乒乓球运动员膝关节损伤机制研究——对3种常用步法的膝关节负荷特征分析     

周星栋  肖丹丹  郭文霞  黄习梅  张晓栋 《中国体育科技》2020,(6):62-67

目的:了解不同性别乒乓球运动员完成并步、跳步、跨步3种常用步法时膝关节的负荷特征,并探析乒乓球运动员膝关节的损伤机制。方法:对乒乓球男、女各10名运动员完成3种常用步法动作时的下肢运动学、动力学数据进行采集和处理,并运用方差分析法比较不同性别、不同技术之间的差异。结果:受试者在完成3种步法过程中,膝关节屈角大致范围在20°~60°。当地面反作用力最大时,女运动员比男运动员表现出更小的外展角(P<0.05),跳步比并步和跨步表现出更小的外展角(P<0.05);在三维受力方面,膝关节受到垂直方向上的力最大,水平向后和向左的力次之,未表现出显著的性别差异和技术差异;在三维力矩方面,膝关节受到的伸膝力矩较大,也未表现出显著的性别差异和技术差异。结论:膝关节屈曲状态下,较大的地面反作用力和膝关节外展角易导致乒乓球运动员前交叉韧带损伤,女运动员的损伤风险小于男运动员,跳步的损伤风险小于并步和跨步;水平向后和向左的力易造成乒乓球运动员软骨和半月板损伤;过大的伸膝力矩易导致乒乓球运动员髌腱末端病和髌骨软化。  相似文献   

不同负荷运动训练对大鼠骨骼肌线粒体三羧酸循环的影响及其机制研究     

李洁  杨静  赵丽丽 《武汉体育学院学报》2019,53(5):88-94

目的：探讨不同负荷运动训练对大鼠骨骼肌线粒体三羧酸循环的影响及其机制。方法：将雄性Wistar大鼠50只随机均分为5组：安静对照组（C）、低负荷运动训练组（LT）、中等负荷运动训练组（MT）、高负荷运动训练组（HT）和极高负荷运动训练组（ST），每组10只。各运动组分别进行6周的跑台运动训练。训练方案结束后，取腓肠肌样本，提取线粒体，测定线粒体柠檬酸合成酶（CS）、异柠檬酸脱氢酶（ICD）和α-酮戊二酸脱氢酶（α-KGDHC）活性；线粒体Ga²⁺含量、胞浆NADH、NAD⁺、ATP和ADP含量，以及ICD mRNA转录水平。结果：（1）不同负荷运动训练组线粒体CS、ICD和α-KGDHC的活性均显著高于安静对照组（P < 0.01），且CS和ICD活性由高到低顺序均为：MT组 > HT组 > ST组 > LT组 > C组，α-KGDHC活性由高到低顺序为：HT组 > MT组 > ST组 > LT组 > C组。（2）不同负荷运动训练组线粒体Ca²⁺ 含量均显著高于安静对照组（P < 0.01），其含量由高到低顺序为：MT组 > HT组 > ST组 > LT组 > C组；胞浆NADH/NAD⁺和ATP/ADP的比值均显著低于安静对照组（P < 0.01），其比值由低到高顺序为：MT组 < ST组 < HT组 < LT组 < C组。（3）不同负荷运动训练组ICD mRNA转录水平均高于安静对照组（P < 0.01），其水平由高到低顺序为： MT组 > HT组 > ST组 > LT组 > C组。结论：低负荷、中等负荷、高负荷及极高负荷运动训练均可提高大鼠骨骼肌线粒体三羧酸循环功能，且中等负荷运动训练效果最佳。其机制与胞浆NADH/NAD⁺和ATP/ADP比值、线粒体摄钙能力及限速酶基因的表达有关。  相似文献   

足球比赛的负荷量化-结构、方法和特征     

缪律  史国生  黎涌明 《成都体育学院学报》2020,(2):93-99,106

足球比赛负荷是球员在比赛情景下完成各类动作所承受的物理、生理和心理等方面刺激之和。比赛负荷的量化结构分为外部和内部负荷,外部负荷的量化方法包括人工视频分析技术、自动轨迹追踪技术和全球定位设备,通过球员体能或技术表现的负荷量和强度来评定足球比赛中的行为活动特点,外部负荷特征表现为间歇性运动下频繁变向和短距离变速跑,高比例的中低强度无球跑穿插较少的高强度带球跑。内部负荷的量化方法包括耗氧量、心率和血乳酸等指标的测定,通过上述指标的变化幅度来评定足球比赛中的能量代谢水平;内部负荷特征表现为有氧供能为主、无氧磷酸原和糖酵解供能交替进行。现有研究局限为外部负荷低估了变向运动对足球比赛负荷的影响,内部负荷无法概括正式比赛的供能特征等。未来可尝试在优化量化方法基础上结合内外负荷,从而更精准地量化比赛负荷。  相似文献   

低负荷加压训练改善自发性高血压大鼠的血压效果及机制研究     

谭朝文  赵彦  俞莹莹  马晓缓  郑玉婵 《体育科学》2020,(3):46-53,63

目的:探究低负荷加压训练对自发性高血压大鼠的降压效果及其作用机制。方法:选取4周龄雄性自发性高血压大鼠,随机分为对照组(高血压安静组)、低负荷训练组、低负荷加压训练组和高负荷训练组。低负荷训练组进行35%~55%1RM递进式低负荷爬梯训练,低负荷加压训练组进行30%~40%血流受限结合35%~55%1RM递进式低负荷爬梯训练,高负荷训练组进行55%~75%1RM递进式高负荷爬梯训练,训练后测定血压、血液中内皮素-1、血管内皮生长因子、一氧化氮合成酶的表达和心肌组织中内皮型一氧化氮合成酶的表达。结果:1)与对照组、高负荷训练组相比,低负荷加压训练组收缩压、舒张压显著下降(P<0.05);与低负荷训练组相比,低负荷加压训练组舒张压显著下降(P<0.05)。2)与对照组相比,低负荷加压训练组血液中内皮素-1表达显著下调(P<0.05),血管内皮生长因子和一氧化氮合成酶表达显著上调(P<0.05);3)与对照组相比,低负荷加压训练组心肌中内皮型一氧化氮合成酶表达显著上调(P<0.05);4)在低负荷加压训练组中,收缩压与内皮素-1呈正相关,相关性分析具有统计学意义(P<0.05);收缩压与一氧化氮合成酶、血管内皮生长因子、内皮型一氧化氮合成酶均呈负相关,相关性分析具有统计学意义(P<0.05)。结论:1)低负荷加压训练降压效果优于高负荷训练;2)低负荷加压训练能够通过下调血液中内皮素-1的表达,上调血液中血管内皮生长因子和一氧化氮合成酶的表达,同时上调心肌中内皮型一氧化氮合成酶表达,改善内皮细胞功能,达到降压的效果。  相似文献   

The load-velocity profile differs more between men and women than between individuals with different strength levels     

Alejandro Torrejón  Carlos Balsalobre-Fernández  G. Gregory Haff 《Sports biomechanics / International Society of Biomechanics in Sports》2019,18(3):245-255

This study aimed to determine the suitability of the load-velocity relationship to prescribe the relative load (%1RM) in women, as well as to compare the load-velocity profile between sexes and participants with different strength levels. The load-velocity relationship of 14 men (1RM: 1.17 ± 0.19) and 14 women (1RM: 0.66 ± 0.13) were evaluated in the bench press exercise. The main findings revealed that: (I) the load-velocity relationship was always strong and linear (R² range: 0.987–0.993), (II) a steeper load-velocity profile was observed in men compared to women (Effect size [ES]: 1.09), with men showing higher velocities for light loads (ES: ? 0.81 and ? 0.40 for the y-intercept and 30%1RM, respectively), but women reporting higher velocities for the heavy loads (ES: 1.14 and 1.50 at 90%1RM and 100%1RM, respectively); and (III) while the slope of the load-velocity profile was moderately steeper for weak men compared to their strong counterpart (ES: 1.02), small differences were observed between strong and weak women (ES: ? 0.39). While these results support the use of the individual load-velocity relationship to prescribe the %1RM in the bench press exercise for women, they also highlight the large disparities in their load-velocity profile compared to men.  相似文献   

基于SRPE竞速运动项目训练负荷评价方法的实证研究     

谢云  耿海峰  李赞 《中国体育科技》2020,(2):30-38

目的:基于自行车运动员的训练负荷实证评价,探讨竞速运动项目训练负荷主观感知疲劳评价(session rating of perceived exertion,SRPE)的有效性,并证明训练因素[心率(HR)、训练压力分数(TSS)、训练刺激量(TRIMP)、代谢当量(MET)、能量消耗(EE)]与非训练因素(自感疲劳、压力等级、睡眠质量、肌肉酸痛、训练积极性)对训练负荷量(SRPETL)的影响作用。方法:10名优秀职业自行车运动员(均为男性),测试开始前1周均未进行过大强度运动。运用SRPE、心率计(Garmin佳明HRM-tri)、码表(Garmin佳明edge 200)、身心恢复测试量表等对42天的高原训练负荷进行测试。内部负荷采用SRPE-TL、ETRIMP、ETRIMP、%HRmax表示,外部负荷采用TSS、MET、EE表示。结果:平均每周的SRPE-TL为5 300±1 512 AU。训练单调性(TM)为2.22±0.81 AU,训练应激(TS)为12 766±1 334 AU。SRPE-TL与各测试指标之间具有显著相关性(r=0.58~0.81)。逐步多元回归分析结果表明ETRIMP、TSS、自感疲劳、肌肉酸痛和压力等级可以解释SRPE-TL 71.8%的变异程度(Y=453.12+2.99 ETRIMP+1.20 TSS-114.81自感疲劳-111.30肌肉酸痛+85.81压力等级)。结论:SRPE是评价竞速项目训练负荷的一种有效手段,并且SRPETL是一个全域性指标,且训练因素与非训练因素均对运动员感知疲劳有影响作用。  相似文献   

Effects of pairs of problems and examples on task performance and different types of cognitive load     

《Learning and Instruction》2014

In two studies, we investigated whether a recently developed psychometric instrument can differentiate intrinsic, extraneous, and germane cognitive load. Study I revealed a similar three-factor solution for language learning (n = 108) and a statistics lecture (n = 174), and statistics exam scores correlated negatively with the factors assumed to represent intrinsic and extraneous cognitive load during the lecture. In Study II, university freshmen who studied applications of Bayes' theorem in example–example (n = 18) or example–problem (n = 18) condition demonstrated better posttest performance than their peers who studied the applications in problem–example (n = 18) or problem–problem (n = 20) condition, and a slightly modified version of the aforementioned psychometric instrument could help researchers to differentiate intrinsic and extraneous cognitive load. The findings provide support for a recent reconceptualization of germane cognitive load as referring to the actual working memory resources devoted to dealing with intrinsic cognitive load.  相似文献   

Is there a role for direct instruction in problem-based learning? Comparing student-constructed versus integrated model answers     

《Learning and Instruction》2014

Problem-based learning (PBL) requires students to formulate learning issues that need to be answered by studying multiple literature resources. Advocates of high instructional guidance argue that this is too cognitively demanding for students and ineffective for learning. Therefore, we examined the effects of studying an integrated model answer in the self-study phase in PBL. Participants (N = 62) engaged in a simulated group discussion, ending with the establishment of learning issues. Then they either studied integrated model answers to the learning issues, or undertook a standard PBL self-study phase in which students needed to construct their own answers based on multiple literature resources. Higher learning outcomes were obtained for the participants who studied integrated model answers when compared to the participants who constructed their own answers. These higher learning outcomes were obtained with lower investment of self-study and equal investment of mental effort during learning.  相似文献   

A Simple Model to Determine the Efficient Duration of Exams     

Jules L. Ellis 《Educational and psychological measurement》2021,81(3):549

This study develops a theoretical model for the costs of an exam as a function of its duration. Two kind of costs are distinguished: (1) the costs of measurement errors and (2) the costs of the measurement. Both costs are expressed in time of the student. Based on a classical test theory model, enriched with assumptions on the context, the costs of the exam can be expressed as a function of various parameters, including the duration of the exam. It is shown that these costs can be minimized in time. Applied in a real example with reliability .80, the outcome is that the optimal exam time would be much shorter and would have reliability .675. The consequences of the model are investigated and discussed. One of the consequences is that optimal exam duration depends on the study load of the course, all other things being equal. It is argued that it is worthwhile to investigate empirically how much time students spend on preparing for resits. Six variants of the model are distinguished, which differ in their weights of the errors and in the way grades affect how much time students study for the resit.  相似文献   

文克尔地基薄板的瞬态响应分析     

颜可珍  夏唐代 《科技通报》2006,22(1):90-94,100

利用级数展开法和Laplace--Fourier变换推导了文克尔地基上无限长板在半波正弦瞬态荷载作用下位移和应力的解析解。计算和分析了板的位移响应情况，并和弹性地基静荷载情况的位移进行了比较，讨论了荷载作用时间、地基参数及板参数等对位移响应的影响。对路面设计、品质评价及破坏机理分析有重要意义。  相似文献