共查询到20条相似文献，搜索用时 816 毫秒
1.
江西省皮划艇队备战第十一届全运会周期中,狠抓有氧能力训练,冬训前后两次最大摄氧量测试发现摄氧量水平有了显著提高,有氧能力有了长足进步.女子皮艇组提高幅度约12％,男子划艇组相对摄氧量达到67.7ml/kg·min,运动后乳酸清除能力也有了一定提高.说明整个冬训期间结合项目特点,围绕“无氧阈”强度安排训练起到了很好的效果,是一次成功的冬训. 相似文献
2.
目的:探讨乳酸阈在皮划艇项目有氧能力监控中的应用方法。方法:以13名国家皮划艇队1000m组男子皮艇(7人)和划艇运动员(6人)为研究对象,在皮划艇航道水面上分别完成4级递增负荷的1000m划船测试,记录成绩、心率、乳酸、风速和水温,以4mmol/L乳酸对应的船速(m/s)为乳酸阈速度,同时测试晨血红蛋白、肌酸激酶和血尿素,以上述方法对国家皮划艇队伦敦奥运年训练周期进行了6次系统监控。结果:乳酸阈速度与皮划艇专项成绩密切相关(男子皮艇r=-0.889,P=0.018;男子划艇r=-0.951,P=0.004),在对不同测试日风速、水温进行校正及机能状态的比较后,发现不同训练周期,皮划艇运动员乳酸阈速度呈现明显的变化,表现出很强的训练敏感性。结论:乳酸阈速度适于监控皮划艇运动员有氧能力的变化,但需要对测试条件和实验对象的机能状态进行严格控制。 相似文献
3.
我国优秀女子铁人三项运动员有氧能力的初步研究 总被引：1，自引：1，他引：0
对我国优秀女子铁人三项运动员有氧能力进行了系统的测试。首次对我国优秀女子铁人三项运动员最大摄氧量以及最大摄氧量平台期进行了研究。结果表明女子铁人三项运动员最大摄氧量平台期平均109s；乳酸阈强度为195w；最大摄氧量经过大周期训练后有大幅度的提高；最大摄氧量平台期与铁人三项比赛成绩相关性较最大摄氧量值更为显著，对于专项有氧运动能力的提高具有积极的促进作用。 相似文献
4.
１０名青年男子皮艇队员（年龄１６．５±１．２７岁），经过九周无氧阈强度训练后，测定了他们的血乳酸积累的起点（ＶＯＢＬＡ），最大摄氧量（Ｖｏ２ｍａｘ），最大摄氧量利用率（％ＶＯ２ｍａｘ），血清心型乳酸脱氢酶同功酶（Ｈ—ＬＤＨ），以及１０００ｍ划船成绩。与九周元氧阈强度训练前的数据相比具有显著性提高。本实验支持无氧阈强度训练可以提高有氧耐力成绩的观点。 相似文献
5.
男子武术套路运动员有氧代谢能力的研究 总被引：2，自引：0，他引：2
采用自动气体分析仪和遥测心率计对20名男子武术套路运动员的有氧代谢能力进行了研究。结果表明:优秀男子武术套路运动员的最大摄氧量达3 6±0 32L/min(60 9±4 23ml/kg·min);无氧阈摄氧量占最大摄氧量的79 8%,接近优秀耐力性项目运动员水平;但一般水平武术套路运动员同比则有显著差异,提示武术基础训练中应注意加强有氧代谢能力训练,以有助于耐力素质的全面提高。 相似文献
6.
本研究通过对女子自行车运动员有氧代谢能力的测试,掌握了青少年自行车运动员的有氧能力水平,为教练员针对性制定训练计划提供了依据。对9名运动员进行递增负荷测试,测试运动员的最大摄氧量,相对最大摄氧量,呼吸商,最高心率和氧脉搏等指标。结果表明:青少年女子自行车运动员的最大摄氧量为3066.7±182.67ml/min;相对最大摄氧量为50.5±3.03ml/min.kg;青少年运动员有必要定期进行有氧能力测试,可以掌握运动员的有氧能力变化情况,也将为训练计划制定提供重要依据。 相似文献
7.
运用文献资料法、数理统计法和对比分析法对伦敦奥运会激流回旋男子单人皮艇、女子单人皮艇、男子单人划艇和男子双人划艇决赛的国家、最终成绩、运动员的年龄、身高与体重等有关信息进行了研究,认为当前激流回旋世界格局依然是欧洲主导,但分布较广;世界优秀运动员年龄及形态数据为国内选材提供了参考;男子双人划艇竞争最为激烈,其次是男子单人皮艇。 相似文献
8.
目的:探究3周海拔1550 m亚高原训练对优秀青年男子越野滑雪运动员生理机能和身体成分的影响,并且提出针对性的备战训练建议。方法:国家越野滑雪集训队10名优秀青年男子越野滑雪运动员[年龄(18.7±1.5)岁,身高(78.5±5.8)cm,体质量(66.6±4.7)kg]在亚高原(海拔1550 m)进行3周训练,并在亚高原训练前后对运动员的生理机能和身体成分进行系列测试。使用重复方差分析对运动员数据进行自身比较。结果:运动员由平原初上亚高原时,乳酸阈测试血乳酸浓度显著提升(P<0.05),最大摄氧量和红细胞浓度显著降低(P<0.05)。经过3周训练后,运动员的乳酸阈测试血乳酸浓度和最大摄氧量显著下降(P<0.05),全身总质量、上肢肌肉质量和下肢脂肪质量显著提升(P<0.05)。结论:由平原初上亚高原时,运动员乳酸阈能力和最大摄氧能力显著降低。3周亚高原训练后,运动员的乳酸阈能力和上肢肌肉水平显著提升,最大摄氧能力下降幅度明显。建议:在进行亚高原训练时,我国优秀青年越野滑雪运动员应当注重对心肺摄氧能力的训练,并且注意提升周平均高强度训练(high intensity training,HIT)训练总时间,以维持和提升最大摄氧能力。 相似文献
9.
10.
目的:探究3周海拔1550 m亚高原训练对优秀青年男子越野滑雪运动员生理机能和身体成分的影响,并且提出针对性的备战训练建议。方法:国家越野滑雪集训队10名优秀青年男子越野滑雪运动员[年龄(18.7±1.5)岁,身高(78.5±5.8)cm,体质量(66.6±4.7)kg]在亚高原(海拔1550 m)进行3周训练,并在亚高原训练前后对运动员的生理机能和身体成分进行系列测试。使用重复方差分析对运动员数据进行自身比较。结果:运动员由平原初上亚高原时,乳酸阈测试血乳酸浓度显著提升(P<0.05),最大摄氧量和红细胞浓度显著降低(P<0.05)。经过3周训练后,运动员的乳酸阈测试血乳酸浓度和最大摄氧量显著下降(P<0.05),全身总质量、上肢肌肉质量和下肢脂肪质量显著提升(P<0.05)。结论:由平原初上亚高原时,运动员乳酸阈能力和最大摄氧能力显著降低。3周亚高原训练后,运动员的乳酸阈能力和上肢肌肉水平显著提升,最大摄氧能力下降幅度明显。建议:在进行亚高原训练时,我国优秀青年越野滑雪运动员应当注重对心肺摄氧能力的训练,并且注意提升周平均高强度训练(high intensity training,HIT)训练总时间,以维持和提升最大摄氧能力。 相似文献
11.
许应荣 《武汉体育学院学报》2005,39(5):57-59
中国皮划艇运动员虽然在第28届奥运会上实现了我国水上项目金牌零的突破,但我国皮划艇队在发展中还存在一些急待解决的问题。为此,要进一步探索皮划艇项目的特点与训练规律,尽快组建一支高水平的教练队伍,积极开展2008年北京奥运会皮划艇备战的科学论证工作。 相似文献
12.
以国家队备战第30届奥运会的重点队员为研究对象,观察国家皮划艇队在备战伦敦奥运会周期的训练过程中如何应用4×1 000m测试对训练计划进行及时有效地监控和调整。结果表明运动员专项成绩提高明显,并在2012年奥运会上取得成绩。所以,在皮划艇训练中,4×1 000m测试对训练强度的监控和比赛成绩的提高具有重要意义。 相似文献
13.
Rabadán M Díaz V Calderón FJ Benito PJ Peinado AB Maffulli N 《Journal of sports sciences》2011,29(9):975-982
The aim of this study was to determine which physiological variables predict excellence in middle- and long-distance runners. Forty middle-distance runners (age 23 ± 4 years, body mass 67.2 ± 5.9 kg, stature 1.80 ± 0.05 m, VO(2max) 65.9 ± 4.5 ml · kg(-1) · min(-1)) and 32 long-distance runners (age 25 ± 4 years, body mass 59.8 ± 5.1 kg, stature 1.73 ± 0.06 m, VO(2max) 71.6 ± 5.0 ml · kg(-1) · min(-1)) competing at international standard performed an incremental running test to exhaustion. Expired gas analysis was performed breath-by-breath and maximum oxygen uptake (VO(2max)) and two ventilatory thresholds (VT(1) and VT(2)) were calculated. Long-distance runners presented a higher VO(2max) than middle-distance runners when expressed relative to body mass (P < 0.001, d = 1.18, 95% CI [0.68, 1.68]). At the intensities corresponding to VT(1) and VT(2), long-distance runners showed higher values for VO(2) expressed relative to body mass or %VO(2max), speed and oxygen cost of running (P < 0.05). When oxygen uptake was adjusted for body mass, differences between groups were consistent. Logistic binary regression analysis showed that VO(2max) (expressed as l · min(-1) and ml · kg(-1) · min(-1)), VO(2VT2) (expressed as ml · kg(-0.94) · min(-1)), and speed at VT(2) (v(VT2)) categorized long-distance runners. In addition, the multivariate model correctly classified 84.7% of the athletes. Thus, VO(2max), VO(2VT2), and v(VT2) discriminate between elite middle-distance and long-distance runners. 相似文献
14.
Prediction of 2000 m indoor rowing performance using a 30 s sprint and maximal oxygen uptake 总被引：1，自引：1，他引：0
Riechman SE Zoeller RF Balasekaran G Goss FL Robertson RJ 《Journal of sports sciences》2002,20(9):681-687
The aim of this study was to predict indoor rowing performance in 12 competitive female rowers (age 21.3 +/- 3.6 years, height 1.68 +/- 0.54 m, body mass 67.1 +/- 11.7 kg; mean +/- s) using a 30 s rowing sprint, maximal oxygen uptake and the blood lactate response to submaximal rowing. Blood lactate and oxygen uptake (VO2) were measured during a discontinuous graded exercise test on a Concept II rowing ergometer incremented by 25 W for each 2 min stage; the highest VO2 measured during the test was recorded as VO2max (mean = 3.18 +/- 0.35 l.min-1). Peak power (380 +/- 63.2 W) and mean power (368 +/- 60.0 W) were determined using a modified Wingate test protocol on the Concept II rowing ergometer. Rowing performance was based on the results of the 2000 m indoor rowing championship in 1997 (466.8 +/- 12.3 s). Laboratory testing was performed within 3 weeks of the rowing championship. Submitting mean power (Power), the highest and lowest five consecutive sprint power outputs (Maximal and Minimal), percent fatigue in the sprint test (Fatigue), VO2max (l.min-1), VO2max (ml.kg-1.min-1), VO2 at the lactate threshold, power at the lactate threshold (W), maximal lactate concentration, lactate threshold (percent VO2max) and VEmax (l.min-1) to a stepwise multiple regression analysis produced the following model to predict 2000 m rowing performance: Time2000 = -0.163 (Power) -14.213.(VO2max l.min-1) +0.738.(Fatigue) 7.259 (R2 = 0.96, standard error = 2.89). These results indicate that, in the women studied, 75.7% of the variation in 2000 m indoor rowing performance time was predicted by peak power in a rowing Wingate test, while VO2max and fatigue during the Wingate test explained an additional 12.1% and 8.2% of the variance, respectively. 相似文献
15.
The effect of training on aerobic power characteristics of young cross-country skiers 总被引：1，自引：0，他引：1
H Rusko 《Journal of sports sciences》1987,5(3):273-286
The influences of growth, training and various training methods were investigated by analysing long-term training effects in young cross-country and biathlon skiers (n = 129). Some athletes (n = 49) were studied six times in three years and some at least once a year during a four year period (n = 48). During three summer training periods skiers emphasized either intensive training or distance training or continued to train normally. The results indicated that maximal oxygen uptake (VO2 max) and heart volume increased between 15 and 20 years of age and the most significant changes in heart volume were observed between 16 and 18 years of age. International level skiers were able to increase their VO2 max and heart volume even after 20 years of age. Anaerobic threshold (AT, ml kg-1 min-1) increased like VO2 max but when expressed as a percentage of VO2 max, the AT was similar in every age group over 16 years of age. Intensive training at the intensity of anaerobic threshold or higher was observed to be most effective in producing improvements in VO2 max. Low-intensity distance training was more effective in producing improvements in anaerobic threshold. 相似文献
16.
Endurance running performance in athletes with asthma 总被引：1，自引：0，他引：1
Laboratory assessment was made during maximal and submaximal exercise on 16 endurance trained male runners with asthma (aged 35 +/- 9 years) (mean +/- S.D.). Eleven of these asthmatic athletes had recent performance times over a half-marathon, which were examined in light of the results from the laboratory tests. The maximum oxygen uptake (VO2max) of the group was 61.8 +/- 6.3 ml kg-1 min-1 and the maximum ventilation (VEmax) was 138.7 +/- 24.7 l min-1. These maximum cardio-respiratory responses to exercise were positively correlated to the degree of airflow obstruction, defined as the forced expiratory volume in 1 s (expressed as a percentage of predicted normal). The half-marathon performance times of 11 of the athletes ranged from those of recreational to elite runners (82.4 +/- 8.8 min, range 69-94). Race pace was correlated with VO2max (r = 0.863, P less than 0.01) but the highest correlation was with the running velocity at a blood lactate concentration of 2 mmol l-1 (r = 0.971, P less than 0.01). The asthmatic athletes utilized 82 +/- 4% VO2max during the half-marathon, which was correlated with the %VO2max at 2 mmol l-1 blood lactate (r = 0.817, P less than 0.01). The results of this study suggest that athletes with mild to moderate asthma can possess high VO2max values and can develop a high degree of endurance fitness, as defined by their ability to sustain a high percentage of VO2max over an endurance race. In athletes with more severe airflow obstruction, the maximum ventilation rate may be reduced and so VO2max may be impaired. The athletes in the present study have adapted to this limitation by being able to sustain a higher %VO2max before the accumulation of blood lactate, which is an advantage during an endurance race. Therefore, with appropriate training and medication, asthmatics can successfully participate in endurance running at a competitive level. 相似文献
17.
Graded exercise tests are commonly used to assess peak physiological capacities of athletes. However, unlike time trials, these tests do not provide performance information. The aim of this study was to examine the peak physiological responses of female outrigger canoeists to a 1000-m ergometer time trial and compare the time-trial performance to two graded exercise tests performed at increments of 7.5 W each minute and 15 W each two minutes respectively. 17 trained female outrigger canoeists completed the time trial on an outrigger canoe ergometer with heart rate (HR), stroke rate, power output, and oxygen consumption (VO2) determined every 15 s. The mean (+/- s) time-trial time was 359 +/- 33 s, with a mean power output of 65 +/- 16 W and mean stroke rate of 56 +/- 4 strokes min(-1). Mean values for peak VO2, peak heart rate, and mean heart rate were 3.17 +/- 0.67 litres min(-1), 177 +/- 11 beats min(-1), and 164 +/- 12 beats min(-1) respectively. Compared with the graded exercise tests, the time-trial elicited similar values for peak heart rate, peak power output, peak blood lactate concentration, and peak VO2. As a time trial is sport-specific and can simultaneously quantify sprint performance and peak physiological responses in outrigger canoeing, it is suggested that a time trial be used by coaches for crew selection as it doubles as a reliable performance measure and a protocol for monitoring peak aerobic capacity of female outrigger canoeists. 相似文献
18.
中国优秀皮划艇运动员身体形态特征的研究 总被引：5，自引：0，他引：5
对我国优秀皮划艇运动员进行了身体形态测试和问卷调查,并与近3届奥运会皮划艇获奖牌选手的基本形态参数进行了比较分析。认为,我国皮划艇运动员的身高与奥运优秀运动员无差距,且女子运动员优于奥运优秀选手;我国皮划艇运动员的体重、体脂、肢体围度与奥运优秀选手有一定的差距,骨骼肌欠发达,力量和专项力量耐力素质需发展和提高。 相似文献
19.
Development of maximal oxygen uptake in young elite male cross-country skiers: a longitudinal study.
F Ingjer 《Journal of sports sciences》1992,10(1):49-63
The aim of this study was to investigate the effects of extensive endurance training (15-25 h per week) on the development of maximal oxygen uptake (VO2 max) in boys from puberty. Maximal oxygen uptake was measured a number of times each year from the age of puberty and for the next 6-9 years in seven young male elite cross-country skiers. Mean VO2 max was measured as 76.3 and 80.1 ml kg-1 min-1 at the ages of 14 and 15 years respectively. Despite the fast rate of growth during puberty, maximal aerobic power showed seasonal variations from the age of 14, reaching a plateau at the age of 15, whereas VO2 max (ml kg-2/3 min-1) increased continuously. It is concluded that, during puberty, boys probably attain significant increases in VO2 max when appropriate amounts of endurance training are undertaken. 相似文献
20.
运动对无氧阈、最大吸氧量的影响与心功能的关系 总被引：3，自引：0，他引：3
两年游泳系统训练后,男女运动员ＶＯ２ｍａｘ绝对值和相对值都无显著性变化,无氧阈明显提高。表明,ＡＴ的显著改善并不需要ＶＯ２ｍａｘ明显提高。训练后,ＡＴ和心泵血功能都有显著性提高,并且ＣＯ与ＡＴ的相关比ＣＯ与ＶＯ２ｍａｘ相关更为密切,提示,ＡＴ提高与心泵血功能变化有关,心功能可能是影响ＡＴ的重要因素。训练使心脏舒张功能得以改善,这是心脏对运动的又一适应。 相似文献