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改善青少年身体机能水平的对策性意见
引用本文:吴史慧,田英之,夏洪涛.改善青少年身体机能水平的对策性意见[J].体育与科学,2007,28(4):89-93.
作者姓名:吴史慧  田英之  夏洪涛
作者单位:河北工程大学,体育部,邯郸,056038
摘    要:目的:通过对中国学生体质调研工作,针对2005年河北省学生肺活量、耐久力指标均值与2000年全国及本省进行比较,获得动态性分析结果,找出尚存差距,提出改善青少年身体机能水平的对策意见与措施。方法:系统分析2000~2005年全国与河北学生体质调研数据,计算河北2005年与全国2000年数据差值;计算河北2005年与2000年数据差值,并绘制曲线图进行动态分析。结果:2005年河北各年龄段学生肺活量和耐久力指标均值,普遍低于2000年全国与河北平均水平,且下降幅度较大,女生比男生更为严重。对策:分析学生身体机能水平逐年下降的原因,提出对策意见,并采用人体生理、生化监测指标,设计有氧运动实验研究方案,创建科学锻炼的运动模式与运动生理负荷模式,寻求改善青少年身体机能水平的有效途径。

关 键 词:肺活量  耐久力  有氧运动  生理生化  生理负荷
文章编号:1004-4590(2007)04-0089-05
收稿时间:2007-03-21
修稿时间:2007-03-21

The Opinion on Improving the Teen-age Physical Functional Level
WU Shihui,TIAN Yingzhi,XIA Hongtao.The Opinion on Improving the Teen-age Physical Functional Level[J].Sports & Science,2007,28(4):89-93.
Authors:WU Shihui  TIAN Yingzhi  XIA Hongtao
Abstract:motive: by investigating and study the constitution of students,we compare the average of the index of vital capacity and stamina of the students in Hebei in 2005 to the ones of Hebeiand Nation in 2000,obtain the dynamic analysis result,find the gap,and raise the opinion and experimental scheme on improving the physical functional level of the college students.Method: systemically analyzing the investigated and studied constitution data of national and Hebei student,and calculate the gap between the national ones in 2000 and the ones of Hebei in 2005;calculate the gap between the ones of Hebei in 2000 and in 2005,and plot the curve to dynamically analyze.Result: in 2005 the vital capacity and stamina of the students of Hebei in all range of age are lower than the national level in 2000,and the extent of decline is large and the situation of female is worse than the male.Conclusion: by analyzing the cause of the formation of the gap,we propose adopting the index of physiological and biochemical monitoring and implementing the aerobic experiment to a part of universities in Hebei,and set up the sport mode of scientific exercise and the physiological load mode of sport.
Keywords:vital capacity  stamina  aerobics  physiology and biochemics  physiological lo  
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