| 短跑运动员专项力量训练特征的研究 |
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| 引用本文： | 廖冠群.短跑运动员专项力量训练特征的研究[J].体育科学研究,2001,5(2):64-67. |
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| 作者姓名： | 廖冠群 |
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| 作者单位： | 集美大学体育学院运动系,厦门,集美,361021 |
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| 摘 要： | 短跑运动员的专项力量是取得优异成绩的重要因素,如何结合短跑的专项特点,研究其训练特征,选择正确有效的方法和手段,是短跑专项训练取得成效的重要环节之一.本文分析了短跑专项力量训练的特征和其内在因素的相互关系,以求达到理论研究和实践应用相结合的目的.
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| 关 键 词： | 短跑 专项力量 速度力量 负荷 最大力量 |
| 文章编号： | 1007-7413(2001)01-0064-04 |
| 修稿时间： | 2001年4月18日 |
Researches on the Characteristics of Sprinters Specific Strength Building |
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| LIAO Guan-qun Dept. of Sports,Jimei University,Xiamen ,China.Researches on the Characteristics of Sprinters Specific Strength Building[J].Sports Sciences Researches,2001,5(2):64-67. |
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| Authors: | LIAO Guan-qun Dept of Sports Jimei University Xiamen China |
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| Institution: | LIAO Guan-qun Dept. of Sports,Jimei University,Xiamen 361021,China |
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| Abstract: | The specific strength building of sprinters is an important factor to achieve excellent performance. The study of sprint training characteristics in view of specific features of sprint event and the choice of proper and effective way and measures are of significance for successful sprint training. In order to combine theoretical study with application in practice,the article analyzes the characteristics of sprinters'specific strength building and the inter relation of its internal factors. |
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| Keywords: | sprint specific strength speed strength load maximum strength |
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