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Exercise intensity and metabolic response in singles tennis   总被引:5,自引:0,他引:5  
The aim of this study was to determine exercise intensity and metabolic response during singles tennis play. Techniques for assessment of exercise intensity were studied on-court and in the laboratory. The on-court study required eight State-level tennis players to complete a competitive singles tennis match. During the laboratory study, a separate group of seven male subjects performed an intermittent and a continuous treadmill run. During tennis play, heart rate (HR) and relative exercise intensity (72 +/- 1.9% VO2max; estimated from measurement of heart rate) remained constant (83.4 +/- 0.9% HRmax; mean +/- s(x)) after the second change of end. The peak value for estimated play intensity (1.25 +/- 0.11 steps x s(-1); from video analysis) occurred after the fourth change of end (P< 0.005). Plasma lactate concentration, measured at rest and at the change of ends, increased 175% from 2.13 +/- 0.32 mmol x l(-1) at rest to a peak 5.86 +/- 1.33 mmol x l(-1) after the sixth change of end (P < 0.001). A linear regression model, which included significant terms for %HRmax (P< 0.001), estimated play intensity (P < 0.001) and subject (P < 0.00), as well as a %HRmax subject interaction (P < 0.05), accounted for 82% of the variation in plasma lactate concentration. During intermittent laboratory treadmill running, % VO2peak estimated from heart rate was 17% higher than the value derived from the measured VO2 (79.7 +/- 2.2% and 69.0 +/- 2.5% VO2peak respectively; P< 0.001). The %VO2peak was estimated with reasonable accuracy during continuous treadmill running (5% error). We conclude that changes in exercise intensity based on measurements of heart rate and a time-motion analysis of court movement patterns explain the variation in lactate concentration observed during singles tennis, and that measuring heart rate during play, in association with preliminary fitness tests to estimate VO2, will overestimate the aerobic response.  相似文献   

3.
This study was designed to examine the magnitude and duration of excess postexercise oxygen consumption (EPOC) following upper body exercise, using lower body exercise for comparison. On separate days and in a counterbalanced order, eight subjects (four male and four female) performed a 20-min exercise at 60% of mode-specific peak oxygen uptake (VO2) using an arm crank and cycle ergometer. Prior to each exercise, baseline VO2 and heart rate (HR) were measured during the final 15 min of a 45-min seated rest. VO2 and HR were measured continuously during the postexercise period until baseline VO2 was reestablished. No significant difference between the two experimental conditions was found for magnitude of EPOC (t [7] = 0.69, p greater than .05). Mean (+/- SD) values were 9.2 +/- 3.3 and 10.4 +/- 5.8 kcal for the arm crank and cycle ergometer exercises, respectively. Duration of EPOC was relatively short and not significantly different (t [7] = 0.24, p greater than .05) between the upper body (22.9 +/- 13.7 min) and lower body (24.2 +/- 19.4 min) exercises. Within the framework of the chosen exercise conditions, these results suggest EPOC may be related primarily to the relative metabolic rate of the active musculature, as opposed to the absolute exercise VO2 or quantity of active muscle mass associated with these two types of exercise.  相似文献   

4.
目的:测试服用和未服用β-受体阻断剂的心梗后患者(PMIP)在跑台运动中其功能、生理、临床及自我感觉方面的反应。方法:46名服用β-受体阻断剂的男性PMIP和55名未服用β-受体阻断剂的男性PMIP进行递增负荷运动实验,其间记录每级负荷时的摄氧量(VO2)、心率(HR)、血压和自我用力感觉(RPE),并持续监测12导联心电图(ECG)。结果:服用β-受体阻断荆的患者其安静时和运动中的HR、最大心率百分比(%HRmax)及心率血压乘积(RPP)显著低于未服用β-受体阻断剂的患者(P〈0.01)。运动中,服用β-受体阻断剂的患者有59%能够完成改良布鲁斯跑台方案的第Ⅳ级运动,而在未服用β-受体阻断剂的患者中仅有49%能完成这一负荷。两组在运动中各级别VO2、RPE及ST段下移无显著性差异。结论:由β受体阻断剂所致的HR降低并没有直接地影响到氧利用和代谢机能。  相似文献   

5.
目的:通过对体育学院大学生进行为期一周的间歇性低氧刺激,观察刺激前后递增负荷运动心率、通气量、摄氧量及定量负荷时血乳酸的变化,探讨间歇性低氧刺激对人体最大摄氧量及通气阈的影响。方法:本实验分两个阶段,每阶段做两次运动负荷。12名体育系男生在实验室常氧条件下在跑台上采用Bruce方法进行递增负荷运动至力竭。间隔3天后进行75%最大摄氧量的定量负荷运动,运动时间为9min,定量负荷后立即进行连续7天,每天1h的12%~10%O2的常压间歇性低氧刺激。低氧刺激完成后第二天再次进行上述两种运动方案。在极限递增负荷至力竭运动前后分别测定心率(HR)、递增负荷至力竭时间(t)、最大摄氧量(VO2max%)、血乳酸(Bla)及定量负荷时Bla等指标。结果:(1)低氧刺激后,递增负荷至力竭运动时HRmax增加(P0.01),VEmax上升(P0.01),呼吸商(R)增加(P0.05),t明显延长(P0.05),Bla明显增加(P0.05),定量负荷运动Bla显著降低(P0.05);(2)间歇性低氧刺激后通气阈时,HR、VE、VO2max%、HRmax%均显著性变化(P0.05),其中VE、VO2max%低氧刺激前后差异非常显著(P0.01)。结论:经过间歇性低氧刺激,受试者在进行递增负荷的力竭性运动时运动时间明显延长,心率在运动后增加,人体通气阈时相对应的心率百分数、最大摄氧量百分比、肺通气量均明显提高,这表明人体有氧耐力和极限负荷运动能力均得到增强。  相似文献   

6.
In this study, we assessed the performance of trained senior (n = 6) and veteran (n = 6) cyclists (mean age 28 years, s = 3 and 57 years, s = 4 respectively). Each competitor completed two cycling tests, a ramped peak aerobic test and an indoor 16.1-km time-trial. The tests were performed using a Kingcycle ergometer with the cyclists riding their own bicycle fitted with an SRM powermeter. Power output, heart rate, and gas exchange variables were recorded continuously and blood lactate concentration [HLa] was assessed 3 min after the peak ramped test and at 2.5-min intervals during the time-trial. Peak values for power output (RMP(max)), heart rate (HR(peak)), oxygen uptake (VO2(peak)), and ventilation (V(Epeak)) attained during the ramped test were higher in the senior group (P < 0.05), whereas [HLa](peak), RER(peak), V(E): VO2(peak), and economy(peak) were similar between groups (P > 0.05). Time-trial values (mean for duration of race) for power output (W(TT)), heart rate (HR(TT)), VO2 (VO(2TT)), and V(E) (V(ETT)) were higher in the seniors (P < 0.05), but [HLa](TT), RER(TT), V(ETT): VO2(TT), and economy(TT) were similar between the groups (P > 0.05). Time-trial exercise intensity, expressed as %RMP(max), %HR(peak), % VO2(peak), and % V(Epeak), was similar (P > 0.05) for seniors and veterans (W(TT): 81%, s = 2 vs. 78%, s = 8; HR(TT): 96%, s = 4 vs. 94%, s = 4; VO2(TT): 92%, s = 4 vs. 95%, s = 10; V(ETT): 89%, s = 8 vs. 85%, s = 8, respectively). Overall, seniors attained higher absolute values for power output, heart rate, VO2, and V(E) but not blood lactate concentration, respiratory exchange ratio (RER), V(E): VO2, and economy. Veterans did not accommodate age-related declines in time trial performance by maintaining higher relative exercise intensity.  相似文献   

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Abstract

Oxygen uptake (VO2) and heart rate (HR) kinetics for submaximum exercise were compared in prepubescent boys (mean age ± SD = 10.2 ± 1.28 years, N = 21) and adult men (30.0 ± 5.64 years, N = 21). Standard open circuit spirometric techniques were used to determine VO2 and a bipolar ECG was used to measure HR. The kinetics of VO2 and HR were determined for each subject using graphic procedures. Subjects performed submaximum exercise on the bicycle ergometer at an intensity of 42 ± 1.3% (mean ± SE) of VO2 max for the children and 39 ± 0.7% of VO2 max for the adults (p = .07). There were no group differences in VO2 t1/2 (children t1/2 = 18.5 ± 0.75 secs and adults t1/2 = 17.4 ± 0.39 secs, p = .18) and HR t1/2 (children t1/2 = 11.4 ± 1.86 secs and adults t1/2 = 13.6 ± 1.66 secs, p = .38). These data suggest that children and adults do not differ in cardiorespiratory adjustments during low intensity exercise. This is in contrast to suggestions of other investigators that children have a faster cardiovascular adjustment to exercise.  相似文献   

9.
This study examined the effects of aerobic capacity (peak oxygen uptake) and aerobic dance experience on the physiological responses to an aerobic dance routine. The heart rate (HR) and VO2 responses to three levels (intensities) of aerobic dance were measured in 27 women. Experienced aerobic dancers (AD) (mean peak VO2 = 42 ml.kg-1.min-1) were compared to subjects with limited aerobic dance experience of high (HI) (peak VO2 greater than 35 ml.kg-1.min-1) and low (LO) (peak VO2 less than 35 ml.kg-1.min-1) aerobic capacities. The results indicated the LO group exercised at a higher percentage of peak heart rate and peak VO2 at all three dance levels than did either the HI or AD groups (HI = AD). Design of aerobic dance routines must consider the exercise tolerance of the intended audience. In mixed groups, individuals with low aerobic capacities should be shown how and encouraged to modify the activity to reduce the level of exertion.  相似文献   

10.
The aim of this study was to determine the magnitude and pattern of intensity, and physiological strain, of competitive exercise performed across several days, as in adventure racing. Data were obtained from three teams of four athletes (7 males, 5 females; mean age 36 years, s = 11; cycling .VO(2 peak) 53.9 ml . kg(-1) . min(-1), s = 6.3) in an international race (2003 Southern Traverse; 96 - 116 h). Heart rates (HR) averaged 64% (95% confidence interval: +/- 4%) of heart rate range [%HRR = (HR - HR(min))/(HR(max) - HR(min)) x 100] during the first 12 h of racing, fell to 41% (+/-4%) by 24 h, and remained so thereafter. The level and pattern of heart rate were similar across teams, despite one leading and one trailing all other teams. Core temperature remained between 36.0 and 39.2 degrees C despite widely varying thermal stress. Venous samples, obtained before, during, and after the race, revealed increased neutrophil, monocyte and lymphocyte concentrations (P < 0.01), and increased plasma volume (25 +/- 10%; P < 0.01) with a stable sodium concentration. Standardized exercise tests, performed pre and post race, showed little change in the heart rate-work rate relationship (P = 0.53), but a higher perception of effort post race (P < 0.01). These results provide the first comprehensive report of physiological strain associated with adventure racing.  相似文献   

11.
We measured the effects of stride rate, resistance, and combined arm-leg use on energy expenditure during elliptical trainer exercise and assessed the accuracy of the manufacturer's energy expenditure calculations. Twenty-six men and women (M age = 29 years, SD = 8; M body weight = 73. 0 kg, SD = 15.2) participated. Twenty-two participants performed two tests, one without the arm poles (leg-only) and the other with arm poles (combined arm-leg). The other 4 participants performed one test without the arm poles. Both tests consisted of six 5-min stages (two stride rates, 110 and 134 stridesmin-1, and three resistance settings: 2, 5, and 8). Steady-state oxygen uptake (VO2), minute ventilation (VE), heart rate (HR) and rating of perceived exertion (RPE) were measured. Repeated measures analysis of variance determined higher (p <. 001) VO2, VE, and RPE, but not HR, during combined arm-leg versus leg-only exercise at any given intensity. Increases in stride rate and resistance increased VO2, VE, RPE, and HR with the greatest effect on VE and HR from Levels 5 to 8. The manufacturer's calculated energy expenditure was overestimated during both tests. Although the oxygen cost for elliptical trainer exercise was calculated to be approximately 0.1 mlxkg(-1) per stride and 0.7 mlxkg(-1) min-1 per resistance level, VO2 varied widely among individuals, possibly due to differences in experience using the elliptical trainer gender, and body composition. The elliptical trainer offers (a) a variety of intensities appropriate for most individuals and (b) both arm and leg exercise. Due to the wide variability in VO2, predicting the metabolic cost during elliptical trainer exercise for an individual is not appropriate.  相似文献   

12.
The physiological responses of high (HF) and low fit (LF) individuals at given perceived exercise intensities were compared to ranges provided by the American College of Sports Medicine (ACSM). Participants were 7 LFand 8 HF men between the ages of 22 and 26 years. All participants performed a maximum oxygen uptake and lactate threshold test and two 15-min experimental runs in which they exercised at a constant perceived exercise intensity (RPE 13 and 17). The LF group exhibited significantly greater maximum oxygen uptake reserve ( % VO2R, p < .05) and velocity of lactate threshold (p < .01) values than HF at RPE 13 and 17. Both groups had significantly greater % VO2R and maximum heart rate values at RPE 13 in comparison with the ACSM ranges, using the highest value for the given range (p < or = .001).  相似文献   

13.
The literature related to Borg's ratings of perceived exertion (RPE) scale has revealed inconsistencies about the strength of the relationship between ratings of perceived exertion and various physiological criterion measures, such as heart rate, blood lactate concentration, percent maximal oxygen uptake (%VO2max), oxygen uptake (VO2), ventilation and respiration rate. Using sex of participants, fitness, type of RPE scale used, type of exercise, exercise protocol, RPE mode and study quality, we undertook a meta-analysis to determine the strength of the relationship between RPE scores and the six aforementioned physiological measures. The weighted mean validity coefficients were 0.62 for heart rate, 0.57 for blood lactate, 0.64 for %VO2max 0.63 for VO2, 0.61 for ventilation and 0.72 for respiration rate. Analysis of moderator variables revealed that the following study features could account for the variation of results across studies: heart rate--fitness, type of exercise, protocol and RPE mode; blood lactate concentration--sex, RPE scale; VO2--sex, exercise type, RPE mode; ventilation--sex, RPE mode; respiration rate--exercise protocol, RPE mode. The highest correlations between ratings of perceived exertion and the various physiological criterion measures were found in the following conditions: when male participants (whose VO2 or ventilation was measured) were required to maximally exert themselves (measuring %VO2max or ventilation); when the exercise task was unusual [e.g. when participants were swimming, which is less common than walking or running (when heart rate, %VO2max and VO2 are measured)]; or when the 15-point RPE scale (measuring blood lactate concentration) was used. These findings suggest that although Borg's RPE scale has been shown to be a valid measure of exercise intensity, its validity may not be as high as previously thought (r = 0.80-0.90), except under certain conditions.  相似文献   

14.
The aim of this study was to compare accumulated oxygen deficit data derived using two different exercise protocols with the aim of producing a less time-consuming test specifically for use with athletes. Six road and four track male endurance cyclists performed two series of cycle ergometer tests. The first series involved five 10 min sub-maximal cycle exercise bouts, a VO2peak test and a 115% VO2peak test. Data from these tests were used to estimate the accumulated oxygen deficit according to the calculations of Medb? et al. (1988). In the second series of tests, participants performed a 15 min incremental cycle ergometer test followed, 2 min later, by a 2 min variable resistance test in which they completed as much work as possible while pedalling at a constant rate. Analysis revealed that the accumulated oxygen deficit calculated from the first series of tests was higher (P < 0.02) than that calculated from the second series: 52.3 +/- 11.7 and 43.9 +/- 6.4 ml x kg(-1), respectively (mean +/- s). Other significant differences between the two protocols were observed for VO2peak, total work and maximal heart rate; all were higher during the modified protocol (P < 0.01 and P < 0.02, respectively). Oxygen kinetics were also significantly faster during the modified 2 min maximal test. We conclude that the difference in accumulated oxygen deficit between protocols was probably due to a reduced oxygen uptake, possibly caused by a slower oxygen on-response during the 115% VO2peak test in the first series, and VO2-power output regression differences caused by an elevated VO2 during the early stages of the second series.  相似文献   

15.
The literature suggests that the oxygen uptake (VO2) response to the onset of moderate-intensity exercise may be both mature from childhood and independent of sex. Yet the cardiorespiratory response to exercise and the metabolic profile of the muscle appear to change with growth and development and to differ between the sexes. The aim of this study was to investigate further changes in the VO2 kinetic response with age and sex. Participants completed a series of no less than four step change transitions, from unloaded pedalling to a constant work rate corresponding to 80% of their previously determined ventilatory threshold. Each participant's breath-by-breath responses were interpolated to 1 s intervals, time aligned and then averaged. A single exponential model that included a time delay was used to analyse the averaged response following phase 1 (15 s). Participants with parameter confidence intervals more than +/- 5 s were removed from the sample; the results for the remaining 13 men and 12 women (age 19-26 years), 12 boys and 11 girls (age 11-12 years) were used for statistical analysis. Children had a significantly shorter time constant than adults, both for males (19.0+/-2.0 and 27.9+/-8.6 s respectively; P<0.01) and females (21.0+/-5.5 and 26.0+/-4.5 s respectively; P<0.05). There were no significant differences in the time constant between the sexes for either adults or children (P>0.05). A significant relationship between the time constant and peak VO2 was found only in adult males (P<0.05). A shorter time constant in children may reflect an enhanced potential for oxidative metabolism.  相似文献   

16.
The aims of the present study were to assess the maximal oxygen uptake and body composition of adult Chinese men and women, and to determine how these variables relate to age. The cross-sectional sample consisted of 196 men and 221 women aged 20 - 64 years. Maximal oxygen uptake (VO2max) was determined by indirect calorimetry during a maximal exercise test on an electrically braked cycle ergometer. The correlations between VO2max and fat mass were -0.52 in men and -0.58 in women. Linear regression defined the cross-sectional age-related decline in VO2max as 0.35 ml kg(-1) min(-1) year(-1) in men and 0.30 ml kg(-1) min(-1) year(-1) in women. Multiple regression analysis showed that more than 50% of this cross-sectional decline in VO2max was due to fat mass, lean mass, and age. Adding fat mass and lean mass to the multiple regression models reduced the age regression mass from 0.35 to 0.24 ml kg(-1) min(-1) year(-1) in men and from 0.30 to 0.15 ml kg(-1) min(-1) year(-1) in women. We conclude that age, fat mass, and lean mass are independent determinants of maximal oxygen uptake in Chinese adults.  相似文献   

17.
Kinetics of heart rate responses to exercise   总被引:4,自引:0,他引:4  
In order to describe the kinetics of the reaction of the heart rate (HR) to the onset of exercise of constant intensity, the half-time (t1/2) of HR can be used. First in a study of exercise of intensity corresponding to 2 W kg-1 on a cycle ergometer, the t1/2 in 15 trained male rowers and 11 untrained male students was determined. In the trained subjects t1/2 was smaller than in untrained students, mean (+/- S.D.) values being 24.10 (+/- 3.36) s and 47.12 (+/- 4.08) s respectively. In both groups t1/2 was positively correlated with resting HR, r = 0.774 and 0.846 and negatively correlated with maximal oxygen uptake (VO2max), r = -0.728 and -0.871 respectively (P less than 0.01). The regulation of HR in the transition range was concluded to be very similar to the regulation of VO2 and energy requirements. The second part of this work was concerned with responses to graded exercise. The linearity of the HR-exercise intensity relationship is maintained up to a submaximal exercise intensity beyond which the increase in exercise intensity exceeds the increase in HR. It was hypothesized that the point where HR departs from linearity in an incremental exercise test may be employed as a predictor of the ventilatory threshold (Tvent). To examine this, 28 trained male long-distance runners were tested on a treadmill and 17 untrained young male subjects were tested on a cycle ergometer using a continuous incremental protocol. The Tvent was determined from the dependence of VE on VO2 and/or VCO2. The VO2, HR and exercise intensity at Tvent were compared with the same parameters determined from the dependence of HR on exercise intensity. No significant differences were found between Tvent and HR break point levels. It was concluded from this second study that the HR break point level coincides with Tvent.  相似文献   

18.
Maximum oxygen uptake (VO(2PEAK)) is generally considered to be the best single marker for aerobic fitness. While a positive relationship between daily physical activity and aerobic fitness has been established in adults, the relationship appears less clear in children and adolescents. The purpose of this paper is to summarise recently published data on the relationship between daily physical activity, as measured by accelerometers, and VO(2PEAK) in children and adolescents. A PubMed search was performed on 29 October 2010 to identify relevant articles. Studies were considered relevant if they included measurement of daily physical activity by accelerometry and related to a VO(2PEAK) either measured directly at a maximal exercise test or estimated from maximal power output. A total of nine studies were identified, with a total number of 6116 children and adolescents investigated. Most studies reported a low-to-moderate relationship (r = 0.10-0.45) between objectively measured daily physical activity and VO(2PEAK). No conclusive evidence exists that physical activity of higher intensities are more closely related to VO(2PEAK), than lower intensities.  相似文献   

19.
峰值摄氧量(pVO2)是国际公认的青少年有氧能力评估标准,尽管有近八十年的青少年数据,但对它的解释以及它与青少年儿童成长和成熟过程中其他健康相关变量的关系,仍存在争议。有关青少年有氧能力可训练性的争论从未停止,仍然需要解决训练导致变化的因果机制以及根据年龄、生物性成熟、性别等因素进行调整。青少年日常体育活动的特点是间歇性进行和强度的迅速变化,但大多数青少年很少进行用来确定峰值摄氧量的强度和持续时间的体育活动。在这个背景下,肺部摄氧量的瞬态动力学就可以最好地反映青少年的有氧能力。对不同强度运动开始时青少年肺部摄氧量动力学的严格研究非常少,而在运动强度的阶跃变化中,实足年龄、生物性成熟和性别因素的影响并没有得到充分证实。了解青少年肺部摄氧量动力学参数的可训练性主要基于对运动员和非运动员的少量比较研究,对训练导致变化的根本机制仍需进一步探索。文章的目标是对成长和成熟过程中的有氧能力提供简要概述,提高对其评估和解释争议的认识,找出知识差距,提出10个相关的研究问题,并指出未来研究的潜在领域。  相似文献   

20.
Graded exercise tests are commonly used to assess peak physiological capacities of athletes. However, unlike time trials, these tests do not provide performance information. The aim of this study was to examine the peak physiological responses of female outrigger canoeists to a 1000-m ergometer time trial and compare the time-trial performance to two graded exercise tests performed at increments of 7.5 W each minute and 15 W each two minutes respectively. 17 trained female outrigger canoeists completed the time trial on an outrigger canoe ergometer with heart rate (HR), stroke rate, power output, and oxygen consumption (VO2) determined every 15 s. The mean (+/- s) time-trial time was 359 +/- 33 s, with a mean power output of 65 +/- 16 W and mean stroke rate of 56 +/- 4 strokes min(-1). Mean values for peak VO2, peak heart rate, and mean heart rate were 3.17 +/- 0.67 litres min(-1), 177 +/- 11 beats min(-1), and 164 +/- 12 beats min(-1) respectively. Compared with the graded exercise tests, the time-trial elicited similar values for peak heart rate, peak power output, peak blood lactate concentration, and peak VO2. As a time trial is sport-specific and can simultaneously quantify sprint performance and peak physiological responses in outrigger canoeing, it is suggested that a time trial be used by coaches for crew selection as it doubles as a reliable performance measure and a protocol for monitoring peak aerobic capacity of female outrigger canoeists.  相似文献   

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