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1.
在我国,乒乓球非常普及,加上乒乓球运动对场地、器材等要求很低,因此许多人从小就掌握了较好的乒乓球技术。随着社会的进步,人民生活水平的提高,网球运动开始脱下它“贵族运动”的外衣,步入了普通大众的生活中。因此,大学、中学网球课也应运而生。然而,网球运动由于场地大,击球  相似文献   

2.
乒乓球是集健身、竞技、娱乐和益智为一体的运动竞赛项目。在我国,乒乓球运动比较普及,参与者众多,被誉为国球,也是深受儿童、青少年喜爱的运动项目。但由于乒乓球技战术及规则都发展到了极高水平,对参与者的身体、心理、技战术素养以及场地器材等方面提出了越来越高的要求。然而,从学校体育教学的角度来看,对广大的儿童、青少年来说,怎样利用乒乓球运动来健身和愉悦身心;对体育教学来说,怎样促进竞技乒乓球运动教材化,怎样依托乒乓球项目或器材开发出更适合中小学生的体育活动形式,给学生健身活动增添新的内容。这些都是我们亟待思考和解决…  相似文献   

3.
乒乓球运动特点及防守与进攻   总被引:1,自引:0,他引:1  
1 乒乓球运动的特点l. l 乒乓球运动的形式是球小,速度快、变化多.1.2 乒乓球运动的运动量可大、可小、能自我控制.1.3乒乓球运动的场地器材可内、可外、设备简单.  相似文献   

4.
本文采用问卷调查法等研究方法对肇庆市小学乒乓球兴趣班的开展现状--以端城小学为例进行研究。结论:乒乓球兴趣班培训的市场处于停滞状态,大多数都是以校外俱乐部培训的形式存在,器材场地未得到应有的保证,乒乓球兴趣班没有受到学校领导的重视;大多数家长支持孩子参加乒乓球兴趣班培训以及学生对乒乓球运动具有很大的兴趣。建议:希望政府和学校领导能够多加关注,加大资金投入给乒乓球兴趣班培训提供充足的器材和场地;激励学生参加乒乓球运动。  相似文献   

5.
通过查阅有关乒乓球运动的文献资料,了解有关乒乓球运动的知识,分析乒乓球运动的发展过程中的影响因素。乒乓球技、战术的不断改革创新,都离不开乒乓球器材的变革以及规则的改革。  相似文献   

6.
<正> 场地器材是开展乒乓球活动所必备的物质条件。《乒乓球竞赛规则》对场地器材有明确的规定和要求。在基层学校或单位开展乒乓球活动时,可本着勤俭节约的原则,因地制宜、因陋就简,从实际情况出发搞好场地器材的建设。一、场地 (一)场地规格正规的乒乓球比赛要求在室内进行。比赛场地不得小于14米长、7米宽,空间高度不得低于4米。比赛场地应由75厘米高的深色档板围起。与相邻的比赛场地及观众隔开。不可采用砖、水泥或石头作为地面  相似文献   

7.
我国是举世公认的乒乓球王国,几十年来,我国真坛健儿称雄于世,取得一个又一个优异成绩,开展乒乓球运动,场地小,器材要求不高,可操作性强,为了使我国乒乓球运动长盛不衰,学校应把乒乓球列为体育教材。  相似文献   

8.
采用问卷调查法等研究西安市小学乒乓球兴趣班的开展现状.结论:乒乓球兴趣班尚未受到学校领导的重视,多以个人或校外俱乐部的形式存在,场地器材未得到应有的保证;兴趣班教师专业技能不全面,缺乏丰富的教学经验;参训学生对乒乓球具有浓厚的兴趣,多数家长支持孩子参训,但学生总体参训时间较短.建议:提高领导及相关部门的重视程度,拓宽资金来源渠道,为乒乓球兴趣班提供充足的场地器材;激励学校专业教师负责教学工作;鼓励学生坚持不懈地参加乒乓球运动.  相似文献   

9.
王宁 《体育世界》2014,(12):89-90
在高校体育课程中,乒乓球运动所占的地位越来越重要,同时乒乓球的教学改革也是高校体育改革的主要内容。乒乓球运动简单易行,它需要场地小、器材简单。运动时间和运动量能够因人而宜,随时可以根据需要进行调整。它并不是十分剧烈的身体对抗型的运动,不论球艺高低,只要对乒乓球运动有兴趣的人都可以自由地寻求球伴进行乒乓球对抗运动,从而增强人们体质,促进人们友谊。根据教学环境和以人为本,实行有效的教学改革具体措施。本文主要从高校乒乓球选项课的意义和现状入手,对高校乒乓球选项课的教学改革进行了分析探索。  相似文献   

10.
<正>乒乓球运动是一项技术复杂、细腻的隔网对抗运动,也是一项颇受学生喜爱的球类运动,它对场地、器材及陪练都有一定的要求。笔者发现,通过悬吊乒乓球进行练习,不需陪练,也不用为捡球浪费时间,可以有效地提高练习效率,  相似文献   

11.
This study examined the effect of carbohydrate ingestion on metabolic and performance-related responses during and after a simulated 1h cycling time trial. Eight trained male cyclists (VO 2 peak = 66.5ml kg -1 min -1 ) rode their own bicycles mounted on a windload simulator to imitate real riding conditions. At a self-selected maximal pace, the cyclists performed two 1h rides (separated by 7 days) and were fed either an 8% carbohydrate or placebo solution. The beverages were administered 25 min before (4.5ml kg -1 ) and at the end (4.5ml kg -1 ) of the ride. With carbohydrate feeding, plasma glucose tended (P = 0.21) to rise before the time trial. Compared with rest, the plasma glucose concentration decreased significantly (P < 0.05) at the end of both rides, with no statistically significant difference being observed between treatments. Thereafter, plasma glucose increased significantly (P < 0.05) at 15 and 30 min into recovery, and was significantly higher at 30 min during the carbohydrate trial compared with the placebo trial. No significant changes in plasma free fatty acids were observed during the ride. However, a significant increase (P < 0.05) in free fatty acids was found at 15 and 30 min into recovery, with no difference between trials. Mean power output was significantly (P < 0.05) greater during the carbohydrate compared with the placebo trial (mean - S.E.: 277-3 and 269-3W, respectively). The greater distance covered in the carbohydrate compared with the placebo trial (41.5-1.06 and 41.0–1.06km, respectively; P < 0.05) was equivalent to a 44s improvement. We conclude that pre-exercise carbohydrate ingestion significantly increases endurance performance in trained cyclists during a 1h simulated time trial. Although the mechanism for this enhancement in performance with carbohydrate ingestion cannot be surmised from the present results, it could be related to a higher rate of carbohydrate oxidation, or to favourable effects of carbohydrate ingestion on the central component of fatigue.  相似文献   

12.
The biology and medicine of rowing are briefly reviewed. Effort in a 2000 -m race is about 70% aerobic. Because the boat (and in some instances a cox) must be propelled, successful competitors are very tall, with a large lean mass and aerobic power. Large hearts may lead to erroneous diagnoses of a cardiomyopathy. Large respiratory minute volumes must be developed by chest muscles that are also involved in rowing. The vital capacity is typically large, and breathing becomes entrained. Expiration cannot be slowed relative to inspiration (as normally occurs at high rates of ventilation) and the limiting flow velocity may be reached, with the potential for airway collapse. Performance is strongly related to the power output at the ‘anaerobic threshold’, and lactate measures provide a guide to an appropriate intensity of endurance training. Peak blood lactate levels are higher in males (commonly 11–19 mmol·l -1 and occasionally as high as 25 mmol·l -1) than in females (9–11 mmol·l -1), probably because males have a greater muscle mass in relation to blood volume. The skeletal muscles are predominantly slow twitch in type, developing an unusual force and power at low contraction velocities. Many rowers have a suboptimal diet, eating excessive amounts of fat. Lightweight rowers also have problems of weight cycling. Aerobic power and muscle endurance often change by 10% over the season, but such fluctuations can be largely avoided by a well-designed winter training programme. Injuries include back and knee problems, tenosynovitis of the wrist and, since the introduction of large blades, fractures of the costae.  相似文献   

13.
A regression analysis of competitors' tournament results in relation to their world rankings was proposed to identify the effect of home advantage in international ‘grand-slam’ tennis and ‘major’ golf tournaments. The results provided little evidence of home advantage in either the grand-slam tennis or the golf tournaments held in 1993. The only possible evidence of home advantage was found in the Wimbledon tennis and the US Open golf championships. Even these findings can be explained, at least partially, by (1) the availability of information concerning the low world rankings of the British tennis players competing at Wimbledon, and (2) selective entry, allowing only the world's top-ranked foreign golfers into the US open golf tournament. In both cases, the lower ranking home competitors have a greater opportunity to perform above their anticipated world rankings. Therefore, provided entry into tennis and golf tournaments is truly ‘open’ to both the host nation's representatives and foreign competitors alike, home advantage does not appear to be a major factor influencing the competitors' performance in such competitions. These findings may be explained by the relatively objective nature of the scoring systems used in tennis and golf, unlike the subjective influence of refereeing decisions on the results of team-games such as soccer.  相似文献   

14.
基于1985、1995和2005年全国学生体质调研数据,对各时期我国城乡学生形态、机能、体能发展水平进行系统地定量研究,动态分析20年全国城乡学生体质发展的特点与规律。主要研究结果:(1)近20年城乡学生生长发育持续提前,城市学生各项形态指标生长水平高于乡村,身高城乡差距缩小,体重、胸围城乡差距加大;(2)城市学生肺活量水平高于乡村,城乡学生肺活量20年持续下降,前10年乡村学生下降快、后10年城市学生下降快;(3)乡村学生800m、1000m跑水平高于城市,城市女生50m跑、仰卧起坐水平高于乡村,其他素质城乡学生水平波动较大;(4)城市女生50m跑20年持续下降,城乡学生800m和1000m跑、城市学生50m×8往返跑20年加速下降,其他素质20年间有增有降发展极不平稳。  相似文献   

15.
采用测量、问卷调查、数理统计等方法,分析定向运动学习前后对大学生身心健康的影响.结果经T检验和x2检验且表明:定向运动不仅能增强学生体质健康水平,而且有助于学生的情绪调节,增强自信心与创新意识,培养勇敢顽强的意志品质,建立良好的人际关系,能有效地促进学生身心健康发展.为了全面提高大学生整体素质,积极实践,构建定向运动课内外一体化教学模式,进行定向运动课程模块化教学,以满足学生的多元化需求.  相似文献   

16.
我国体育市场管理法规研究   总被引:12,自引:0,他引:12  
采用调查法和比较法对全国体育市场立法和管理现状进行调查,对部分较早出台并有一定代表性的省市的体育市场管理法规的立法和管理情况进行了研究,提出了体育市场管理立法和管理的原则、基本程序、措施及其一般模式,为规范全国体育市场管理提供参考依据。  相似文献   

17.
重新认识体育的社会关联   总被引:3,自引:1,他引:2  
体育与政治之间存在一个悖论,体育的发展与经济实力之间没有直线相关,体育与教育部分重叠,体育与宗教最为近缘,体育可借用科学手段,体育的艺术禀性日益明显,体育与养生反映着两种人生观。  相似文献   

18.
本文在专家访谈、问卷调查、数理统计和文献资料分析的基础上,探析了上海社区体育竞赛参与者的特点、参与者对社区体育赛事运作管理的看法等问题。在此基础上从引进社区体育赛事的志愿者、整合社区体育赛事的各种资源、开发社区体育竞赛的无形资产、组建非营利性的专业团队、规范社区体育赛事的服务管理等方面提出了进一步满足上海社区居民日益增长的体育竞赛参赛需求的对策与措施。  相似文献   

19.
对全面把握游泳训练环节的探讨   总被引:4,自引:0,他引:4  
从系统观点出发,结合训练实践,对全面把握游泳训练环节进行探讨。认为应强化非智力因素在运动员多年训练中的作用,在育材全过程中不断选材,从整体上把握动态训练的全过程,把培养高水平运动员的整个过程置于一个严格的科学控制之下。  相似文献   

20.
采用专门研制的摔跤测力装置,对过胸摔、挟颈背、拉臂转移和滚桥技术动作开始发力的力学特征进行测试分析,结果表明,上述动作开始的发力具有力值大和力的梯度大的特点,均有爆发用力的特征。其中过胸摔和滚桥主要把位发力最大,其总合力和力的梯度也最大。  相似文献   

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