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1.
This study investigated the relationship between several measures of lower-body stiffness and physical performance variables in 22 sub-elite male football players (mean ± SD; 21.9 ± 1.5 yr; 1.79 ± 0.06 m; 72.2 ± 7.2 kg). The participants were assessed for individual muscle stiffness of the Rectus Femoris (RF), Biceps Femoris (BF) and Medial Gastrocnemius (MG) muscles and vertical stiffness (Kvert) was also assessed assessed running acceleration, maximal sprint speed, agility, vertical jumping and muscular strength. Pearson’s correlations quantified the relationships and participants were also separated into relatively stiff (SG) and compliant groups (CG) for each variable. When ranked by Kvert the SG exhibited superior performance during sprinting, agility, jumping and strength (p ≤ 0.05) and when ranked by RF stiffness, SG exhibited superior sprint, agility and drop jump performance (p ≤ 0.05), while MG and BF stiffness were not related to performance. Higher stiffness appears to be beneficial to athletic performance for football players and therefore it may be beneficial for practitioners working with athletes that are required to perform dynamic activities to consider the contribution of stiffness to athletic performance.  相似文献   

2.
The purpose of this study was to examine the effects of a 10 week contrast training (CT) programme (isometric + plyometric) on jumping, sprinting abilities and agility performance in prepubertal basketball players. Fifty-eight children from a basketball academy (age: 8.72 ± 0.97 years; body mass index: 17.22 ± 2.48 kg/m2) successfully completed the study. Participants were randomly assigned to experimental groups (EG, n = 30) and control groups (CG, n = 28). The CT programme was included in the experimental group’s training sessions – twice a week – as part of their usual weekly training regime. This programme included 3 exercises: 1 isometric and 2 plyometric. Jumping, sprinting and agility performance were assessed before and after the training programme. Significant differences were found in posttest between EG and CG in sprint and T-test: EG showed better results than CG. Furthermore, there were significant differences in posttest-pretest between EG and CG in squat jump, countermovement jump, drop jump, sprint and T-test with the EG showing better results than CG. The CT programme led to increases in vertical jump, sprint and agility levels, so that the authors suggest that prepubertal children exhibit high muscular strength trainability.  相似文献   

3.
The purpose of this study was to examine relationships between functional movement screen scores, maturation and physical performance in young soccer players. Thirty males (11–16 years) were assessed for maturation, functional movement screen scores and a range of physical performance tests (squat jump, reactive strength index protocol and reactive agility cut). Older players significantly outperformed younger participants in all tests (P < 0.05; effect sizes = 1.25–3.40). Deep overhead squat, in-line lunge, active straight leg raise and rotary stability test were significantly correlated to all performance tests. In-line lunge performance explained the greatest variance in reactive strength index (adjusted R2 = 47%) and reactive agility cut (adjusted R2 = 38%) performance, whilst maturation was the strongest predictor of squat jump performance (adjusted R2 = 46%). This study demonstrated that variation of physical performance in youth soccer players could be explained by a combination of both functional movement screen scores and maturation.  相似文献   

4.
Abstract

Talent identification in team sports is complex and requires a multidisciplinary approach. The purpose of this study was to examine differences between elite and non-elite handball players in three age groups: U14 (n=186), U16 (n=150), and U18 (n=92). A multidimensional test battery was assessed, taking biological maturation into account. Significant maturation effects were found for all anthropometric characteristics and most performance variables. Compared with their non-elite peers, the elite handball players demonstrated significantly greater aerobic capacity (P<0.01), strength and power (U14: countermovement jump, P=0.021; sit-ups, P=0.003; handgrip, P=0.020; U16: countermovement jump, P=0.013; five-jump test, P<0.001), and speed and agility (P<0.05) when maturation was controlled for. There was a significant difference in flexibility between elite and non-elite players in the U18 group (P<0.05). The elite and non-elite players did not differ in task- and ego-orientation. These results show that elite and non-elite young handball players possess different physical performance characteristics and that the specific tests that discriminate elite from non-elite handball players vary among age groups. In addition, maturity status can influence the results and should therefore be considered in talent identification and development programmes.  相似文献   

5.
Forty-one practitioners inclusive of physiotherapists, sports scientists and strength and conditioning coaches from the academies of elite soccer clubs in the United Kingdom completed an on-line questionnaire which examined their: (1) background information; (2) perceptions of injury occurrence and risk factors; (3) screening and return to play; and (4) approach to designing and delivering injury prevention programmes with a response rate of 55% (41/75). Contact injuries were the most common mechanism reported and players between 13–16 years of age were perceived to be at the greatest risk. Pertinent risk factors included: reduced lower limb and eccentric hamstring strength, proprioception, muscle imbalances, and under developed foundational movement skills. Joint range of motion, jump tests, the functional movement screen, overhead and single leg squats were the most utilised screening methods. Training modalities rated in order of importance included: resistance training, flexibility development, agility, plyometrics and balance training. Training frequency was most commonly once or twice per week, during warm-ups, independent sessions or a combination of both. Injury prevention strategies in this cohort appear to be logical; however, the classification of injury occurrence and application of screening tools to identify “at risk” players do not align with existing research. The frequency and type of training used may also be insufficient to elicit an appropriate stimulus to address pertinent risk factors based on current recommendations.  相似文献   

6.
Abstract We examined performance, heart rate response and construct validity of the Yo-Yo IR2 test by testing 111 elite and 92 sub-elite soccer players from Norway and Denmark. VO(2)max, Yo-Yo IR1 and repeated sprint tests (RSA) (n?=?51) and match-analyses (n?=?39) were also performed. Yo-Yo IR2 and Yo-Yo IR1 performance was 41 and 25% better (P??0.05). For top-teams, Yo-Yo IR2 performance (28%) and sprinting distance (25%) during match were greater (P?相似文献   

7.
This study compared the athletic movement skill between elite Under-18 (U18) Australian football (AF) and senior Australian Football League (AFL) players. The U18 sample (n = 13; 17.7 ± 0.6 years) were representatives of an elite talent development programme. The AFL players were classified accordingly; Group 1 (1–4 AFL seasons; n = 20; 21.2 ± 1.9 years) and Group 2 (>5 AFL seasons; n = 14; 26.3 ± 2.6 years). Participants performed an athletic movement skill assessment, inclusive of five foundational movements. Each movement was scored across three assessment points using a three-point scale. Total score for each movement (maximum of nine) and overall score (maximum of 63) were used as criteria. Multivariate analysis of variance (MANOVA) was used to test the effect of developmental group (three levels) on the criteria. Receiver operating curves were built to examine the discriminant capability of the overall score. A significant effect of developmental group was noted, with the U18 sample having a lower mean total score for four of the five movements. Overall scores of 49/63 and 50/63 discriminated the elite U18 sample from Group 1 and Group 2, respectively. U18 players may have less developed athletic movement skills when compared to their senior AFL counterparts.  相似文献   

8.
目的:探讨我国优秀花样游泳运动员功能性动作能力与力量素质的相关性,分析功能动作筛查测试与力量素质测试结果存在的内在联系,从专项视角探讨花样游泳运动项目的训练策略并提出建议。方法:选取国家花样游泳队14名健将级运动员为研究对象,对其进行FMS、握力、上肢力量、股内收肌群力量、躯干核心耐力、下肢爆发力测试,并对测试结果进行相关性分析。结果:1)14名花样游泳运动员FMS测试平均得分为15.21分,有5人测试得分低于运动损伤高风险的临界值(14分);2)FMS测试总分与Keiser坐姿上推(偏相关系数=0.622,P<0.05)、45°股内收肌群横向收缩力量(偏相关系数=0.652,P<0.05)、90°股内收肌群横向收缩力量(偏相关系数=0.746,P<0.01)均呈正相关;3)直线弓步蹲与Keiser坐姿上推(偏相关系数=0.711,P<0.05)、无反向纵跳(偏相关系数=0.661,P<0.05)、有反向纵跳(偏相关系数=0.614,P<0.05)和40 cm跳深跳高(偏相关系数=0.754,P<0.01)均呈正相关;肩部灵活性测试得分与Keiser下蹲上推(偏相关系数=0.575,P<0.05)、45°股内收肌群横向收缩力量(偏相关系数=0.585,P<0.05)以及90°股内收肌群横向收缩力量(r=0.867,P<0.01)均呈正相关,与仰桥耐力呈负相关(偏相关系数=0.701,P<0.05);旋转稳定性与40 cm跳深跳高呈正相关(偏相关系数=0.575,P<0.05)。结论:我国优秀花样游泳运动员髋关节主动灵活性和臀大肌-髂胫束联合等肌群的主动柔韧性较好,但存在膝关节、髋关节稳定性差、躯干核心区肌群控制力不足等问题,受主导臂和主导腿均为右侧影响,运动员身体两侧不平衡明显。运动员FMS测试得分并不能全面反映其力量素质的高低,FMS测试得分与部分力量素质测试结果存在相关性,可能与两种测试均涉及同一动力链结构系统肌群的协同工作和动作存在做功类型的相似性有关。  相似文献   

9.
中国优秀棒球运动员竞技能力结构模型的研究   总被引：1，自引：0，他引：1  
研究选择了代表中国最优秀棒球运动水平的国家队、省市一级队主力队员123人。经过专家访谈和教练员经验筛选,得到优秀棒球运动员的竞技能力结构组成,在经过对组成中各项指标的测试和统计学处理,最终确定了中国最优秀棒球运动员的竞技能力结构模型。此模型一方面将为优秀棒球运动员运动能力的发展提供训练的目标系统,另一方面为优秀棒球运动员选材指标体系的确立提供理论与实践依据。  相似文献   

10.
BackgroundHamstring injury is one of the most common injuries in sports involving sprinting. Hamstring flexibility and strength are often considered to be modifiable risk factors in hamstring injury. Understanding the effects of hamstring flexibility or strength training on the biomechanics of the hamstring muscles during sprinting could assist in improving prevention strategies and rehabilitation related to these injuries. The purpose of this study was to determine the effects of altering hamstring flexibility or strength on peak hamstring musculotendinous strain during sprinting.MethodsA total of 20 male college students (aged 18–24 years) participated and were randomly assigned to either a flexibility intervention group or a strength intervention group. Each participant executed exercise training 3 times a week for 8 weeks. Flexibility, sprinting, and isokinetic strength testing were performed before and after the 2 interventions. Paired t tests were performed to determine hamstring flexibility or strength intervention effects on optimal hamstring musculotendinous lengths and peak hamstring musculotendinous strains during sprinting.ResultsParticipants in the flexibility intervention group significantly increased the optimal musculotendinous lengths of the semimembranosus and biceps long head (p ≤ 0.026) and decreased peak musculotendinous strains in all 3 bi-articulate hamstring muscles (p ≤ 0.004). Participants in the strength-intervention group significantly increased the optimal musculotendinous lengths of all 3 hamstring muscles (p ≤ 0.041) and significantly decreased their peak musculotendinous strain during sprinting (p ≤ 0.017).ConclusionIncreasing hamstring flexibility or strength through exercise training may assist in reducing the risk of hamstring injury during sprinting for recreational male athletes.  相似文献   

11.
The aim of this study was to assess the relationships between various field tests in female athletes. Altogether, 83 high school soccer, 51 college soccer, and 79 college lacrosse athletes completed tests for linear sprinting, countermovement jump, and agility in a single session. Linear sprints (9.1, 18.3, 27.4, and 36.6 m) and agility tests (Illinois and pro-agility) were evaluated using infrared timing gates, while countermovement jump height was assessed using an electronic timing mat. Pearson's product-moment correlation coefficients (r) were used to determine the strength and directionality of the relationship between tests and coefficients of determination (r2) were used to examine the amount of explained variance between tests. All of the performance scores were statistically correlated with each other; however, the coefficients of determination were low, moderate, and high depending on the test pairing. Linear sprint split times were strongly correlated with each other (r= 0.775 to 0.991). The relationship between countermovement jump height and linear sprinting was stronger with the longer distances (27.4 and 36.6 m) than with the shorter distances (9.1 and 18.3 m), and showed a stronger relationship within the college athletes (r= -0.658 to -0.788) than high school soccer players (r= -0.491 to -0.580). The Illinois and pro-agility tests were correlated (r > or = 0.600) with each other as well as with linear sprint times. The results of this study indicate that linear sprinting, agility, and vertical jumping are independent locomotor skills and suggest a variety of tests ought to be included in an assessment protocol for high school and college female athletes.  相似文献   

12.
This study investigated differences in generic and soccer specific motor coordination, as well as speed and agility depending on age and maturity in elite youth soccer players (U10-U15, N = 619). Measurements included body height, body weight and sitting height to estimate age at peak height velocity (APHV); three Körperkoordinationstest für Kinder subtests (i.e. jumping sideways (JS), moving sideways (MS), balancing backwards (BB)) to assess generic motor coordination; the UGent dribbling test for soccer specific motor coordination; a 5m/30m sprint and T-test for speed and agility, respectively. Age specific z-scores of the predicted APHV identified players as earlier, on time or later maturing. (M)ANOVA analyses showed significant age by maturity interaction effects for the speed and agility test cluster, revealing maturity related differences in U14 and U15 players. Next to an overall higher performance with age for all test clusters (η2 0.080–0.468), earlier maturing players outperformed their later maturing peers in 5m/30m sprinting. The opposite was seen for JS and BB. So, players’ maturity status should be taken into account to adequately value performance in talent identification. Also, the focus on characteristics that appear to be minimally biased by an earlier maturational timing (i.e. motor coordination) should be increased.  相似文献   

13.
The Functional Movement Screen (FMS) has been applied to identify predisposed players, mainly in professional sports, and their injury risk. Empirical evidence on the FMS in amateur soccer is scant. Furthermore, the composite FMS score contains upper, lower, and core-related body items, which might be related differently in soccer-specific injury incidences. The aim of this study was twofold: to investigate the relationship between the composite FMS score and the injury incidence of amateur soccer players and to analyze the contribution of single FMS test items to the injury state. In all, 83 amateur male soccer players (23?±?4 years old) were evaluated using the FMS prior to the preparation period of the 2016/2017 season. Injuries (lower extremities, non-contact, time loss) were continuously documented throughout the first competition period. The composite FMS score differed significantly (p?=?0.017) between injured (15.1?±?2.5) and non-injured (16.5?±?2) players. A twofold increase in the risk of injury was found for a composite FMS score of 14 or less. Significant correlations between single test items with a score?≤?2 and injured players were found for the trunk stability push-up exercise (χ2?=?17.4, df?=?1, p?<?0.001, φ?=?0.5) and the rotary stability exercise (χ2?=?6.7, df?=?1, p?=?0.009, φ?=?0.3). The composite FMS score seems to be an indicator of injury risk in amateur soccer with injured players having lower core stability and lower core strength.  相似文献   

14.
Purpose: The purpose of this study was to determine magnitudes of differences for anthropometric and athletic performance scores between high school and elite college-level American football players. Method: Participants included high school-age (n = 3,666) athletes who participated in American football combines, as well as elite college-level (n = 5,537) athletes who participated in the National Football League (NFL) scouting combine. Combine data included position; height; weight; 10-, 20-, and 40-yard dash; pro-agility (PA); L-cone drill (LC); vertical jump (VJ); and broad jump (BJ). Athletes were separated into their respective position group, defensive back (DB), wide receiver (WR), linebacker (LB), quarterback (QB), running back (RB), tight end (TE), defensive line (DL), and offensive line (OL) for analysis of performance differences. Percent differences for each dependent variable were calculated to quantify magnitudes of differences. Results: NFL combine participants scored 3% to 25% better on all measurements, with the largest differences between weight and VJ (14%–25%). Conclusion: The largest measurement-specific differences between high school-age and elite college-level American football players were body size and power. Although it may seem intuitive that elite college-level players would perform better, these data provide a unique perspective to high school players, parents, and coaches, giving new information to use when designing measurement-specific athletic development programs. Thus, strength and conditioning professionals may benefit from emphasizing increases in muscle mass and power output in strength and conditioning programs.  相似文献   

15.
拟在高校大学生篮球集训中加入FMS评估测试，综合大学生篮球项目的特点并结合国外的一些训练案例将康复体能训练进行提炼改进，以期制定适合大学生高水平篮球队员基本功能性动作评估与康复体能相结合的方法，为高校球队运动员运动损伤防治提供参考。研究结论：（1）功能性动作筛查（FMS）复合得分14分分级的标准可作为大学生篮球运动员在参与赛前集训时急性损伤风险参考指标。（2）康复体能训练干预提高了FMS得分且降低了损伤高风险组急性损伤率。  相似文献   

16.
FIFA11+热身练习被证明可以有效降低足球运动员运动损伤的发生率,但是其对高水平女子足球运动员竞技表现的效果还需要进一步研究。本研究旨在探究FIFA11+热身练习对女子甲级足球运动员灵敏和下肢爆发力的急性影响。21名我国女子甲级联赛某球队足球运动员自愿参加本次研究。受试者随机先后进行FIFA11+热身练习(初级)和常规热身。热身前、热身后即刻和热身后15 min,受试者进行反应灵敏、反向纵跳和505灵敏测试。FIFA11+热身练习后即刻受试者反应灵敏和反向纵跳显著提升,505灵敏测试成绩无显著变化,但FIFA11+热身和常规热身间无显著差异(P>0.05)。热身后即刻与热身15 min后的急性影响类似,且FIFA11+热身练习和常规热身间无显著差异(P>0.05)。FIFA11+热身练习的平均心率和主观疲劳度显著高于常规热身。FIFA11+热身练习可以提高女子甲级足球运动员反应灵敏和下肢爆发力的急性表现,且这些急性效果可以持续至少15 min。然而,FIFA11+热身练习的这些急性效果似乎并不优于常规热身练习,且还可能会造成更高的生理和主观负荷。  相似文献   

17.
张鹏  李春雷  刘杰 《体育科研》2018,(4):94-101
目的：对国家艺术体操队22名运动员进行功能动作筛查并分析,了解该项目运动员的功能动作特征,并针对存在问题的功能动作提出纠正性训练方法,以期达到改善功能动作质量、减少损伤发生、提高专项训练水平的目的。方法：文献资料法、实验法、数理统计法、逻辑分析法。结果：（1）队员的FMS得分为13.0±2.5分,存在较大的损伤风险;（2）主动直膝抬腿、肩部灵活性、躯干稳定俯卧撑得分与其他动作相比具有显著性差异;（3）共有23人次在测试中存在疼痛,7人次存在不对称现象。结论：国家艺术体操运动员：（1）髋、肩关节灵活性较好而踝关节则较差,部分运动员腰椎灵活性过度而胸椎灵活性受限;（2）髋关节、肩胛区及核心区稳定性较差;（3）小腿三头肌柔韧性差,踝关节和髋关节外展、内收肌力失衡,部分运动员下肢不对称。纠正性训练应首先根据排序原则进行排序,其次从灵活性、稳定性、功能性力量、动作模式重建这4个方面开展针对性的训练。最后,8周的纠正性训练显著地提高了FMS得分,功能动作质量得到改善。  相似文献   

18.
ABSTRACT

The Functional Movement Screen? (FMS?) is aimed at assessing fundamental movements and is often used to identify players’ injury risk. The purpose of this study was to determine whether the FMS? can be used to predict injuries in veteran footballers (aged > 32 years). Eighteen veteran football teams (n = 238) were recruited and prospectively followed for 9 months. The players (44 ± 7 years; 178 ± 7 cm, 84 ± 11 kg) performed the FMS? at the start of the study period. Players’ exposure hours and injuries were recorded. The difference of FMS? overall score between injured and uninjured players was not significant (11.7 ± 2.9 vs 12.2 ± 2.8 points; Mann-Whitney U-test P = 0.17). Players scoring <10 (score < 1 standard deviation [SD]) below the mean) had a significantly higher injury incidence (z-statistics P < 0.05) compared to an intermediate reference group (mean ± 1 SD; scores of 10–14). No lower injury incidence for players with scores of >14 (score > 1 SD above the mean) was found. Further analyses of potential risk factors suggest higher age, lower body mass and a longer football career to be risk factors for injuries. The findings of this study suggest that the suitability of the FMS? for injury prediction in veteran footballers is limited.  相似文献   

19.
Abstract

The objective of this study was to provide anthropometric, physiological, and performance characteristics of an elite international handball team. Twenty-one elite handball players were tested and categorized according to their playing positions (goalkeepers, backs, pivots, and wings). Testing consisted of anthropometric and physiological measures of height, body mass, percentage body fat and endurance ([Vdot]O2max), performance measures of speed (5, 10, and 30 m), strength (bench press and squat), unilateral and bilateral horizontal jumping ability, and a 5-jump horizontal test. Significant differences were found between player positions for some anthropometric characteristics (height and percentage body fat) but not for the physiological or performance characteristics. Strong correlations were noted between single leg horizontal jumping distances with 5-, 10-, and 30-m sprint times (r = 0.51–0.80; P < 0.01). The best predictors of sprint times were single leg horizontal jumping with the dominant leg and the distance measured for the 5-jump test, which when combined accounted for 72% of the common variance associated with sprint ability. In conclusion, performance abilities between positions in elite team-handball players appear to be very similar. Single leg horizontal jumping distance could be a specific standardized test for predicting sprinting ability in elite handball players.  相似文献   

20.
Limited information exists about the movement patterns of field-hockey players, especially during elite competition. Time–motion analysis was used to document the movement patterns during an international field-hockey game. In addition, the movement patterns of repeated-sprint activity were investigated, as repeated-sprint ability is considered to be an important fitness component of team-sport performance. Fourteen members of the Australian men's field-hockey team (age 26±3 years, body mass 76.7±5.6?kg, [Vdot]O2max 57.9±3.6?ml?·?kg?1?·?min?1; mean±s) were filmed during an international game and their movement patterns were analysed. The majority of the total player game time was spent in the low-intensity motions of walking, jogging and standing (46.5±8.1, 40.5±7.0 and 7.4±0.9%, respectively). In comparison, the proportions of time spent in striding and sprinting were 4.1±1.1 and 1.5±0.6%, respectively. Our criteria for ‘repeated-sprint’ activity (defined as a minimum of three sprints, with mean recovery duration between sprints of less than 21?s) was met on 17 occasions during the game (total for all players), with a mean 4±1 sprints per bout. On average, 95% of the recovery during the repeated-sprint bouts was of an active nature. In summary, the results suggest that the motion activities of an elite field-hockey competition are similar to those of elite soccer, rugby and Australian Rules football. In addition, the investigation of repeated-sprint activity during competition has provided additional information about the unique physiological demands of elite field-hockey performance.  相似文献   

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