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1.
Background:Football is the most practised sport in the world and is associated with the risk of injuries in the players.Some studies have been published that identify injury prevention programs,but there is no review of the full body of evidence on injury prevention programs for use by football coaches.The aim of this article was to carry out a systematic review of published studies on injury prevention programs for adult male footballers,identify points of common understanding and establish recommendations that should be considered in the design of injury prevention strategies.Methods:PubMed and EMBASE databases were used to identify relevant published articles using the following keywords:"soccer"AND"injury"AND"prevention".Results:A total of 2512 studies were identified initially,but only 11 studies met the inclusion criteria,and their outcomes are presented.Results revealed that injury prevention programs in football have focused on strength training,proprioceptive training,multicomponent programs(balance,core stability,and functional strength and mobility),and warm-up programs.Conclusion:Based on results from the studies analyzed,football players can lower the incidence of match and training injuries by participating in dynamic warm-up programs that include preventive exercises before games or during training sessions,and by adding strength,balance,and mobility training to the training sessions.  相似文献   

2.
Hamstring strains are one of most common sports injuries. The purpose of this literature review is to summarize studies on hamstring strain injury rate, mechanism, and risk factors in the last several decades with a focus on the prevention and rehabilitation of this injury. Hamstring injury commonly occurs in sporting events in which high speed sprinting and kicking are frequently performed, such as Australian football, English rugby, American football, and soccer. Basic science studies have demonstrated that a muscle strain injury occurs due to excessive strain in eccentric contraction instead of force, and that elongation speed and duration of activation before eccentric contraction affect the severity of the injury. Hamstring strain injury is likely to occur during the late swing phase and late stance phase of sprint running. Shortened optimum muscle length, lack of muscle flexibility, strength imbalance, insufficient warm-up, fatigue, lower back injury, poor lumbar posture, and increased muscle neural tension have been identified as modifiable risk factors while muscle compositions, age, race, and previous injuries are non-modifiable risk factors. The theoretical basis of some of these risk factors, however, is lacking, and the results of clinical studies on these risk factors are inconsistent. Future studies are needed to establish the cause-and-effect relationships between those proposed risk factors and the injury.  相似文献   

3.
Anterior cruciate ligament (ACL) injury prevention programmes have not been as successful at reducing injury rates in women’s basketball as in soccer. This randomised controlled trial (ClinicalTrials.gov #NCT02530333) compared biomechanical adaptations in basketball and soccer players during jump-landing activities after an ACL injury prevention programme. Eighty-seven athletes were cluster randomised into intervention (6-week programme) and control groups. Three-dimensional biomechanical analyses of drop vertical jump (DVJ), double- (SAG-DL) and single-leg (SAG-SL) sagittal, and double- (FRONT-DL) and single-leg (FRONT-SL) frontal plane jump landing tasks were tested before and after the intervention. Peak angles, excursions, and joint moments were analysed using two-way MANCOVAs of post-test scores while controlling for pre-test scores. During SAG-SL the basketball intervention group exhibited increased peak knee abduction angles (p = .004) and excursions (p = .003) compared to the basketball control group (p = .01) and soccer intervention group (p = .01). During FRONT-SL, the basketball intervention group exhibited greater knee flexion excursion after training than the control group (p = .01), but not the soccer intervention group (p = .11). Although women’s soccer players exhibit greater improvements in knee abduction kinematics than basketball players, these athletes largely exhibit similar biomechanical adaptations to ACL injury prevention programmes.  相似文献   

4.
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5.
2002-2003年陕西国力足球队运动损伤情况的分析与研究   总被引：7，自引：0，他引：7  
采用文献资料调研、运动员伤病跟踪调查、数理统计等方法,对陕西国力足球队2002- 2003赛季运动损伤情况进行研究,结果表明:在两个赛季内,共有17名运动员发生了128例不 同部位的损伤,占被观察人数的65.3％,78.7％的损伤发生在下肢。通过对足球运动员损伤机制 的研究,旨在提出足球运动致损因素,寻找措施,减少运动员在比赛与训练中的损伤发生。  相似文献   

6.
The objective of this study is to analyse context, causes, and characteristics of injuries in non-professional soccer. Therefore, a retrospective telephone survey was carried out with persons who were injured while playing soccer and who reported this accident to the Swiss National Accident Insurance Fund (Suva). Based on these data, an analysis of 708 soccer injuries was performed. The findings show that 30.1% of the injuries occurred during informal soccer play, and 75.4% of the injured persons were soccer club members. 53.0% of all injuries were caused by contact and 29.5% by foul play. Foul play was not associated with injury severity. With respect to injury severity, twisting/turning and being tackled by an opponent were identified as the most influental injury causes. Moreover, the risk of being severely injured was particularly high players of the 30+/40+ amateur leagues. In conclusion, the findings highlight that 30+/40+ league players are a major target group for the prevention of severe soccer injuries. Soccer clubs may constitute an appropriate multiplier for implementing prevention strategies such as fair play education, healthy play behaviours, and prevention programmes. Finally, a better understanding of injury situations leading to severe injuries is needed to improve injury prevention.  相似文献   

7.
对日本青少年足球发展进程的研究   总被引：15，自引：0，他引：15  
通过对日本足球的快速发展所取得的成就和青少年足球发展进程的研究 ,发现日本足球水平的迅速提高主要得益于对青少年足球运动员的培养 ,其中确立青少年足球运动发展的地位、建立自下而上的日本型的训练体系、培养社会有用人才的同时培养运动员、坚持长期一贯的训练指导思想、以世界的视点进行发展等是日本足球成功的重要原因  相似文献   

8.
Forty-one practitioners inclusive of physiotherapists, sports scientists and strength and conditioning coaches from the academies of elite soccer clubs in the United Kingdom completed an on-line questionnaire which examined their: (1) background information; (2) perceptions of injury occurrence and risk factors; (3) screening and return to play; and (4) approach to designing and delivering injury prevention programmes with a response rate of 55% (41/75). Contact injuries were the most common mechanism reported and players between 13–16 years of age were perceived to be at the greatest risk. Pertinent risk factors included: reduced lower limb and eccentric hamstring strength, proprioception, muscle imbalances, and under developed foundational movement skills. Joint range of motion, jump tests, the functional movement screen, overhead and single leg squats were the most utilised screening methods. Training modalities rated in order of importance included: resistance training, flexibility development, agility, plyometrics and balance training. Training frequency was most commonly once or twice per week, during warm-ups, independent sessions or a combination of both. Injury prevention strategies in this cohort appear to be logical; however, the classification of injury occurrence and application of screening tools to identify “at risk” players do not align with existing research. The frequency and type of training used may also be insufficient to elicit an appropriate stimulus to address pertinent risk factors based on current recommendations.  相似文献   

9.
The objective was to systematically review the literature on risk factors and prevention programs for musculoskeletal injuries among tennis players. PubmedMedline, Embase, CINAHL, Cochrane, SportDiscus were searched up to February 2017. Experts in clinical and epidemiological medicine were contacted to obtain additional studies.

For risk factors, prospective cohort studies (n > 20) with a statistical analysis for injured and non-injured players were included and studies with a RCT design for prevention programs. Downs&Black checklist was assessed for risk of bias for risk factors. From a total of 4067 articles, five articles met our inclusion criteria for risk factors. No studies on effectiveness of prevention programs were identified. Quality of studies included varied from fair to excellent.

Best evidence synthesis revealed moderate evidence for previous injury regardless of body location in general and fewer years of tennis experience for the occurrence of upper extremity injuries. Moderate evidence was found for lower back injuries, a previous back injury, playing >6hours/week and low lateral flexion of the neck for risk factors. Limited evidence was found for male gender as a risk factor.

The risk factors identified can assist clinicians in developing prevention-strategies. Further studies should focus on risk factor evaluation in recreational adult tennis players.  相似文献   


10.
足球运动员的选材问题,已经引起人们普遍的重视。运动员的成才固然受到后天的环境、训练、营养等因素的重大影响,但是,先天的遗传也是一个关键性因素。血型作为一项重要的遗传学指标,在体育科研中已经得到广泛的应用。本文采用检测法、数理统计法和专家访谈法,对目前中国女子足球运动员的总体血型分布特征和位置上的血型分布特征,针对血型与女子足球运动项目关系的可靠性进行研究,为女子足球运动的发展提供可靠性理论参考,为我国女子足球运动选材提供理论依据。  相似文献   

11.
ABSTRACT

The lateral tilt of the arms accompanied by trunk lateral tilt is a typical blocking manoeuvre in volleyball. However, during this unanticipated blocking movement, an associated risk of ACL injury may result. The aim of the present study was to compare associative ACL risk factors at the initial contact and the first and second peak of VGRF during an unanticipated blocking movement with different arm positions. Synchronized kinematic and kinetic data were collected for each trial of each condition. Student paired t-tests and effect size were used to determine differences between two conditions (S – with arms straight up from the body) and (T – with the arms and trunk laterally tilted). The results showed that the T condition significantly decreases knee flexion, increases VGRF at the foot contact, first peak force and increases the valgus moment at the first peak force. The values of the associated risk factors for a non-contact ACL injury appear to be related to the tilted arm position accompanied by trunk tilt towards to right lower limb during landing. The players should be taught to land with greater knee flexion and, if possible, a double-leg landing to decrease right lower limb loading during the blocking manoeuvre.  相似文献   

12.
ABSTRACT

Early specialisation is characterised by formal participation in a single sport at the exclusion of others. Limited data are available to support this approach in the development of soccer players who attain elite status later in life. Of growing concern is the associated increased risk of injury and suggestions that single sport specialisation is a risk factor independent of age, growth, biological maturation and training volumes. In the United Kingdom, elite soccer organisations have recently adopted an early sport specialisation approach following the introduction of the Elite Player Performance Plan. A key tenet of this programme is increased opportunities for training through a marked rise in the specified on-pitch hours per week. The accumulation of high training hours may be less of a relevant marker for success, and the impact of such a significant increase in training volume for young athletes who are experiencing a range of growth and maturational processes is currently unknown. This critical commentary includes an evidence-based discussion of the effectiveness of early sport specialisation and the potential injury risks associated with such programmes placing a specific focus on elite male youth soccer players. Available data indicate that modifications to the existing Elite Player Performance Plan framework could enhance players’ development and reduce injury risk. Proposed alterations include reduced volume of soccer-specific training at key stages of growth and maturation and guidelines for the provision of a greater variety of physical activities that are integrated within other programme components.  相似文献   

13.
There is a need for the prevention of upper extremity injuries that affect a large number of competitive baseball players. Currently available evidence alludes to three possible ways to prevent these injuries: 1) regulation of unsafe participation factors, 2) implementation of exercise intervention to modify suboptimal physical characteristics, and 3) instructional intervention to correct improper pitching techniques. Of these three strategies, instruction of proper pitching technique is under-explored as a method of injury prevention. Therefore, the purpose of this review was to explore the utility of pitching technique instruction in prevention of pitching-related upper extremity injuries by presenting evidence linking pitching technique and pitching-related upper extremity injuries, as well as identifying considerations and potential barriers in pursuing this approach to prevent injuries. Various kinematic parameters measured using laboratory-based motion capture system have been linked to excessive joint loading, and thus pitching-related upper extremity injuries. As we gain more knowledge about the influence of pitching kinematics on joint loading and injury risk, it is important to start exploring ways to modify pitching technique through instruction and feedback while considering the specific skill components to address, mode of instruction, target population, duration of program, and ways to effectively collaborate with coaches and parents.  相似文献   

14.
Soccer boots are the most important piece of equipment used by a soccer player. They have been improved from heavy bold leather shoes to lightweight aerodynamic designer objects. As traction is one of the key factors of performance, industry experiments with new stud designs, hoping to improve traction behaviour in the different directions. However, excessive traction may contribute to the occurrence of non-contact injuries of the anterior cruciate ligament (ACL). Therefore, many researchers have investigated the shoe-surface interaction of studded boots with mechanical test devices. As yet, a final conclusion regarding correlation between stud design and ACL injuries has not been obtained. Most of the current test devices do not test the soccer boots under game-relevant loading conditions. A new approach has been taken in order to overcome this limitation. In the first step, real ACL injury situations were analysed in detail. The results of this analysis were then used as input data for a multi-body computer model of the human body, to calculate internal forces at the injured leg. Based on this data, a new test device, the TrakTester, was developed including an artificial lower leg with a replica human ankle joint. This paper presents details of the development of the new traction test device and gives an overview of the research options the TrakTester may provide for the future.  相似文献   

15.
Regulations now state that professional academies in the United Kingdom are required to substantially increase the volume of soccer training. This study assessed the current injury occurrence, providing an update to reports published prior to the introduction of the Elite Player Performance Plan (EPPP). 608 soccer players aged 11–18 years from six professional soccer clubs were prospectively monitored, recording injuries during the 2014–2015 season. An injury rate of 1.32 injuries per player/season was indicated with a mean time loss of 21.9 days per injury. The greatest time loss per injury was in the U14s-U15s, and the highest rate of severe injuries in the U15s. Strains and sprains were the most common injury type, with the knee and ankle the most frequently injured anatomical sites. Seasonal variation indicated two peaks in injury incidence, occurring in September and January. In comparison to a published audit prior to the inception of the EPPP, this study indicates that academy soccer players are three-times more likely to experience an injury. Given that time loss and injury severity also increased during periods that typically follow rapid growth, these players should be considered an important group for training load monitoring and injury prevention strategies.  相似文献   

16.
Understanding the surface hardness of soccer fields is essential to evaluate the risk of injury and also its influence on the playing behavior of soccer players. In this context, newly developed hybrid turf systems have to be tested for their surface hardness with regard to the increased risk of injury on hard sports surfaces. The hardness of a soccer field can be quantitatively measured using an apparatus with a cylindrical weight that is dropped from a defined height. Since this procedure was first used for road construction, there are few studies investigating its use on sports grounds. This has led to inconsistencies in methodology and the absence of evaluation guidelines for classifying the hardness of soccer fields. This paper considers how turf systems (natural turf and hybrid turf) differ in their hardness and how this method can be used for different soccer turf systems. Natural turf systems, stitched turf systems, hybrid turf-bearing layer systems and woven mat systems were investigated. The assessment results from a comparative representation of hardness values of different soccer fields. By comparison, natural turf systems were found to be the softest, while woven mat systems were the hardest. Furthermore, the parameters that might affect the hardness were investigated. The influence of the measured soil parameters decreases with an increasing number of measurements per measuring point. Turf system-specific correlations make it possible to reduce the amount of measurement effort.  相似文献   

17.
橄榄球运动具有团体性项目中最为激烈的对抗性,这导致橄榄球运动员出现运动损伤的风险是显著的,因此如何针对橄榄球运动损伤进行有效预防成为教练员和运动员们所关注的内容。该研究主要基于英语文献,对橄榄球项目的运动损伤特征、影响因素及监控策略进行了梳理与分析,研究表明(1)橄榄球运动员的损伤类型、部位和严重程度具有明显的橄榄球专项特征,依据橄榄球运动员主要损伤类型、部位及严重程度采取针对性的预防措施能够降低球队的伤病风险;(2)橄榄球运动员运动损伤的影响因素主要包括伤病史、比赛与训练负荷、竞技水平、年龄与性别、接触动作、球员位置以及疲劳,依据运动损伤影响因素对训练和比赛过程进行合理控制能够减少运动损伤对球队整体竞技能力的影响;(3)橄榄球运动员的损伤监控策略主要包括运动损伤预筛查、建立运动损伤监测系统以及进行多学科合作参与,通过对橄榄球运动损伤监控策略的应用和探索可以从根源上提高橄榄球队的运动损伤监控效果。  相似文献   

18.
This study aims to compare the isokinetic profile of hip abductor and adductor muscle groups between soccer players suffering from chronic adductor-related groin pain (ARGP), soccer players without ARGP and healthy volunteers from general population. Study included 36 male professional soccer players, who were randomly selected and followed-up over two years. Of the 21 soccer players eligible to participate in the study, 9 players went on to develop chronic ARGP and 12 players did not. Ten healthy male volunteers were randomly selected from the general population as a control group. Comparison between the abductor and adductor muscle peak torques for players with and without chronic ARGP found a statistically significant difference on the dominant and non-dominant sides (p?p?p?=?.008). The adductor muscle strength was also significantly decreased on the affected side. This imbalance appears to be a risk factor for adductor-related groin injury. Therefore, restoring the correct relationship between these two agonist and antagonist hip muscles may be an important preventative measure that should be a primary concern of training and rehabilitation programmes.  相似文献   

19.
Background:Soccer injuries constitute an important public health problem and cause a high economic burden.Nevertheless,comprehensive data regarding injury costs in nonprofessional soccer are missing.The aim of this study was to determine which groups of nonprofessional soccer athletes,injury types,and injury situations caused high injury costs.Methods:A cross-sectional,retrospective telephone survey was carried out with a random sample of persons who had sustained a soccer injury between July 2013 and June 2014 and who had reported this accident to the Swiss National Accident Insurance Fund(Suva).One year after the corresponding accident,every injury was linked to its costs and to the answers obtained in the interview about injury setting,injury characteristics,and injury causes.Finally,the costs of 702 injuries were analyzed.Results:The average cost of an injury in nonprofessional soccer amounted to€4030(bias-corrected and accelerated 95%confidence interval(BCa 95%CI):3427-4719).Persons aged 30 years and older experienced 35%of soccer injuries but accounted for 49%of all costs.A total of58%of all costs were the result of injuries that occurred during amateur games.In particular,game injuries sustained by players in separate leagues for players aged 30+/40+years led to high average costs of€8190(BCa 95%CI:5036-11,645).Knee injuries accounted for 25%of all injuries and were responsible for 53%of all costs.Although contact and foul play did not lead to above-average costs,twisting or turning situations were highly cost relevant,leading to an average sum of€7710(BCa 95%CI:5376-10,466)per injury.Conclusion:Nonprofessional soccer players aged 30 years and older and particularly players in 30+/40+leagues had above-average injury costs.Furthermore,the prevention of knee injuries,noncontact and nonfoul play injuries,and injuries caused by twisting and turning should be of highest priority in decreasing health care costs.  相似文献   

20.
The Functional Movement Screen (FMS) has been applied to identify predisposed players, mainly in professional sports, and their injury risk. Empirical evidence on the FMS in amateur soccer is scant. Furthermore, the composite FMS score contains upper, lower, and core-related body items, which might be related differently in soccer-specific injury incidences. The aim of this study was twofold: to investigate the relationship between the composite FMS score and the injury incidence of amateur soccer players and to analyze the contribution of single FMS test items to the injury state. In all, 83 amateur male soccer players (23?±?4 years old) were evaluated using the FMS prior to the preparation period of the 2016/2017 season. Injuries (lower extremities, non-contact, time loss) were continuously documented throughout the first competition period. The composite FMS score differed significantly (p?=?0.017) between injured (15.1?±?2.5) and non-injured (16.5?±?2) players. A twofold increase in the risk of injury was found for a composite FMS score of 14 or less. Significant correlations between single test items with a score?≤?2 and injured players were found for the trunk stability push-up exercise (χ2?=?17.4, df?=?1, p?<?0.001, φ?=?0.5) and the rotary stability exercise (χ2?=?6.7, df?=?1, p?=?0.009, φ?=?0.3). The composite FMS score seems to be an indicator of injury risk in amateur soccer with injured players having lower core stability and lower core strength.  相似文献   

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