = 2.4%). There was a strong correlation between the absolute (W) and relative power (W · kg?1) output in the 6-min double poling ergometer test and the double poling performance on snow (r = 0.86 and 0.89 respectively; both P < 0.05). In conclusion, our results show that the double poling ergometer has both high reliability and validity. However, the power calculated at the flywheel underestimated the total power produced and needs to be corrected for in ergonomic estimations.  相似文献   

8.
Abstract

Micro-sensors were used to quantify macro kinematics of classical cross-country skiing techniques and measure cycle rates and cycle lengths during on-snow training. Data were collected from seven national level participants skiing at two submaximal intensities while wearing a micro-sensor unit (MinimaxX?). Algorithms were developed identifying double poling (DP), diagonal striding (DS), kick-double poling (KDP), tucking (Tuck), and turning (Turn). Technique duration (T-time), cycle rates, and cycle counts were compared to video-derived data to assess system accuracy. There was good reliability between micro-sensor and video calculated cycle rates for DP, DS, and KDP, with small mean differences (Mdiff% = ?0.2 ± 3.2, ?1.5 ± 2.2 and ?1.4 ± 6.2) and trivial to small effect sizes (ES = 0.20, 0.30 and 0.13). Very strong correlations were observed for DP, DS, and KDP for T-time (r = 0.87–0.99) and cycle count (r = 0.87–0.99), while mean values were under-reported by the micro-sensor. Incorrect Turn detection was a major factor in technique cycle misclassification. Data presented highlight the potential of automated ski technique classification in cross-country skiing research. With further refinement, this approach will allow many applied questions associated with pacing, fatigue, technique selection and power output during training and competition to be answered.  相似文献   

9.
This study adopted a multidimensional approach to performance prediction within Olympic distance cross-country mountain biking (XCO-MTB). Twelve competitive XCO-MTB cyclists (VO2max 60.8 ± 6.7 ml · kg?1 · min?1) completed an incremental cycling test, maximal hand grip strength test, cycling power profile (maximal efforts lasting 6–600 s), decision-making test and an individual XCO-MTB time-trial (34.25 km). A hierarchical approach using multiple linear regression analyses was used to develop predictive models of performance across 10 circuit subsections and the total time-trial. The strongest model to predict overall time-trial performance achieved prediction accuracy of 127.1 s across 6246.8 ± 452.0 s (adjusted R2 = 0.92; P < 0.01). This model included VO2max relative to total cycling mass, maximal mean power across 5 and 30 s, peak left hand grip strength, and response time for correct decisions in the decision-making task. A range of factors contributed to the models for each individual subsection of the circuit with varying predictive strength (adjusted R2: 0.62–0.97; P < 0.05). The high prediction accuracy for the total time-trial supports that a multidimensional approach should be taken to develop XCO-MTB performance. Additionally, individual models for circuit subsections may help guide training practices relative to the specific trail characteristics of various XCO-MTB circuits.  相似文献   

10.
Abstract

The aims of this study were to compare the physiological demands of laboratory- and road-based time-trial cycling and to examine the importance of body position during laboratory cycling. Nine male competitive but non-elite cyclists completed two 40.23-km time-trials on an air-braked ergometer (Kingcycle) in the laboratory and one 40.23-km time-trial (RD) on a local road course. One laboratory time-trial was conducted in an aerodynamic position (AP), while the second was conducted in an upright position (UP). Mean performance speed was significantly higher during laboratory trials (UP and AP) compared with the RD trial (P < 0.001). Although there was no difference in power output between the RD and UP trials (P > 0.05), power output was significantly lower during the AP trial than during both the RD (P = 0.013) and UP trials (P = 0.003). Similar correlations were found between AP power output and RD power output (r = 0.85, P = 0.003) and between UP power output and RD power output (r = 0.87, P = 0.003). Despite a significantly lower power output in the laboratory AP condition, these results suggest that body position does not affect the ecological validity of laboratory-based time-trial cycling.  相似文献   

11.
Abstract

Graded exercise tests are commonly used to assess peak physiological capacities of athletes. However, unlike time trials, these tests do not provide performance information. The aim of this study was to examine the peak physiological responses of female outrigger canoeists to a 1000-m ergometer time trial and compare the time-trial performance to two graded exercise tests performed at increments of 7.5 W each minute and 15 W each two minutes respectively. 17 trained female outrigger canoeists completed the time trial on an outrigger canoe ergometer with heart rate (HR), stroke rate, power output, and oxygen consumption ([Vdot]O2) determined every 15 s. The mean (± s) time-trial time was 359 ± 33 s, with a mean power output of 65 ± 16 W and mean stroke rate of 56 ± 4 strokes · min?1. Mean values for peak [Vdot]O2, peak heart rate, and mean heart rate were 3.17 ± 0.67 litres · min?1, 177 ± 11 beats · min?1, and 164 ± 12 beats · min?1 respectively. Compared with the graded exercise tests, the time-trial elicited similar values for peak heart rate, peak power output, peak blood lactate concentration, and peak [Vdot]O2. As a time trial is sport-specific and can simultaneously quantify sprint performance and peak physiological responses in outrigger canoeing, it is suggested that a time trial be used by coaches for crew selection as it doubles as a reliable performance measure and a protocol for monitoring peak aerobic capacity of female outrigger canoeists.  相似文献   

12.
栾海燕 《冰雪运动》2008,30(1):36-38
越野滑雪运动员根据滑雪场地不同地形的需要,熟练运用最合理的滑行技术可以减小雪板与雪地之间的摩擦力和空气阻力,达到以最小的体能代价获得最佳运动速度的目的。分析越野滑雪运动员在不同滑道地形自由滑行技术的特点,探讨运动员在各种地形中使用自由滑行技术的合理性,并在训练中针对平原——缓上坡——缓下坡——陡上坡等地势变化的具体情况,培养运动员合理运用自由滑行技术,使越野滑雪运动员取得更优异的运动成绩。  相似文献   

13.
Cross-country skiers use roller skis for their snow-free training with the aim of imitating skiing on snow. Also, exercise laboratories evaluate the biomechanics and physiology of cross-country skiing using roller skis on a treadmill. The roller skis on the market that are constructed for use in the classical style are equipped with a front and a back wheel, one of which has a ratchet to enable it to grip the surface when diagonal striding and kick double poling (static friction). The aim of this study was to investigate static friction coefficients (μS) of ratcheted wheel roller skis, and compare the results to the μS reported from skiing on snow with grip-waxed cross-country skis. Also, a new type of roller ski with a camber and adjustable grip function was evaluated. The results showed that ratcheted wheel roller skis, on a treadmill rubber mat and on dry and wet asphalt surfaces, reached μS values that were five to eight times greater than the values reported from on-snow skiing with grip-waxed cross-country skis. For the roller skis with a camber and adjustable grip function, the μs could be varied from no grip at all up to the level of the tested ratcheted wheel roller skis.  相似文献   

14.
Abstract

In this study, we compared the effectiveness of ratio and allometric scaling for normalizing power and strength in elite male rugby union players. Rugby union forwards (n = 18) and backs (n = 20) were assessed for squat jump and bench throw peak power, and box squat and bench press one-repetition maximum strength. The performance data for the forwards and backs were compared using ratio (P/BM) and allometric scaling (P/BMb ), where P represents performance, BM is body mass in kilograms, and b is a power exponent. A proposed allometric exponent (0.67) and exponents (±95% confidence intervals) derived for the box squat (0.33 ± 0.31), bench press (0.45 ± 0.30), bench throw (0.46 ± 0.36), and squat jump (0.64 ± 0.31) exercises were used. In general, the absolute expression of power and strength was superior for the heavier forwards, but after ratio scaling these performance measures then favoured the lighter backs. There were no performance differences between the forwards and backs after allometric scaling using either the proposed or the derived exponents. Thus, allometric scaling may provide a more effective method for normalizing power and strength in elite athletes when body size is a confounding variable.  相似文献   

15.
Diagonal skiing as a major classical technique has hardly been investigated over the last two decades, although technique and racing velocities have developed substantially. The aims of the present study were to 1) analyse pole and leg kinetics and kinematics during submaximal uphill diagonal roller skiing and 2) identify biomechanical factors related to performance. Twelve elite skiers performed a time to exhaustion (performance) test on a treadmill. Joint kinematics and pole/plantar forces were recorded separately during diagonal roller skiing (9°; 11 km/h). Performance was correlated to cycle length (r = 0.77; P < 0.05), relative leg swing (r = 0.71), and gliding time (r = 0.74), hip flexion range of motion (ROM) during swing (r = 0.73) and knee extension ROM during gliding (r = 0.71). Push-off demonstrated performance correlations for impulse of leg force (r = 0.84), relative duration (r = ? 0.76) and knee flexion (r = 0.73) and extension ROM (r = 0.74). Relative time to peak pole force was associated with performance (r = 0.73). In summary, diagonal roller skiing performance was linked to 1) longer cycle length, 2) greater impulse of force during a shorter push-off with larger flexion/extension ROMs in leg joints, 3) longer leg swing, and 4) later peak pole force, demonstrating the major key characteristics to be emphasised in training.  相似文献   

16.
This study investigated whether commercially available compression garments (COMP) exerting a moderate level of pressure and/or neuromuscular electrical stimulation (NMES) accelerate recovery following a cross-country sprint skiing competition compared with a control group (CON) consisting of active recovery only. Twenty-one senior (12 males, 9 females) and 11 junior (6 males, 5 females) Swedish national team skiers performed an outdoor sprint skiing competition involving four sprints lasting ～3–4 min. Before the competition, skiers were matched by sex and skiing level (senior versus junior) and randomly assigned to COMP (n?=?11), NMES (n?=?11) or CON (n?=?10). Creatine kinase (CK), urea, countermovement jump (CMJ) height, and perceived muscle pain were measured before and 8, 20, 44 and 68?h after competition. Neither COMP nor NMES promoted the recovery of blood biomarkers, CMJ or perceived pain post-competition compared with CON (all P?>?.05). When grouping all 32 participants, urea and perceived muscle pain increased from baseline, peaking at 8?h (standardised mean difference (SMD), [95% confidence intervals (CIs)]): 2.8 [2.3, 3.2]) and 44?h (odds ratio [95% CI]: 3.3 [2.1, 5.1]) post-competition, respectively. Additionally, CMJ was lower than baseline 44 and 68?h post-competition in both males and females (P?相似文献   

17.
ABSTRACT

Cross-country skiing is a complex endurance sport requiring technical skills, in addition to considerable physiological and tactical abilities. This review aims to identify biomechanical factors that influence the performance of cross-country skiers. Four electronic databases were searched systematically for original articles in peer-reviewed journals addressing the relationship between biomechanical factors (including kinematics, kinetics, and muscle activation) and performance while skiing on snow or roller skiing. Of the 46 articles included, 22 focused exclusively on the classical technique, 18 on the skating technique, and six on both. The indicators of performance were: results from actual or simulated races (9 articles); speed on specific tracts (6 articles); maximal or peak speed (11 articles); skiing economy or efficiency (11 articles); and grouping on the basis of performance or level of skill (12 articles). The main findings were that i) cycle length, most often considered as a major determinant of skiing speed, is also related to skiing economy and level of performance; ii) higher cycle rate related with maximal speed capacity, while self-selected cycle rate improves skiing economy at sub-maximal speeds; iii) cross-country skiing performance appears to be improved by joint, whole-body, ski, and pole kinematics that promote forward propulsion while minimizing unnecessary movement.  相似文献   

18.
Abstract

Determination of the strongest possible relationship between isokinetic quadriceps and functional performance measurements in healthy females would allow sports medicine practitioners to establish normative values when examining muscular performance in injured females. Previous attempts to correlate both measurements have, however, produced inconsistent results. The purpose of this study was to examine the effects of allometric scaling, isokinetic testing velocities, reciprocal and non-reciprocal isokinetic testing on the relationship between countermovement jump (CMJ) and isokinetic quadriceps torque and power in recreational females athletes. Seventeen females (age 21.0 ± 2.0 years, body mass index 19.5 ± 1.0 kg · m?2) performed isokinetic quadriceps and CMJ tests. Isokinetic peak torque and average power were obtained reciprocally and non-reciprocally at 1.05 and 3.14 rad · s?1, and were corrected for body mass by allometric modelling. Pearson product–moment correlation (r) was used to assess the relationship between the isokinetic parameters and the CMJ measurements. Coefficients of determination (r 2) were calculated to determine the magnitude of common variance. The r-values for all non-allometrically modelled non-reciprocal parameters were greater (r = 0.58–0.63) than isokinetic parameters obtained reciprocally (r = 0.28–0.47). Using allometric scaling, non-reciprocal isokinetic data accounted for an additional 2–9% of the CMJ height variance, and statistically significant correlations were obtained at both 1.05 and 3.14 rad · s?1. Allometrically scaled, non-reciprocal isokinetic peak torque and average power at 1.05 rad · s?1 had the highest correlation with CMJ (r 2 = 0.49). At both 1.05 and 3.14 rad · s?1, non-reciprocal quadriceps parameters correlated more closely with CMJ measurements than do reciprocal contractions. Normalization for body size by allometrically scaling may further improve correlations with CMJ performance.  相似文献   

19.
The purpose of this study was to investigate the influence of ski slope grade, skiing speed, skiing ability, sex, and age on HR, RPE, and energy expenditure responses during recreational alpine skiing. Thirty-eight participants were divided by age, sex, and skiing ability. Instructor- and self-paced skiing conditions were conducted on 10° and 19.8° slopes. Skiing HR was recorded, RPE collected at the end of each run, and energy expenditure calculated. The pertinent results of this study demonstrate that the interactions of grade × speed, speed × age, and grade × age and the main effects of speed and grade significantly influenced %HRmax, mean HR, RPE, and energy expenditure during skiing. When %HRmax is taken into account, the older skiers skied at a greater relative intensity than the young skiers. The sex, age, and skiing ability main effects did not have a significant influence on mean HR, RPE, and energy expenditure. These data demonstrates that increased speed and grade results in increased physiological stress. Using mean, HR data may not be the best option for assessing physiological stress during exercise in the older athlete as it does not account for the influence of the ageing process.  相似文献   

20.
青少年越野滑雪运动员陆地身体素质训练   总被引：2，自引：2，他引：0  
为使青少年越野滑雪运动员竞技能力得到全面提高,经过多年训练实践,总结出青少年越野滑雪运动员陆地身体素质训练的具体方法：发展力量素质的训练方法有越野滑轮、拉力训练;发展耐力素质的训练方法有山地越野跑和模仿训练、滑轮场地滑轮训练和利用越野滑雪塑料滑道训练;发展速度素质训练的方法有上坡山地跑和模仿训练和滑轮训练;发展灵敏素质训练的方法有在滑轮比赛场地的锐角弯道处进行滑轮反复训练、小场地足球比赛及传抢游戏、半场篮球比赛等;发展协调素质的训练方法有短距离直道快速侧向跑和立卧撑等。  相似文献   

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