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《European Journal of Sport Science》2013,13(2):85-93
AbstractPrior reports have described the limitations of quantifying internal training loads using hear rate (HR)-based objective methods such as the training impulse (TRIMP) method, especially when high-intensity interval exercises are performed. A weakness of the TRIMP method is that it does not discriminate between exercise and rest periods, expressing both states into a single mean intensity value that could lead to an underestimate of training loads. This study was designed to compare Banister's original TRIMP method (1991) and a modified calculation procedure (TRIMPc) based on the cumulative sum of partial TRIMP, and to determine how each model relates to the session rating of perceived exertion (s-RPE), a HR-independent training load indicator. Over four weeks, 17 elite swimmers completed 328 pool training sessions. Mean HR for the full duration of a session and partial values for each 50 m of swimming distance and rest period were recorded to calculate the classic TRIMP and the proposed variant (TRIMPc). The s-RPE questionnaire was self-administered 30 minutes after each training session. Both TRIMPc and TRIMP measures strongly correlated with s-RPE scores (r = 0.724 and 0.702, respectively; P < 0.001). However, TRIMPc was ～9% higher on average than TRIMP (117 ± 53 vs. 107 ± 47; P < 0.001), with proportionally greater inter-method difference with increasing workload intensity. Therefore, TRIMPc appears to be a more accurate and appropriate procedure for quantifying training load, particularly when monitoring interval training sessions, since it allows weighting both exercise and recovery intervals separately for the corresponding HR-derived intensity. 相似文献
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优秀赛艇运动员赛前调控的方法 总被引：1，自引：1，他引：0
韩红升 《体育成人教育学刊》2004,20(5):74-75
借鉴现代运动训练理论，依据赛艇运动的基本特征和赛艇运动训练的基本规律，对赛艇运动员赛前调控训练中影响调控的主要因素、训练时间与内容、训练负荷、手段方法，从理论上进行了分析与探讨。 相似文献
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研究目的:了解我国优秀赛艇运动员肺通气机能及其与成绩的相关性,以期发现问题,指导训练。研究方法:以国家赛艇集训队112名运动员为研究对象。利用独立样本T检验、方差分析和Pearson相关进行统计分析。结果:1)赛艇运动员肺功能特点FEV1%(T)为76.5%,显著低于正常成人83%的标准,但FEV1%(G)却达到了93.29%,FEV3%达到了99.98%,超出了普通成年人的水平。说明赛艇运动员吸气不充分,呼气功能相对好于吸气功能。2)赛艇运动员肺通气功能与2 000m测功仪成绩相关性研究发现2 000m测功仪成绩与多数肺功能指标间存在中度甚至高度负相关,即肺功能越好,测功仪上2000m用时越短,成绩越好。结论:赛艇运动员肺通气机能良好,但呼气机能相对好于吸气机能。赛艇运动员肺通气机能与运动成绩之间存在中、高度相关,肺通气机能越好,比赛成绩越好。 相似文献
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目的:基于自行车运动员的训练负荷实证评价,探讨竞速运动项目训练负荷主观感知疲劳评价(session rating of perceived exertion,SRPE)的有效性,并证明训练因素[心率(HR)、训练压力分数(TSS)、训练刺激量(TRIMP)、代谢当量(MET)、能量消耗(EE)]与非训练因素(自感疲劳、压力等级、睡眠质量、肌肉酸痛、训练积极性)对训练负荷量(SRPETL)的影响作用。方法:10名优秀职业自行车运动员(均为男性),测试开始前1周均未进行过大强度运动。运用SRPE、心率计(Garmin佳明HRM-tri)、码表(Garmin佳明edge 200)、身心恢复测试量表等对42天的高原训练负荷进行测试。内部负荷采用SRPE-TL、ETRIMP、ETRIMP、%HRmax表示,外部负荷采用TSS、MET、EE表示。结果:平均每周的SRPE-TL为5 300±1 512 AU。训练单调性(TM)为2.22±0.81 AU,训练应激(TS)为12 766±1 334 AU。SRPE-TL与各测试指标之间具有显著相关性(r=0.58~0.81)。逐步多元回归分析结果表明ETRIMP、TSS、自感疲劳、肌肉酸痛和压力等级可以解释SRPE-TL 71.8%的变异程度(Y=453.12+2.99 ETRIMP+1.20 TSS-114.81自感疲劳-111.30肌肉酸痛+85.81压力等级)。结论:SRPE是评价竞速项目训练负荷的一种有效手段,并且SRPETL是一个全域性指标,且训练因素与非训练因素均对运动员感知疲劳有影响作用。 相似文献
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Vincent Fohanno Antoine Nordez Richard Smith 《Sports biomechanics / International Society of Biomechanics in Sports》2013,12(3):310-322
Between limb movement asymmetries and foot force production asymmetries are thought to be detrimental for both rower's performance and risk of injury, particularly when rowing frequently on ergometers. Several ergometers with different designs can be used by rowers as part of their indoor training. Hence, this study aimed to compare asymmetries in lower limb joint kinematics and foot force production with respect to ergometer design and rowing intensity. A new symmetry index was proposed to assess these asymmetries in elite rowers during a test on three ergometers. Additionally, the asymmetry in lower limb length was assessed to investigate its relationship with kinematic and kinetic asymmetries. Parameters describing medium (5–10%) or high (>10%) asymmetries were compared between rowing ergometers and intensities. Results indicated medium asymmetries for the ankle joint angle and hip–knee joint accelerations and high asymmetries for the resultant force and the ankle joint acceleration associated with a low inter-stroke variability. Kinetic asymmetry was neither correlated to kinematic asymmetry nor with lower limb length asymmetry. The use of a mobile ergometer led to higher joint acceleration asymmetries. Further studies are necessary to investigate the relation between these findings and muscular adaptations that may increase the risk of lower-back injury. 相似文献
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中国优秀女子赛艇公开级运动员体能诊断的方法学研究 总被引：8，自引：0，他引：8
以１５名中国优秀女子赛艇公开级运动员为研究对象,在测试和调查基础上,综合运用逐步回归分析、灰色关联分析、因子分析、测量与评价理论、帕雷托分析、雷达分析和目标挑战模型等多种方法,探讨了中国优秀女子赛艇公开级运动员体能诊断的方法学体系。结果表明：１．中国优秀女子赛艇公开级运动员体能诊断的方法学体系包括有效体能指标的筛选、指标权重确立和诊断操作方法３项内容。其中,有效体能指标的筛选及指标权重确立是构建科学体能诊断方法体系的前提和基础;２．中国优秀女子赛艇公开级运动员体能诊断操作方法涵盖运动员体能现状定位、态势分析及体能训练策略规划等内容,而评价法、帕雷托分析法、雷达分析法和差距系数判刑法可基本回答并解决这些问题。 相似文献
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In this study, we examined possible hormonal and psychological changes in elite male rowers during a 24-week preparatory period. Eleven elite male rowers were tested on seven occasions over the 6-month training season. Fasting testosterone, growth hormone, cortisol, and creatine kinase activity, together with perceived recovery-stress state were evaluated after a day of rest. Maximal oxygen consumption (VO2max) was determined before and after the training period. Training was mainly organized as low-intensity prolonged training sessions. Significant increases in VO2max (from 6.2 +/- 0.5 to 6.4 +/- 0.6 l x min(-1)) were observed as a result of training. The overall perceived recovery-stress index did not change during the preparatory period. Standardized recovery and stress scores changed during the course of training in comparison with pre-training values. When basal hormone concentrations were compared with the first measurement, significant changes in testosterone and cortisol were observed together with changes in mean weekly training volume. Basal testosterone (r = 0.416; P = 0.010) and cortisol (r = 0.527; P = 0.001) were related to mean weekly training volume. Basal growth hormone did not change during the training. Changes in creatine kinase activity demonstrated similar pattern with changes in mean weekly training volume. The overall perceived recovery-stress index was related to testosterone, cortisol, growth hormone, and creatine kinase activity (r > 0.299; P < 0.015). Our findings indicate that testosterone and cortisol are more sensitive to changes in training volume than either growth hormone or perceived recovery-stress state in elite rowing training. Increases in these stress hormone concentrations represent a positive adaptation to current training load. Significant relationships between hormonal and perceived recovery-stress state suggest that metabolic and psychological changes should be carefully monitored to avoid a negative effect on the training status of elite rowers. 相似文献
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分析了国际上和中国赛艇队对功率评价与赛艇水陆训练强度控制问题的有关研究，对于如何把赛艇陆上测试的功与功率与水上的运动强度统一起来，如何运用功和功率在水陆训练整体评价运动员体能的方法进行了分析；对如何建立起赛艇水陆训练强度测评统一、完整的国家标准和体系进行了探讨。通过水上测试与陆上测功仪的功率数据的合理对应，能准确发现各种技能的细节问题，结合生化指标测试，就可能迅速建立起赛艇水陆训练强度测评统一、完整、先进的国家标准和体系，对2008年奥运会中国体能项目的全面突破和“119工程”的完成有实质的意义。 相似文献
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优秀赛艇运动员有氧能力的再认识与实践 总被引：3，自引：0，他引：3
6 min左右的赛艇运动需要运动员的速度耐力素质,需要强大而完整的有氧能力基础。无论从理论和实践领域,国内外在不同层面从来没有停止对赛艇运动员有氧能力的再认识与实践。从国家赛艇队多年科学化训练的实践出发,调查、分析和总结有关优秀赛艇运动员有氧能力的理论结构、专项意义、评价和发展方法,以及与力量训练的关系,分析和总结了近年来国内外相关认识的进展,以及实践中较为成熟的训练操作方法,系统讨论了相关问题,并对如何处理好力量素质与有氧耐力这一难点,提出新的尝试。 相似文献
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应用主观疲劳量表（RPE）评价训练负荷的过程是一个心理生理过程，量化结果具有较大的主观性和不确定性，需将RPE训练负荷量化结果与生理指标测试结果进行结合分析。对16名大学生足球运动员的多次训练进行跟踪，采集每名运动员每次训练的训练前RPE值、训练后RPE值和整个训练过程的实时心率；采取训练后RPE值（Foster1算法）和训练累积RPE值（Foster2算法），4种心率算法（Banister1、Banister2、Edwards和Stagno）对每名运动员每次训练的内部负荷进行测算；采用相关分析，对两种RPE算法所得每名运动员每次训练的内部训练负荷值与4种心率算法所得的内部训练负荷值的相关性进行检验。显示：两种RPE算法估算的运动负荷：与Banister1算法测算出的相关性平均分别为0.91和0.79；与Banister2算法测算出的相关性平均分别为0.62和0.57；与Edwards算法测算出的相关性平均分别为0.75和0.69；与Stagno算法测算出的相关性平均分别为0.55和0.54。显示：RPE能够有效地量化评估足球运动员的训练负荷，且“训练后RPE值”比“训练累积RPE值”能更加准确地反映足球运动员的训练负荷。 相似文献
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目的：以国家队和赛艇优势省队运动员为测试对象，总结分析我国精英女子赛艇运动员的划桨技术特点。方法：27名运动员参与本研究，利用"BioRow Tel"系统测试五种桨频（20、24、28、32、36桨/分）下的划桨技术，测试参数包括划桨节奏、桨叶轨迹、桨力特征等。结果：拉桨时间百分比随桨频的提高显著提高；入水角、出水角和划幅在中低桨频下非常稳定，但在接近比赛桨频时显著下降；抓水打滑和出水打滑均随桨频的增加而显著增加；与桨力相关的参数对桨频的变化相对不敏感。结论：我国运动员较为注重桨叶入水和拉桨前段，表现出的技术较好，而在拉桨后段特别是桨叶出水阶段暴露出的问题比较大；临近比赛桨频时的技术同中低桨频时相比存在比较明显的下降。训练中要解决好拉桨后段和桨叶出水的问题，并注重提高运动员在比赛桨频时的划桨技术。 相似文献
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Lotte L. Lintmeijer Mathijs J. Hofmijster Guido A. Schulte Fischedick Patrick J. Zijlstra A. J. “Knoek” Van Soest 《Journal of sports sciences》2018,36(18):2138-2146
In rowing, mechanical power output is a key parameter for biophysical analyses and performance monitoring and should therefore be measured accurately. It is common practice to estimate on-water power output as the time average of the dot product of the moment of the handle force relative to the oar pin and the oar angular velocity. In a theoretical analysis we have recently shown that this measure differs from the true power output by an amount that equals the mean of the rower’s mass multiplied by the rower’s center of mass acceleration and the velocity of the boat. In this study we investigated the difference between a rower’s power output calculated using the common proxy and the true power output under different rowing conditions. Nine rowers participated in an on-water experiment consisting of 7 trials in a single scull. Stroke rate, technique and forces applied to the oar were varied. On average, rowers’ power output was underestimated with 12.3% when determined using the common proxy. Variations between rowers and rowing conditions were small (SD = 1.1%) and mostly due to differences in stroke rate. To analyze and monitor rowing performance accurately, a correction of the determination of rowers’ on-water power output is therefore required. 相似文献
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Barrett RS Manning JM 《Sports biomechanics / International Society of Biomechanics in Sports》2004,3(2):221-235
The general aim of this study was to examine the relations between rigging set up, anthropometry, physical capacity, rowing kinematics and rowing performance. Fifteen elite single scullers participated in the experiment. Each sculler's preferred rigging set-up was quantified using measurements that included oar length, inboard, span, gearing ratio, swivel-seat height, footstretcher-seat height and distance, and footstretcher angles. Rowing performance was assessed using 2000 m race times from the Australian National Selection trials. Selected anthropometric, physical capacity and kinematic variables were also quantified. Several rigging variables were significantly correlated with each other, and with various anthropometric, physical capacity and kinematic variables. The individual variables that had the highest correlations with race time were 2 km ergometer time (r=0.90), mass (r=-0.87), height (r=-0.86), oar length (r = -0.85) and strength (r = -0.84). Overall results of this study indicated that the fastest rowers tend to be the largest and strongest, and that these larger body dimensions are reflected in the choice of rigging settings. Rigging set-up by itself should not be considered to be a primary determinant of rowing performance, but rather a consequence of faster rowers being larger and stronger and scaling their rigging set-up accordingly. To maximise rowing performance it appears important to tune the rigging of the boat to match the rower's size and strength. 相似文献
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Hellard P Avalos M Lacoste L Barale F Chatard JC Millet GP 《Journal of sports sciences》2006,24(5):509-520
The aim of this study was to carry out a statistical analysis of the Banister model to verify how useful it is in monitoring the training programmes of elite swimmers. The accuracy, the ill-conditioning and the stability of this model were thus investigated. The training loads of nine elite swimmers, measured over one season, were related to performances with the Banister model. First, to assess accuracy, the 95% bootstrap confidence interval (95% CI) of parameter estimates and modelled performances were calculated. Second, to study ill-conditioning, the correlation matrix of parameter estimates was computed. Finally, to analyse stability, iterative computation was performed with the same data but minus one performance, chosen at random. Performances were related to training loads for all participants (R(2) = 0.79 +/- 0.13, P < 0.05) and the estimation procedure seemed to be stable. Nevertheless, the range of 95% CI values of the most useful parameters for monitoring training was wide: t(a) = 38 (17, 59), t(f) = 19 (6, 32), t(n) = 19 (7, 35), t(g) = 43 (25, 61). Furthermore, some parameters were highly correlated, making their interpretation worthless. We suggest possible ways to deal with these problems and review alternative methods to model the training-performance relationships. 相似文献
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Holger Hill 《Journal of sports sciences》2002,20(2):101-117
For a rowing crew to be successful, the movements of the rowers need to be well coordinated. Because rowers show individual force patterns, they have to adapt their movements when rowing as a crew. In this exploratory study, these hypothesized changes in movement pattern were examined. The force graphs of six elite coxless fours crews were recorded over 11 training runs using strain gauges attached to the oars. A detailed force analysis showed that form differences, but not area differences, between force patterns decreased when force output increased as a result of two different processes. First, increasing force output reduced form differences instantaneously by reducing the individual variation in force patterns. Secondly, the kinaesthetic perception of form differences is easier than that of area differences. This better perception facilitates the adaptation of movement patterns, especially when force output is high. 相似文献